Restaurant · Independent · 168 items on the menu

Sushi Yu

Address
CuisineRestaurant
Avg macros306 kcal · 18g protein
Rating4.9(23 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Special Premium 24 Pcs

Daily chef's choice of fresh fish.

Gluten-freeDairy-free
1129Cal
96Pro g
11Carb g
78Fat g
02

Large 24 Pcs

Fresh slices of 8 different kinds of fish.

Gluten-freeDairy-free
837Cal
72Pro g
9Carb g
57Fat g
03

Special Premium 12 Pcs Combo

Assorted chef's choice premium 12 pcs nigiri sushi.

Gluten-freeDairy-free
1347Cal
60Pro g
78Carb g
88Fat g
04

Medium 18 Pcs

Fresh slices of 6 different kinds of fish.

Gluten-freeDairy-free
628Cal
54Pro g
6Carb g
43Fat g
05

Premium 12 Pcs Combo

Assorted chef's choice premium 12 pcs nigiri sushi with blue crab hand roll.

Gluten-freeDairy-free
893Cal
42Pro g
58Carb g
55Fat g
06

Tonkatsu

Served with rice and house salad.

722Cal
38Pro g
60Carb g
36Fat g
07

Nabeyaki Udon

Assorted seafood with udon noodles.

556Cal
36Pro g
56Carb g
21Fat g
08

Small 12 Pcs

Fresh slices of big eye tuna, salmon, yellowtail, albacore.

Gluten-freeDairy-free
419Cal
36Pro g
4Carb g
29Fat g
09

BBQ Short Ribs

Thin-cut, bone-in beef short ribs, barbecued to a savory finish.

Gluten-freeDairy-free
519Cal
35Pro g
13Carb g
36Fat g
10

BBQ Short Ribs (6 Pcs)

Six pieces of barbecued beef short ribs on sliced onions, topped with sesame seeds and green onion.

Gluten-freeDairy-free
467Cal
32Pro g
9Carb g
34Fat g
11

Beef Bowl

Bowl with beef, sesame seeds, mixed greens, tomato, corn, and shredded cabbage.

497Cal
32Pro g
45Carb g
21Fat g
12

Curry Katsu

Served with rice and house salad.

813Cal
32Pro g
78Carb g
42Fat g
13

Salmon Bowl

Salmon served over rice.

452Cal
32Pro g
52Carb g
13Fat g
14

Salmon Teriyaki

Salmon with a savory soy-based teriyaki sauce. Bento portion.

Gluten-freeDairy-free
436Cal
32Pro g
30Carb g
21Fat g
15

Toro Bowl

Fresh bluefin tuna belly with uni (sea urchin) and black caviar on top of sushi rice.

497Cal
32Pro g
45Carb g
21Fat g
16

Tonkotsu Ramen

Pork Bone Broth with Noodle soup. With Grilled cashew, corn, Green onion, Boiled egg.

590Cal
30Pro g
65Carb g
23Fat g
17

Beef Bulgogi

Bento with beef bulgogi, white rice, 2 pcs shrimp tempura, mixed greens, and a sushi roll.

534Cal
28Pro g
41Carb g
29Fat g
18

Chicken Teriyaki

Chicken with a savory-sweet, soy-based teriyaki glaze.

Gluten-freeDairy-free
414Cal
28Pro g
35Carb g
18Fat g
19

Chirashi Bowl

Fresh assorted sashimi on top of sushi rice.

387Cal
28Pro g
45Carb g
10Fat g
20

Miso Black Cod

Miso Glazed Black Cod Top of Sushi Rice.

425Cal
28Pro g
43Carb g
16Fat g
21

Miso Ramen

Pork Bone Broth with Miso base Ramen noodle soup. with Bean sprouts , chashu, Corn , Green onion.

573Cal
28Pro g
63Carb g
23Fat g
22

Regular 8 Pcs Combo

Assorted chef's choice premium 8 pcs nigiri sushi with choice of one special hand roll.

Gluten-freeDairy-free
604Cal
28Pro g
41Carb g
36Fat g
23

Seafood Udon Pasta

Lightly spicy.

507Cal
28Pro g
52Carb g
21Fat g
24

Yakisoba Beef

Stir-fried yakisoba noodles with sliced beef and vegetables.

