The Quinoa & Eggs at Swingers Diner contains 18g protein, 35g carbs, and 26g fat for approximately 444 calories. Macros are estimated based on standard nutritional databases.
Estimated
444calCalories
18gProtein
35gCarbs
26gFat
2 organic poached eggs served on a bed of sauteed quinoa, kale, mushroom, broccoli, red onion and garlic, topped with avocado and served with toast. add fresh salsa $1.50
Vegetarian
Nutrition FAQs
How many calories are in the Quinoa & Eggs at Swingers Diner?
The Quinoa & Eggs at Swingers Diner has approximately 444 calories.
How much protein is in the Quinoa & Eggs at Swingers Diner?
The Quinoa & Eggs at Swingers Diner contains 18g of protein.
How many carbs are in the Quinoa & Eggs at Swingers Diner?
The Quinoa & Eggs at Swingers Diner contains 35g of carbohydrates.
How much fat is in the Quinoa & Eggs at Swingers Diner?
The Quinoa & Eggs at Swingers Diner contains 26g of fat.
Is the Quinoa & Eggs good for macro tracking?
The Quinoa & Eggs at Swingers Diner has complete macro data available in the Fitsy app. Join the Fitsy waitlist to get personalized recommendations based on your protein, carb, and fat targets when the app launches.
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