Restaurant · Independent · 69 items on the menu

Sylvia's Pupuseria Restaurant

Address
CuisineRestaurant
Avg macros484 kcal · 19g protein
Rating4.8(700 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Mojarra Frita/Fried fish

Arros,frijoles,ensalada y 3 tortillas/rice, beans, salad and 3 corn tortillas

Gluten-free
764Cal
52Pro g
45Carb g
42Fat g
02

Camarones al Mojo de Ajo/Garlic Shrimp

Arros,frijoles,ensalada y 3 tortillas/rice, beans, salad and 3 corn tortillas

Gluten-free
709Cal
50Pro g
45Carb g
36Fat g
03

Bistec Encebollado/Steak and Onions

Arros,frijoles,ensalada y 3 tortillas/rice, beans, salad and 3 corn tortillas

Gluten-free
818Cal
48Pro g
45Carb g
49Fat g
04

Sopa 7 Mares

Seafood soup featuring seven types of seafood.

731Cal
48Pro g
41Carb g
42Fat g
05

Sopa de Pescado/Fish soup

Sopa y 3 tortillas/soup and 3 corn tortillas

Gluten-free
678Cal
48Pro g
45Carb g
34Fat g
06

Cheeseburger and fries

Cheeseburger and fries

Gluten-free
646Cal
46Pro g
45Carb g
31Fat g
07

Carne Asada/Steak

Arros,frijoles,ensalada y 3 tortillas/rice, beans, salad and 3 corn tortillas

Gluten-free
806Cal
45Pro g
45Carb g
49Fat g
08

Salpicon/Diced Beef

Arros,frijoles,ensalada y 3 tortillas/rice, beans, salad and 3 corn tortillas

Gluten-free
759Cal
45Pro g
45Carb g
44Fat g
09

Camarones Ala Plancha/Grilled shrimp

Arros,frijoles,ensalada y 3 tortillas/rice, beans, salad and 3 corn tortillas

548Cal
44Pro g
35Carb g
26Fat g
10

Pollo Encebollado

Tender chicken cooked in a rich onion sauce.

755Cal
44Pro g
45Carb g
44Fat g
11

Carne Guisada

Tender beef in a rich, flavorful stew.

830Cal
42Pro g
49Carb g
52Fat g
12

Sopa de Camarones/Shrimp soup

Sopa y 3 tortillas/ soup & 3 corn tortillas

517Cal
42Pro g
35Carb g
23Fat g
13

Burrito hotcheetos asada

Azada,hotcheetos,rice,beans,melted nacho cheese

866Cal
32Pro g
73Carb g
49Fat g
14

Burrito Mojado Rojo de Asada

Azada Wet burrito with red sauce

753Cal
32Pro g
63Carb g
42Fat g
15

Mucho Nachos

Nachos,cheese,guacamole,sour cream,and carne azada or chicken

667Cal
32Pro g
41Carb g
42Fat g
16

Sopa de Gallina India/Chicken soup

Arroz,ensalada, y 3 tortillas/Rice,salad, & 3 corn tortillas

567Cal
32Pro g
45Carb g
29Fat g
17

Desayuno de Rancho

Ranch-style breakfast featuring eggs, meat, and tortillas.

804Cal
30Pro g
54Carb g
52Fat g
18

Burrito de Asada/steak

Arroz,frijoles,cebolla y cilantro

641Cal
28Pro g
56Carb g
34Fat g
19

Burrito mojado rojo de pollo

Chicken wet burrito red sauce

690Cal
28Pro g
63Carb g
36Fat g
20

Burrito Mojado Verde de Asada

Asada steak burrito rolled in a flour tortilla and smothered in green sauce.

778Cal
28Pro g
67Carb g
44Fat g
21

Burrito mojado verde de pollo

Chiken wet burrito green sauce

722Cal
28Pro g
65Carb g
39Fat g
22

Cheeseburger

Juicy patty topped with melted cheese.

