TABLE MANNERS

Independent

Restaurant

Has VeganHas Vegetarian

Full Menu with Macros (48 items)

Menu

10 Chicken Wings

Tender and juicy chicken wings, perfect for sharing.

6 Chicken Wings

Crunchy apple slaw made with fresh apples.

Charred avocado served on sourdough toast topped with oven roasted tomato, caramelized onion, and pistachio.

BBQ Spice Rubbed Crispy Calamari

Jalapeño and crispy garlic served with ranch.

Black Garlic Honey Habanero Chicken Sandwich

Crispy double brined chicken thigh, brushed with black garlic honey habanero sauce, house made pickles, and ranch aioli topped with apple coleslaw. Served with fries.

Sourdough, Beeler Farms bacon, lettuce, tomato, and black garlic aioli. Served with fries.

Breakfast Burrito

Flour tortilla with cheesy eggs, chipotle aioli, pico, and tater tots.

Breakfast Nachos

Corn tortilla chips, cheddar and pepper jack cheese, tomatillo sauce, tater tots, pico, guacamole, and sour cream.

Broccoli, a classic vegetable side.

Romaine, purple kale, parmesan, house bread bites, and black garlic Caesar dressing.

Moist and flavorful cake made with carrots.

Chicken Meatballs with Tomato Sauce

Served with ciabatta.

Salmon, crab claws, scallops, calamari, prawns, and mussels.

Double Smash patty, papo bun, caramelized onion, pickles, cheddar, house sauce

Crispy Chicken Sandwich

Crispy double brined chicken thigh, pimento cheese, pickles, lettuce, and tomato. Served with fries.

Dressed Lobster Roll

Dressed Lobster meat, served cold on New England Bun. Side of Fries

Breakfast fingerling potatoes and cheesy eggs served with sourdough and berry compote.

Cod dipped in malt vinegar-infused batter served with smoked salt fries, malt vinegar, and tartar sauce.

Thinly sliced potatoes, crispy on the outside and fluffy within.

Grilled Chicken Sandwich

Grilled marinated chicken breast, ranch aioli, lettuce, tomato, and pickles. Served with fries.

Grilled Heirloom Chicken (Half)

Pasture-raised chicken, herb-marinated, and cooked on the grill served with broccoli.

Grilled Salmon Panzanella

Grilled salmon, roasted tomatoes, cucumbers, red onion, basil, kalamata olives, house bread bites, and smoked balsamic vinaigrette.

House Cut Dry Aged Kansas City Strip Steak

Dry aged Kansas City strip steak served with ash butter and broccoli.

Tart and creamy pie with a zesty lime flavor.

Cheddar, Pepperjack, Caramelized onions, bacon

Lobster Cobb Salad

Roasted tomato, bacon, red onion, egg, ranch, gorgonzola, romaine

Lobster Fish & Chips

Crispy lobster tails served with old bay fries and tartar sauce

Lobster Mac & Cheese

Penne pasta, breadcrumbs

Nashville Hot Chicken Sandwich

Crispy chicken, house made pickles, coleslaw, and ranch aioli. Served with fries.

French fries tossed with Old Bay seasoning. Served with Housemade Ketchup and Ranch

Dry aged patty, house cheddar, pickles, ranch aioli, slaw, ranch aioli, topped with lobster. Served with fries.

PS Lobster Roll

Lobster meat poached in warm butter on a New England roll with ranch aioli. Served with fries

Crispy salmon cake served with grilled lemon and tartar sauce.

Seafood Mix Grill

BBQ marinated shrimp, scallop, salmon, mashed potatoes, and broccoli.

Side Social Salad

Fresh mixed greens.

Roasted salmon served with ash butter and broccoli.

Tortilla chips, black beans, house cheddar, pepper jack, tomato, red onions, grilled jalapeños, sour cream, and guacamole.

Spinach, apples, candied walnuts, gorgonzola, and smoked balsamic vinaigrette.

Spicy Cowboy Bacon Burger

Dry aged patty, Pickled jalepenos, bbq sauce, ranch aioli, pepper jack cheese, crispy onion, pickles, bacon

Dry-aged strip steak topped with tomatillo sauce served with breakfast fingerling potatoes and 2 eggs sunny side up.

The American Burger

Dry aged patty, house cheddar, pickles, lettuce, tomato, caramelized onions, and social sauce. Served with fries.

TM Breakfast Sandwich

Cheesy eggs, caramelized onions, and chipotle aioli on ciabatta.

Grilled Maine Lobster Tails served with Broccoli

Ultimate Grilled Cheese

Griddled parmesan sourdough bread with house cheddar, pimento, and fresh mozzarella. Served with fries.

Vegan Chopped Salad

romaine, red onions, broccolini, roasted tomatoes, peperoncini, kalamata olives, cucumbers, and mustard vinaigrette.

Dry-aged patty, house cheddar, chipotle aioli, pickles, bacon, and sunny side up egg.

Yukon Gold Mashed Potatoes

Smooth, creamy Yukon Gold potatoes.

Frequently Asked Questions

What are the macros at TABLE MANNERS?

TABLE MANNERS has 48 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.

Does TABLE MANNERS have high-protein options?

Yes — use the Fitsy app to filter TABLE MANNERS's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.

Is TABLE MANNERS good for macro tracking?

TABLE MANNERS is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at TABLE MANNERS that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.