573Cal
28Pro g
63Carb g
23Fat g
25

Yellowtail Collar

Yellowtail collar served with shredded daikon, lemon wedges, and mixed greens.

Gluten-freeDairy-free
328Cal
28Pro g
4Carb g
22Fat g
26

Popcorn Lobster Roll

In: crab meat, avocado. Out: fried baby crawfish, green onion, masago. Sauce: eel sauce, spicy mayo.

494Cal
26Pro g
39Carb g
26Fat g
27

Roll Up Roll (6 Pcs)

In: spicy crab meat, wrapped with different kinds of sashimi served with mustard dressing.

386Cal
26Pro g
24Carb g
21Fat g
28

Super Volcano Roll (8 Pcs)

In: crab meat, avocado. Out: baked salmon, spicy tuna, green onion, masago. Sauce: eel sauce, spicy mayo.

453Cal
26Pro g
35Carb g
23Fat g
29

Unagi Bowl

Fresh water eel and tamago (Japanese-style egg) and avocado on top of sushi rice.

449Cal
26Pro g
45Carb g
18Fat g
30

Uni Ikura Bowl

Fresh uni, salmon egg, tamago on top of sushi rice.

449Cal
26Pro g
45Carb g
18Fat g
31

Yakisoba Chicken

Stir-fried yakisoba noodles with sliced chicken, mixed vegetables, and a savory soy-based sauce, topped with sesame seeds and scallions.

518Cal
26Pro g
63Carb g
18Fat g
32

Baked Baby Lobster Roll (8 Pcs)

In: crab meat, avocado. Out: baked crawfish, green onion, masago, mozzarella cheese. Sauce: eel sauce, spicy mayo.

445Cal
24Pro g
35Carb g
23Fat g
33

Baked Salmon Roll (8 Pcs)

In: crab meat, avocado. Out: baked salmon, green onion, mayo. Sauce: eel sauce, spicy mayo.

421Cal
24Pro g
35Carb g
21Fat g
34

Blue Crab Uni Bowl

Real blue crab with uni (sea urchin) on top of sushi rice.

418Cal
24Pro g
45Carb g
16Fat g
35

Chicken Bowl

Sliced chicken with sesame seeds, mixed greens, tomato, corn, and shredded cabbage.

462Cal
24Pro g
39Carb g
23Fat g
36

Crispy Onion Seared Albacore Salad

Seared albacore tuna served as a salad, topped with crispy onion for a crunchy contrast.

Gluten-freeDairy-free
294Cal
24Pro g
9Carb g
18Fat g
37

Fatty Tuna 2pcs

Two pieces of fatty tuna (toro) nigiri on top of sushi rice.

Gluten-free
286Cal
24Pro g
6Carb g
18Fat g
38

Geisha Roll

In: tuna, salmon, cucumber, kaiware, gobo. Out: seaweed. Sauce: wasabi mayo, chili oil.

413Cal
24Pro g
32Carb g
21Fat g
39

Lemon Roll

In: spicy tuna roll. Out: tuna, avocado, lemon slices, pine nut. Sauce: garlic oil, citrus ponzu.

421Cal
24Pro g
35Carb g
21Fat g
40

Sea Urchin 2pcs

2 pcs uni (sea urchin) nigiri on sushi rice.

Gluten-free
239Cal
24Pro g
6Carb g
13Fat g
41

Spicy Salmon Poki Salad

Diced salmon in a spicy poki mix served over salad.

Gluten-freeDairy-free
341Cal
24Pro g
9Carb g
23Fat g
42

Super Tiger Roll

In: crab meat, avocado, shrimp tempura. Out: spicy tuna, shrimp, avocado, green onion, masago. Sauce: spicy mayo, eel sauce.

477Cal
24Pro g
37Carb g
26Fat g
43

Superman Burrito (2 Pcs)

In: salmon, spicy tuna, yellowtail avocado, crab meat. Out: soy paper sauce: spicy mayo, eel sauce.

428Cal
24Pro g
30Carb g
23Fat g
44

Sushi Combo B

6 pcs assorted chef's choice sashimi with 3 pcs chef's choice sushi.

Gluten-freeDairy-free
471Cal
24Pro g
41Carb g
23Fat g
45

Yuzu Roll

In: minced albacore roll. Out: sliced avocado, yellowtail, cilantro, jalapeno, crispy onion, micro greens. Sauce: garlic oil ponzu.

