Restaurant · Independent · 27 items on the menu

Tacos El Compita

Address
CuisineRestaurant
Avg macros425 kcal · 18g protein
Rating4.7(2,000 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan

The full menu

01

Pura Carne Burrito - Birria

Choose meat.

Dairy-free
743Cal
36Pro g
56Carb g
42Fat g
02

3 QuesaBirria Tacos

3 Birria tacos dorados with cheese, shredded beef, and topping of your choice

739Cal
32Pro g
48Carb g
47Fat g
03

Birria de Res Soup/Caldo

Caldo de birria de res.

Gluten-freeDairy-free
442Cal
32Pro g
26Carb g
23Fat g
04

Birria Combination Plate

Includes side of rice, beans, and corn tortillas.

Dairy-free
728Cal
28Pro g
60Carb g
42Fat g
05

Compita’s Nachos

Chips, nacho cheese, jack cheese, choice of meat, beans, onion, cilantro, and salsa. Guacamole not offered at this restaurant.

741Cal
28Pro g
52Carb g
47Fat g
06

Order of 3 Tacos Dorados de Birria

3 Fried tortilla in Birria Sauce filled shredded beef and toppings of your choice. Consome NOT included

Dairy-free
676Cal
28Pro g
48Carb g
42Fat g
07

Birria Torta

Choose toppings.

Dairy-free
551Cal
26Pro g
48Carb g
29Fat g
08

Burrito

Choose Protein, Rice &/or Beans, and toppings of your choice. Guacamole not offered at this restaurant.

Dairy-free
592Cal
26Pro g
52Carb g
31Fat g
09

Torta

Choose meat and toppings; lettuce, tomatoes, onions, cilantro, and beans. Guacamole not offered at this restaurant.

Dairy-free
551Cal
26Pro g
48Carb g
29Fat g
10

Birria Burrito

Dairy-free
584Cal
24Pro g
52Carb g
31Fat g
11

Quesadilla

Comes with cheese, choose meat and toppings. Sour cream not available. Guacamole not offered at this restaurant.

573Cal
24Pro g
43Carb g
34Fat g
12

Birria Quesadilla

Comes with cheese and toppings.

554Cal
22Pro g
35Carb g
36Fat g
13

Birria Mulitas

Choose toppings.

Dairy-free
369Cal
18Pro g
22Carb g
23Fat g
14

Mulitas

Choose meat and toppings. Guacamole not offered at this restaurant.

Dairy-free
369Cal
18Pro g
22Carb g
23Fat g
15

Birria Taco

Choose toppings.

Dairy-free
317Cal
16Pro g
19Carb g
20Fat g
16

Regular Taco

Choose meat and toppings. Guacamole not offered at this restaurant.

Dairy-free
317Cal
16Pro g
19Carb g
20Fat g
17

Taco

Choose meat and toppings (one taco).

Dairy-free
317Cal
16Pro g
19Carb g
20Fat g
18

Taco WITH Cheese

Choose meat and toppings. Guacamole not offered at this restaurant.

329Cal
16Pro g
19Carb g
21Fat g
19

Consome de Birria Large(16oz)

Birria Broth

Gluten-freeDairy-free
165Cal
15Pro g
9Carb g
8Fat g
20

Side Order Of Rice and Beans

Traditional Mexican rice and pinto whole beans.

VegetarianGluten-free
361Cal
12Pro g
43Carb g
16Fat g
21

Side of Chips

VeganGluten-freeDairy-free
619Cal
8Pro g
65Carb g
36Fat g
22

Veggie Tacos (No Meat)

Corn tortilla with rice, beans, onions, cilantro, lettuce, and tomato. Guacamole not offered at this restaurant.

VeganGluten-freeDairy-free
240Cal
8Pro g
35Carb g
8Fat g
23

Aquas Frescas

VeganGluten-freeDairy-free
86Cal
0Pro g
22Carb g
0Fat g
24

Bottellas

VeganGluten-freeDairy-free
173Cal
0Pro g
43Carb g
0Fat g
25

Mexican Medio Litro

VeganGluten-freeDairy-free
156Cal
0Pro g
39Carb g
0Fat g
26

Soda Can/ Soda de Lata

VeganGluten-freeDairy-free
168Cal
0Pro g
42Carb g
0Fat g
27

Take Home Salsas

Order a bit extra of our delicious salsas to compliment any meal.

VeganGluten-freeDairy-free
17Cal
0Pro g
4Carb g
0Fat g

Frequently Asked Questions

What are the macros at Tacos El Compita?
Tacos El Compita has 27 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Tacos El Compita have high-protein options?
Yes — use the Fitsy app to filter Tacos El Compita's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Tacos El Compita good for macro tracking?
Tacos El Compita is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Tacos El Compita that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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