598Cal
28Pro g
45Carb g
34Fat g
23

Huevos Con Chorizo

Crema,queso,frijoles, y 3 tortillas/sour cream,cheese, beans, and 3 corn tortillas

846Cal
28Pro g
52Carb g
59Fat g
24

Huevos y Pupusa

Comes with eggs beans platano frito queso creama y pupusa

837Cal
28Pro g
70Carb g
49Fat g
25

Huevos con Jamon

Crema,queso,frijoles, y 3 tortillas/sour cream,cheese, beans, and 3 corn tortillas

803Cal
26Pro g
52Carb g
55Fat g
26

Queso fresco/Fresh cheese

Fresh, crumbly cheese perfect for snacking or adding to dishes.

Gluten-freeVegetarian
527Cal
25Pro g
4Carb g
46Fat g
27

Burrito de Pollo/chiken

Arroz,frijoles,cebolla y cilantro

578Cal
24Pro g
56Carb g
29Fat g
28

Pan con Gallina

Tender shredded chicken in a rich, savory sauce served on a crusty bread roll.

588Cal
24Pro g
41Carb g
36Fat g
29

Doublecheese burger and fries

Juicy beef patty topped with melted cheese, served with crispy fries.

550Cal
22Pro g
45Carb g
31Fat g
30

Huevos con Papa/Eggs and Potatoes

Crema,queso,frijoles, y 3 tortillas/sour cream,cheese, beans, and 3 corn tortillas

710Cal
22Pro g
56Carb g
44Fat g
31

Huevos Rancheros/Eggs in ranchera sauce

Crema,queso,frijoles, y 3 tortillas/sour cream,cheese, beans, and 3 corn tortillas

757Cal
22Pro g
56Carb g
49Fat g
32

Doublecheese burger

Juicy beef patty topped with melted double cheese.

429Cal
20Pro g
35Carb g
23Fat g
33

Ejotes con Huevo/Green beans and eggs

Crema,queso,frijoles, y 3 tortillas/sour cream,cheese, beans, and 3 corn tortillas

662Cal
20Pro g
52Carb g
42Fat g
34

Hamburger and Fries

Juicy beef patty served with crispy fries.

397Cal
18Pro g
35Carb g
21Fat g
35

Huevos Estrellados

Eggs cooked sunny-side up.

Gluten-free
338Cal
18Pro g
2Carb g
29Fat g
36

Pastelitos de Carne (x3)

Three crispy Salvadoran beef turnovers with a savory seasoned filling.

464Cal
18Pro g
45Carb g
23Fat g
37

Hamburger

mayo,lettuce,tomato/mayonesa, lechuga y tomate

389Cal
16Pro g
35Carb g
21Fat g
38

Chilli Cheese Fries

Crispy fries smothered in a spicy chilli and melted cheese.

544Cal
14Pro g
52Carb g
31Fat g
39

Empanadas

x4 in a order

431Cal
12Pro g
43Carb g
23Fat g
40

Frijoles/Beans

12oz

VegetarianVegan
276Cal
12Pro g
45Carb g
5Fat g
41

Tamales de elote (x2)

2 tamales con crema y frijoles/Corn tamales with beans and sour cream

Vegetarian
482Cal
12Pro g
73Carb g
16Fat g
42

Pupusas

Traditional Salvadoran dish made with thick corn tortillas stuffed with various fillings.

333Cal
10Pro g
32Carb g
18Fat g
43

Tamales de Pollo

Traditional Mexican dish made with chicken in a steamed cornmeal wrapper.

268Cal
10Pro g
45Carb g
5Fat g
44

Curtido extra/Extra cabbage 16oz

Para las pupusas / For the pupusas

VegetarianVegan
142Cal
8Pro g
22Carb g
3Fat g
45

Horchata grande/large

Traditional cinnamon-spiced drink, sweet and refreshing.

VegetarianDairy-free
565Cal
8Pro g
86Carb g
21Fat g
46

Nachos and Jalapenos

Crunchy tortilla chips smothered in spicy jalapenos.