421Cal
24Pro g
35Carb g
21Fat g
46

Alaskan Roll

In: crab meat, avocado, cucumber. Out: fresh salmon, red onion. Sauce: Japanese dressing.

390Cal
22Pro g
35Carb g
18Fat g
47

Crunch Dragon Roll

In: spicy crab meat, shrimp tempura. Out: baked eel, avocado, crunch powder. Sauce: eel sauce.

469Cal
22Pro g
37Carb g
26Fat g
48

Cucumber Special Roll (6 Pcs)

In: 4 kinds of fish, avocado. Out: cucumber wrap sauce: creamy goma sauce.

355Cal
22Pro g
26Carb g
18Fat g
49

Dynamite Roll (8 Pcs)

In: California roll. Out: baked scallop, mushroom, onion. Sauce: Japanese mayo, eel sauce.

390Cal
22Pro g
35Carb g
18Fat g
50

Garlic Albacore Roll

In: spicy tuna, cucumber. Out: albacore, crispy onion, crispy garlic. Sauce: garlic ponzu sauce.

390Cal
22Pro g
35Carb g
18Fat g
51

Red Zone Roll

In: spicy tuna, crab meat. Out: sliced tuna, salmon. Sauce: crunch garlic oil.

413Cal
22Pro g
35Carb g
21Fat g
52

Sashimi Salad

Assorted sashimi (salmon, tuna, and white fish) over mixed greens with thin-sliced onion and Japanese dressing.

Gluten-freeDairy-free
333Cal
22Pro g
9Carb g
23Fat g
53

Snow Cone Roll (8 Pcs)

In: crab meat, avocado. Out: crawfish, spicy albacore, green onion, masago. Sauce: eel sauce, spicy mayo.

381Cal
22Pro g
32Carb g
18Fat g
54

Tofu Soup

Soft tofu in a savory red broth with shrimp, clams, and a mussel.

Vegetarian
265Cal
22Pro g
15Carb g
13Fat g
55

Yellowtail Carpaccio (6 Pcs)

Sliced fresh yellowtail with jalapeno and cilantro on top served with ponzu yuzu dressing and sriracha.

Gluten-freeDairy-free
159Cal
22Pro g
3Carb g
7Fat g
56

Yellowtail Lover Roll

In: spicy tuna, cucumber. Out: fresh yellowtail, jalapeño. Sauce: ponzu, sriracha.

390Cal
22Pro g
35Carb g
18Fat g
57

911 Roll

In: spicy tuna. Out: sliced avocado. Sauce: eel sauce, spicy mayo.

382Cal
20Pro g
35Carb g
18Fat g
58

Albacore Special Roll

In: spicy crab meat, shrimp tempura. Out: albacore, red onion. Sauce: spicy ponzu.

382Cal
20Pro g
35Carb g
18Fat g
59

B.S.C.R (8 Pcs)

In: California roll. Out: baked scallop. Sauce: Japanese mayo, eel sauce.

373Cal
20Pro g
32Carb g
18Fat g
60

Disney Roll

In: spicy crab meat, avocado. Out: soy paper. Sauce: spicy mayo.

382Cal
20Pro g
35Carb g
18Fat g
61

Fire Cracker Roll

In: spicy crab, scallop, cucumber. Out: spicy tuna, crunch powder. Sauce: ponzu, rayu.

382Cal
20Pro g
35Carb g
18Fat g
62

Halibut Carpaccio (6 Pcs)

Thin sliced fresh halibut with yuzu and green onion, olive oil, Himalayan salt.

Gluten-freeDairy-free
135Cal
20Pro g
2Carb g
5Fat g
63

Rainbow Roll

In: crab meat, avocado, cucumber. Out: 5 kinds of fish, avocado.

382Cal
20Pro g
35Carb g
18Fat g
64

Salmon Carpaccio (6 Pcs)

Sliced fresh salmon with thin sliced red onion and lemon Japanese dressing.

Gluten-freeDairy-free
175Cal
20Pro g
3Carb g
9Fat g
65

Salmon Collar

Salmon collar cut, known for tender, fatty meat near the gills.

Gluten-freeDairy-free
233Cal
20Pro g
3Carb g
16Fat g
66

Sapporo Roll (8 Pcs)

In: fresh salmon, cream cheese, avocado out: baked crab meat. Sauce: spicy mayo, eel sauce, sriracha.

