Restaurant · Independent · 31 items on the menu

Sweet Salty Poke

Address
CuisineRestaurant
Avg macros164 kcal · 8g protein
Rating4.7(1,000 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Create Your Own (Large)

Four scoops of protein & any veggie.

650Cal
58Pro g
52Carb g
23Fat g
02

Create Your Own (Medium)

Three scoops of protein & any veggie.

508Cal
45Pro g
41Carb g
18Fat g
03

Create Your Own (Small)

Two scoops of proteins & any veggie.

366Cal
32Pro g
30Carb g
13Fat g
04

Poke by Weight

6 oz.

182Cal
28Pro g
0Carb g
8Fat g
05

Extra Protein

Please let us know which protein you would like.

123Cal
22Pro g
0Carb g
4Fat g
06

Imitation Crab

Crab-flavored seafood alternative.

Gluten-freeDairy-free
95Cal
10Pro g
2Carb g
5Fat g
07

Miso Soup

With Green Onions & Tofu

VegetarianGluten-free
109Cal
7Pro g
9Carb g
5Fat g
08

Matcha Macaron Ice Cream

Creamy green tea ice cream sandwiched between crispy macarons.

Vegetarian
281Cal
5Pro g
30Carb g
16Fat g
09

Coffee Macaron Ice Cream

Rich coffee ice cream infused with macaron pieces.

Vegetarian
277Cal
4Pro g
30Carb g
16Fat g
10

Mango Macaron Ice Cream

Sweet and creamy ice cream infused with mango and crunchy macaron pieces.

Vegetarian
286Cal
4Pro g
32Carb g
16Fat g
11

Strawberry Macaron Ice Cream

Sweet and creamy ice cream infused with strawberry and macaron flavors.

Vegetarian
286Cal
4Pro g
32Carb g
16Fat g
12

Vanilla Macaron Ice Cream

Creamy vanilla ice cream sandwiched between crispy macarons.

Vegetarian
277Cal
4Pro g
30Carb g
16Fat g
13

Brown Rice

Nutritious and flavorful side dish.

VeganGluten-freeDairy-free
162Cal
3Pro g
35Carb g
1Fat g
14

Kale Noodle

Noodles made with kale.

VeganGluten-freeDairy-free
58Cal
3Pro g
9Carb g
1Fat g
15

White Rice

Steamed white rice, a classic side dish.

VeganGluten-freeDairy-free
133Cal
3Pro g
30Carb g
0Fat g
16

Seaweed Salad

Fresh seaweed mixed with a variety of ingredients.

VeganGluten-freeDairy-free
86Cal
2Pro g
11Carb g
4Fat g
17

Coconut Water

Refreshing and hydrating natural drink.

VeganGluten-freeDairy-free
47Cal
1Pro g
11Carb g
0Fat g
18

Cucumber Salad

Fresh cucumber in a light and refreshing mix.

VeganGluten-freeDairy-free
47Cal
1Pro g
11Carb g
0Fat g
19

aloe vera

Refreshing blend of strawberry and lemonade flavors.

VeganGluten-freeDairy-free
95Cal
0Pro g
24Carb g
0Fat g
20

Bottle of Coke 16.9 oz

Classic cola in a 16.9 oz bottle.

VeganGluten-freeDairy-free
168Cal
0Pro g
42Carb g
0Fat g
21

Fiji Water

Pure and refreshing bottled water from Fiji.

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
22

Jarritos Mandarin

VeganGluten-freeDairy-free
168Cal
0Pro g
42Carb g
0Fat g
23

Ocean Blue Calypso

Refreshing tropical drink with a hint of ocean blue flavor.

VeganGluten-freeDairy-free
125Cal
0Pro g
31Carb g
0Fat g
24

Original Lemonade Calypso

Refreshing drink with a zesty lemon twist.

VeganGluten-freeDairy-free
138Cal
0Pro g
35Carb g
0Fat g
25

Pineapple Aloe Vera

Refreshing and soothing drink made with aloe vera.

VeganGluten-freeDairy-free
95Cal
0Pro g
24Carb g
0Fat g
26

Pure Leaf Raspberry

Fresh raspberry flavor in every sip.

VeganGluten-freeDairy-free
108Cal
0Pro g
27Carb g
0Fat g
27

Pure Leaf Sweet Tea

Sweet tea made with pure leaf.

VeganGluten-freeDairy-free
112Cal
0Pro g
28Carb g
0Fat g
28

Pure Leaf Unsweetened Tea

Refreshing and unsweetened tea made from pure leaves.

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
29

Smart Water 20 oz

Refreshing and hydrating bottled water.

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
30

Vitamin Water - Kiwi Strawberry

Refreshing kiwi and strawberry infused water.

VeganGluten-freeDairy-free
52Cal
0Pro g
13Carb g
0Fat g
31

Vitamin Water - Pomegranate

Refreshing and fruity pomegranate flavored water.

VeganGluten-freeDairy-free
52Cal
0Pro g
13Carb g
0Fat g

Frequently Asked Questions

What are the macros at Sweet Salty Poke?
Sweet Salty Poke has 31 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Sweet Salty Poke have high-protein options?
Yes — use the Fitsy app to filter Sweet Salty Poke's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Sweet Salty Poke good for macro tracking?
Sweet Salty Poke is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Sweet Salty Poke that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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