The Quinoa & Eggs at Swingers Diner contains 18g protein, 35g carbs, and 26g fat for approximately 444 calories. Macros are estimated based on standard nutritional databases.
Estimated
444calCalories
18gProtein
35gCarbs
26gFat
2 organic poached eggs served on a bed of sauteed quinoa, kale, mushroom, broccoli, red onion and garlic, topped with avocado and served with toast. add fresh salsa $1.50
Vegetarian
Nutrition FAQs
How many calories are in the Quinoa & Eggs at Swingers Diner?
The Quinoa & Eggs at Swingers Diner has approximately 444 calories.
How much protein is in the Quinoa & Eggs at Swingers Diner?
The Quinoa & Eggs at Swingers Diner contains 18g of protein.
How many carbs are in the Quinoa & Eggs at Swingers Diner?
The Quinoa & Eggs at Swingers Diner contains 35g of carbohydrates.
How much fat is in the Quinoa & Eggs at Swingers Diner?
The Quinoa & Eggs at Swingers Diner contains 26g of fat.
Is the Quinoa & Eggs good for macro tracking?
The Quinoa & Eggs at Swingers Diner has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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