388Cal
20Pro g
30Carb g
21Fat g
67

Spanish Mackerel 2pcs

Two pieces of Spanish mackerel nigiri served over seasoned sushi rice.

Gluten-free
153Cal
20Pro g
6Carb g
5Fat g
68

Spicy Tuna Salad

Mixed greens topped with spicy minced tuna and sesame seeds.

Gluten-freeDairy-free
293Cal
20Pro g
6Carb g
21Fat g
69

Spider Roll

In: crab meat, avocado,. Out: crunch powder cucumber, softshell crab. Sauce: eel sauce.

405Cal
20Pro g
35Carb g
21Fat g
70

Sushi Combo A

5 pcs assorted chef's choice sushi with a choice of California roll (6 pcs) or spicy tuna roll (6 pcs).

Gluten-freeDairy-free
425Cal
20Pro g
45Carb g
18Fat g
71

Tiger Roll

In: shrimp tempura, crab meat. Out: fresh shrimp, avocado. Sauce: eel sauce.

405Cal
20Pro g
35Carb g
21Fat g
72

Yu Roll

In: 3 different kinds of fish, soy paper. Out: all avocado. Sauce: spicy mayo.

382Cal
20Pro g
35Carb g
18Fat g
73

Caterpillar Roll

In: baked eel, crab meat, cucumber. Out: avocado. Sauce: eel sauce.

365Cal
18Pro g
32Carb g
18Fat g
74

Crunch Onion Albacore (6 Pcs)

Fresh sliced albacore with deep-fried crunch onions and garlic served with Japanese mustard dressing, garlic olive oil.

Gluten-freeDairy-free
217Cal
18Pro g
13Carb g
10Fat g
75

Golden Cali Roll

In: crab meat, avocado. Out: deep fried (whole roll), salmon. Sauce: eel sauce.

365Cal
18Pro g
32Carb g
18Fat g
76

Green Salmon Roll (6 Pcs)

In: salmon, seaweed, avocado, assorted veggie. Out: cucumber wrap sauce: Japanese dressing.

316Cal
18Pro g
26Carb g
16Fat g
77

Lemon Taco (6 Pcs)

Diced boiled octopus with fresh lemon, spicy yuzu sauce.

Gluten-freeDairy-free
113Cal
18Pro g
4Carb g
3Fat g
78

Salmon Blue Crab (5 Pcs)

Blue crab and avocado wrapped with fresh salmon sashimi served with truffle oil and yuzu citrus dressing.

Gluten-freeDairy-free
200Cal
18Pro g
9Carb g
10Fat g
79

Salmon Skin Salad

Crispy salmon skin with salad greens and Japanese dressing.

Gluten-freeDairy-free
262Cal
18Pro g
6Carb g
18Fat g
80

Sashimi Sampler

Chef's choice of 6 pcs sashimi.

Gluten-freeDairy-free
209Cal
18Pro g
2Carb g
14Fat g
81

Sea Bass Tempura Green Roll

In: sea bass tempura, avocado. Out: soy paper, green arugula, asparagus, edamame.

351Cal
18Pro g
35Carb g
16Fat g
82

Soft Shell Crab

Soft-shell crab with edible shell, appetizer portion.

Gluten-freeDairy-free
265Cal
18Pro g
4Carb g
20Fat g
83

Sweet Shrimp 2pcs

Sweet shrimp nigiri on sushi rice (2 pcs).

Gluten-free
180Cal
18Pro g
6Carb g
9Fat g
84

Vegas Roll

In: salmon, crab meat, avocado, cream cheese. Out: deep fried. Sauce: eel sauce, spicy mayo.

397Cal
18Pro g
35Carb g
21Fat g
85

Albacore 2pcs

Two pieces of albacore tuna on top of sushi rice.

Gluten-free
113Cal
16Pro g
6Carb g
3Fat g
86

Blue Crab

Blue crab on top of sushi rice.

Gluten-free
160Cal
16Pro g
6Carb g
8Fat g
87

Chicken Karage

Crispy Japanese-style fried chicken bites, served with dipping sauce.

312Cal
16Pro g
15Carb g
21Fat g
88

Fried Squid Legs

Squid legs fried until golden brown; a simple, savory appetizer.

Gluten-freeDairy-free
236Cal
16Pro g
11Carb g
14Fat g
89

Halibut 2pcs

Sliced halibut on top of sushi rice (2 pieces).