372Cal
8Pro g
32Carb g
23Fat g
47

Yuca sancochada con chicharon

Steamed Yuca

VegetarianGluten-free
477Cal
8Pro g
41Carb g
31Fat g
48

Tortillas (x3 de mano)

Soft, handmade tortillas, served in a set of three.

VeganDairy-free
280Cal
7Pro g
56Carb g
3Fat g
49

Arros/Rice

12oz

VeganGluten-freeDairy-free
334Cal
6Pro g
74Carb g
2Fat g
50

Curtido extra/Extra cabbage 32oz

Para las pupusas / for the pupusas

VeganDairy-free
146Cal
6Pro g
28Carb g
1Fat g
51

Platanos Fritos con frijoles y crema

Crispy fried plantains served with beans and cream.

Vegetarian
489Cal
6Pro g
52Carb g
29Fat g
52

Tamal de elote/ Corn tamale

Cada uno/each

VegetarianGluten-free
235Cal
6Pro g
41Carb g
5Fat g
53

Crema/Sour Cream

12oz

Dairy-free
569Cal
4Pro g
5Carb g
59Fat g
54

Ensalada grande/fruit salad drink large

Large fruit salad drink with mixed fruit pieces.

VeganDairy-free
181Cal
4Pro g
39Carb g
1Fat g
55

French Fries

Crispy, golden sticks of potato.

Vegetarian
335Cal
4Pro g
39Carb g
18Fat g
56

Horchata

Salvadorian/salvadoreña

VegetarianDairy-free
282Cal
4Pro g
43Carb g
10Fat g
57

Yuca frita con chicharron

Fried Yuca

VegetarianGluten-free
448Cal
4Pro g
38Carb g
31Fat g
58

Salsa extra/Extra sause 32oz

Para las pupusas/for the pupusas

VeganDairy-free
142Cal
3Pro g
28Carb g
2Fat g
59

Platanos Solos

Sweet plantains.

VegetarianVegan
247Cal
2Pro g
54Carb g
3Fat g
60

Salsa extra/Extra salsa 16oz

Para las pupusas/ for the pupusas

VeganDairy-free
53Cal
2Pro g
10Carb g
1Fat g
61

Ensalada/fruit salad drink

Fresh mix of fruits blended into a refreshing drink.

VeganDairy-free
97Cal
1Pro g
19Carb g
2Fat g
62

Jamaica grande/large

Large hibiscus drink (agua de jamaica).

VeganGluten-freeDairy-free
86Cal
1Pro g
19Carb g
1Fat g
63

Coca-Cola®

Coca-Cola Soda

VeganGluten-freeDairy-free
168Cal
0Pro g
42Carb g
0Fat g
64

Coke 1/2 litro/ 1/2 liter

VeganGluten-freeDairy-free
337Cal
0Pro g
84Carb g
0Fat g
65

Jamaica

Traditional hibiscus drink, served cold.

VeganGluten-freeDairy-free
43Cal
0Pro g
10Carb g
0Fat g
66

Jarritos de tamarindo/tamarind

Tamarin flavored jarritos

VeganGluten-freeDairy-free
168Cal
0Pro g
42Carb g
0Fat g
67

Jarritos mandarina/orange

Orange flavored jarritos

VeganGluten-freeDairy-free
168Cal
0Pro g
42Carb g
0Fat g
68

Sangria

Botella/Bottle

VeganDairy-free
207Cal
0Pro g
52Carb g
0Fat g
69

Water bottle/botella de agua

Botella de agua/water bottle

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g

Frequently Asked Questions

What are the macros at Sylvia's Pupuseria Restaurant?
Sylvia's Pupuseria Restaurant has 69 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Sylvia's Pupuseria Restaurant have high-protein options?
Yes — use the Fitsy app to filter Sylvia's Pupuseria Restaurant's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Sylvia's Pupuseria Restaurant good for macro tracking?
Sylvia's Pupuseria Restaurant is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

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