Gluten-free
137Cal
16Pro g
6Carb g
5Fat g
90

Jessica Albacore (5 Pcs)

Spicy crab and jalapeno and avocado wrapped with fresh albacore served with Japanese dressing.

Gluten-freeDairy-free
224Cal
16Pro g
11Carb g
13Fat g
91

Mackerel 2pcs

Two pieces of mackerel nigiri on sushi rice.

Gluten-free
113Cal
16Pro g
6Carb g
3Fat g
92

Seared Tuna 2pcs

Two pieces of seared tuna on top of sushi rice.

Gluten-free
137Cal
16Pro g
6Carb g
5Fat g
93

Seared Tuna Roll

In: spicy tuna, cucumber. Out: fresh tuna seared with cajun powder, green onion. Sauce: Japanese dressing, rayu.

343Cal
16Pro g
35Carb g
16Fat g
94

Sushi Combo C

California roll (6 pcs), spicy tuna roll (6 pcs), and crunch roll (6 pcs).

482Cal
16Pro g
52Carb g
23Fat g
95

Tempura Udon

Udon noodle soup with 2 pcs shrimp tempura and 3 pcs vegetable tempura.

461Cal
16Pro g
58Carb g
18Fat g
96

Baked Green Mussel (6 Pcs)

Six baked green mussels, appetizer portion.

Gluten-freeDairy-free
176Cal
14Pro g
6Carb g
10Fat g
97

Black Snapper 2 pcs

2 pieces of black snapper nigiri on sushi rice.

Gluten-free
117Cal
14Pro g
6Carb g
4Fat g
98

Blue Crab Roll

246Cal
14Pro g
27Carb g
9Fat g
99

Chicken Yakitori

231Cal
14Pro g
9Carb g
16Fat g
100

Dragon Roll

In: crab meat, avocado, cucumber. Out: baked eel, avocado. Sauce: eel sauce.

294Cal
14Pro g
30Carb g
13Fat g
101

Fresh Water Eel 2pcs

Two pieces of freshwater eel (unagi) nigiri on top of sushi rice.

Gluten-free
176Cal
14Pro g
6Carb g
10Fat g
102

Jumbo Scallop 2pcs

Two pieces of jumbo scallop on top of sushi rice.

Gluten-free
152Cal
14Pro g
6Carb g
8Fat g
103

Octopus 2pcs

2 pcs octopus (tako) nigiri on top of sushi rice.

Gluten-free
94Cal
14Pro g
6Carb g
1Fat g
104

Scallop 2pcs

Scallop nigiri (2 pcs) on top of sushi rice.

Gluten-free
117Cal
14Pro g
6Carb g
4Fat g
105

Shrimp Tempura (5 Pcs)

Battered and deep-fried shrimp, 5 pcs.

257Cal
14Pro g
15Carb g
16Fat g
106

Squid 2pcs

2 pieces of squid nigiri on top of sushi rice.

Gluten-free
94Cal
14Pro g
6Carb g
1Fat g
107

Tuna 2 pcs

Two pieces of tuna nigiri—slices of tuna over seasoned sushi rice.

Gluten-free
105Cal
14Pro g
6Carb g
3Fat g
108

YellowTail 2pcs

Two pieces of yellowtail (hamachi) nigiri over seasoned sushi rice.

Gluten-free
117Cal
14Pro g
6Carb g
4Fat g
109

Albacore Roll

191Cal
13Pro g
26Carb g
4Fat g
110

Salmon Roll

202Cal
13Pro g
26Carb g
5Fat g
111

Shrimp Tempura Roll

Crispy shrimp tempura wrapped in nori and sushi rice.

358Cal
13Pro g
36Carb g
18Fat g
112

Spicy Albacore Roll

207Cal
13Pro g
27Carb g
5Fat g
113

Spicy Salmon Roll

230Cal
13Pro g
27Carb g
8Fat g
114

Spicy YellowTail Roll

219Cal
13Pro g
27Carb g
7Fat g
115

Yellowtail Roll

Hamachi (yellowtail) sushi roll.

191Cal
13Pro g
26Carb g
4Fat g
116

Eel Avocado Roll

247Cal
12Pro g
29Carb g
9Fat g
117

Salmon 2 pcs

Two pieces of salmon nigiri on sushi rice.

Gluten-free
97Cal
12Pro g
6Carb g
3Fat g
118

Salmon Belly 2pcs

Salmon belly nigiri on top of sushi rice. 2 pcs.

Gluten-free
144Cal
12Pro g
6Carb g
8Fat g
119

Salmon Skin Roll

Sushi roll featuring salmon skin wrapped in rice and nori.

245Cal
12Pro g
26Carb g
10Fat g
120

Scallop Roll

Sushi roll with scallop wrapped in rice and nori.

187Cal
12Pro g
26Carb g
4Fat g
121

Seared Salmon Belly 2pcs

2 pcs seared salmon belly nigiri on sushi rice.

Gluten-free
156Cal
12Pro g
6Carb g
9Fat g
122

Shrimp 2pcs

Shrimp on top of sushi rice (2 pcs).

Gluten-free
86Cal
12Pro g
6Carb g
1Fat g
123

Spicy Miso Edamame

Young soybeans in the pod tossed with spicy miso sauce.

VegetarianVeganDairy-free
138Cal
12Pro g
11Carb g
5Fat g
124

Spicy Scallop Roll

Sushi roll with scallop mixed in a spicy sauce, wrapped in rice and seaweed.

231Cal
12Pro g
28Carb g
8Fat g
125

Spicy Tuna crispy rice cake

Crispy rice topped with spicy tuna for a crunchy, satisfying bite.

Gluten-freeDairy-free
161Cal
12Pro g
11Carb g
8Fat g
126

Spicy Tuna Roll

Sushi roll filled with spicy tuna, wrapped in rice and nori.

327Cal
12Pro g
35Carb g
16Fat g
127

Takoyaki (6 Pcs)

6 pcs octopus balls topped with takoyaki sauce and Japanese mayo.

243Cal
12Pro g
19Carb g
13Fat g
128

Tempura Spicy Tuna Roll

Tempura-fried spicy tuna roll with a crispy exterior.

362Cal
12Pro g
35Carb g
20Fat g
129

Tuna Roll

Sushi rice and tuna wrapped in nori seaweed.

187Cal
12Pro g
26Carb g
4Fat g
130

Yakisoba Vegetable

Stir-fried noodles with mixed vegetables in yakisoba sauce.

Vegetarian
407Cal
12Pro g
60Carb g
13Fat g
131

Yellowtail Belly 2pcs

2 pcs yellowtail belly nigiri, a rich, fatty cut atop sushi rice.

Gluten-free
156Cal
12Pro g
6Carb g
9Fat g
132

Edamame

Steamed soybeans in the pod, lightly salted.

VegetarianVeganDairy-free
98Cal
11Pro g
8Carb g
3Fat g
133

Agedashi Tofu

Crispy fried tofu in a light soy-dashi broth.

Vegetarian
209Cal
10Pro g
13Carb g
13Fat g
134

Salmon Egg( Ikura)

Salmon roe (ikura) on top of sushi rice.

Gluten-free
136Cal
10Pro g
6Carb g
8Fat g
135

Tempura Cali Roll

319Cal
10Pro g
35Carb g
16Fat g
136

California Rolls

In: crab meat, avocado, cucumber.

Vegetarian
272Cal
8Pro g
37Carb g
10Fat g
137

Fried Rice

Stir-fried rice bowl, simply seasoned.

Vegetarian
417Cal
8Pro g
67Carb g
13Fat g
138

Gyoza (6 Pcs)

Japanese dumplings with savory filling; 6 pieces.

195Cal
8Pro g
17Carb g
10Fat g
139

Shrimp Tempura

Deep-fried shrimp in tempura batter.

201Cal
8Pro g
13Carb g
13Fat g
140

Smelt Roe(Masago)

Masago (smelt roe) on top of sushi rice.

Gluten-free
81Cal
8Pro g
6Carb g
3Fat g
141

Vegetable Tempura Roll

Crispy vegetable tempura wrapped in sushi rice and nori.

Vegetarian
347Cal
8Pro g
38Carb g
18Fat g
142

Vegetable Roll

Assorted vegetables rolled with sushi rice and nori.

VegetarianDairy-free
207Cal
7Pro g
30Carb g
7Fat g
143

Assorted Tempura

Assortment of light, crispy tempura pieces fried to a delicate crunch.

Vegetarian
286Cal
6Pro g
22Carb g
20Fat g
144

Bean Curd

Bean curd pouch filled with sushi rice.

VegetarianGluten-free
149Cal
6Pro g
19Carb g
5Fat g
145

Garlic Edamame

Edamame pods tossed in a savory garlic sauce with chopped garlic and a touch of chili.

VegetarianGluten-freeVegan
117Cal
6Pro g
9Carb g
7Fat g
146

Jalapeno Bomb

Deep-fried jalapeño halves stuffed with cream cheese and finished with a crunchy topping.

Vegetarian
295Cal
6Pro g
15Carb g
23Fat g
147

Egg Roll (4 Pcs)

Crispy egg rolls with a golden, crunchy wrapper and warm filling—a simple, shareable starter.

215Cal
5Pro g
19Carb g
13Fat g
148

Avocado Roll

In: avocado.

VeganVegetarianGluten-free
202Cal
4Pro g
26Carb g
9Fat g
149

Cucumber Roll

Cucumber and sushi rice wrapped in nori (seaweed).

VeganVegetarianGluten-free
149Cal
4Pro g
30Carb g
1Fat g
150

Miso Soup

Miso broth with tofu, seaweed, and green onion.

VegetarianGluten-free
45Cal
4Pro g
4Carb g
1Fat g
151

Shishito

Shishito peppers with garlic in a savory soy glaze.

VegetarianGluten-freeDairy-free
144Cal
4Pro g
9Carb g
10Fat g
152

Sweet Egg( tamago) 2pcs

Tamago nigiri: sweet Japanese omelet on top of sushi rice. 2 pcs.

VegetarianGluten-free
123Cal
4Pro g
15Carb g
5Fat g
153

Black Rice

Side of black rice with a naturally nutty flavor and slightly chewy texture.

Vegan
171Cal
3Pro g
37Carb g
1Fat g
154

Green Tea

Brewed green tea with a clean, mild flavor.

VeganGluten-freeDairy-free
12Cal
3Pro g
0Carb g
0Fat g
155

Seaweed Salad

Lightly seasoned, chilled Japanese-style seaweed salad.

VegetarianVeganGluten-free
67Cal
3Pro g
11Carb g
1Fat g
156

Half Avocado

Half an avocado served as a side.

VeganGluten-free
234Cal
2Pro g
10Carb g
21Fat g
157

House Salad

Simple salad of mixed greens.

VegetarianVeganGluten-free
54Cal
2Pro g
9Carb g
1Fat g
158

Kimchi

Korean fermented vegetables served as a side.

VeganGluten-free
43Cal
2Pro g
9Carb g
0Fat g
159

Rice

Side of plain rice.

VeganGluten-free
129Cal
2Pro g
30Carb g
0Fat g
160

Soy Paper

Thin soy paper wrapper for sushi rolls; a light alternative to seaweed.

Vegetarian
66Cal
2Pro g
9Carb g
3Fat g
161

Arnold Palmer

Classic 50/50 blend of iced tea and lemonade.

VeganGluten-freeDairy-free
56Cal
1Pro g
13Carb g
0Fat g
162

Cucumber Salad

Cucumber salad with a light dressing.

VegetarianVeganGluten-free
36Cal
1Pro g
6Carb g
1Fat g
163

Fresh Wasabi

Fresh wasabi paste served as a side condiment to add heat.

VeganGluten-free
36Cal
1Pro g
2Carb g
3Fat g
164

Coke

VeganGluten-freeDairy-free
168Cal
0Pro g
42Carb g
0Fat g
165

Lemonade

Classic lemonade, non-carbonated citrus drink.

VeganGluten-freeDairy-free
112Cal
0Pro g
28Carb g
0Fat g
166

Red Sun Lemonade

Lemonade with bright citrus notes.

VeganGluten-freeDairy-free
130Cal
0Pro g
32Carb g
0Fat g
167

Sprite

VeganGluten-freeDairy-free
168Cal
0Pro g
42Carb g
0Fat g
168

Unsweetened Iced Tea

Brewed tea over ice with no added sweeteners.

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g

Frequently Asked Questions

What are the macros at Sushi Yu?
Sushi Yu has 168 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Sushi Yu have high-protein options?
Yes — use the Fitsy app to filter Sushi Yu's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Sushi Yu good for macro tracking?
Sushi Yu is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Sushi Yu that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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