Restaurant · Independent · 37 items on the menu

Tacos El Goloso

Address
CuisineRestaurant
Avg macros375 kcal · 15g protein
Rating4.8(4,000 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Keto, Has Vegan, Has Vegetarian

The full menu

01

Birria Plate

Birria, rice, beans and five tortillas on the side. Comes with a side of onion and cilantro.

717Cal
42Pro g
67Carb g
31Fat g
02

Bowl

Plate with your choice of meat, rice, beans, lettuce, onion, cilantro, guacamole, and Monterey Jack cheese.

730Cal
38Pro g
63Carb g
36Fat g
03

Consomé

Our Birria Broth, Birria served with meat, onion and cilantro.

426Cal
35Pro g
13Carb g
26Fat g
04

California Fries

French fries with Jack and Cheddar cheese, onion, cilantro, guacamole, sour cream, and your choice of meat.

843Cal
32Pro g
73Carb g
47Fat g
05

Flautas

Five rolled taquitos with chicken inside. Comes with sides of Lettuce, cheese, sour cream and guacamole.

704Cal
32Pro g
56Carb g
39Fat g
06

Torta

A mexican sandwich with beans, onion, cilantro, guacamole and your choice of meat.

657Cal
32Pro g
56Carb g
34Fat g
07

Burrito

Your choice of meat, Rice, Beans, Onion, Cilantro, and Guacamole all wrapped in a large flour tortilla.

611Cal
28Pro g
60Carb g
29Fat g
08

Nachos

Nachos with meat, jack and cheddar cheese, onion, cilantro, guacamole, sour cream, beans and your choice of meat.

754Cal
28Pro g
67Carb g
42Fat g
09

Quesadilla

Large flour tortila with melted cheese and your choice of meat. Comes with sides of gaucamole and sour cream.

598Cal
28Pro g
45Carb g
34Fat g
10

Tacos Dorados De Birria

Crispy tacos with our famous birria, melted cheese, onion and cilantro. Our most famous menu item.

604Cal
28Pro g
41Carb g
36Fat g
11

Vampiro

Your choice of meat with melted cheese, cotija cheese, onion, cilantro, sour cream and lettuce between two tostadas.

578Cal
28Pro g
35Carb g
36Fat g
12

Mulita

Melted cheese, onion, cilantro, guacamole, and your choice of meat between two cripsy tortillas.

498Cal
24Pro g
30Carb g
31Fat g
13

Tostada

Tostada with your choice of meat, onion, cilantro, lettuce and cotija cheese.

451Cal
24Pro g
30Carb g
26Fat g
14

Rice and Beans

Mexican rice and refried beans. Beans have monterrey jack cheese

380Cal
18Pro g
30Carb g
21Fat g
15

Street Tacos

Tacos with your choice of meat, onion and cilantro.

258Cal
18Pro g
17Carb g
13Fat g
16

Agua Fresca

Juices made fresh every day

Vegetarian
646Cal
16Pro g
52Carb g
42Fat g
17

Keto Taco

Keto
276Cal
15Pro g
13Carb g
18Fat g
18

Bean & Cheese Burrito

Burrito with just beans and cheese

Vegetarian
474Cal
14Pro g
52Carb g
23Fat g
19

Cheese Quesadilla

Plain cheese quesadilla with sides of guacamole and sour cream

Vegetarian
440Cal
12Pro g
45Carb g
23Fat g
20

Tacos Dorados De Papa

Deep fried tacos with potato inside. Lettuce, cheese, and sour cream on the side.

Vegetarian
560Cal
12Pro g
52Carb g
34Fat g
21

Guacamole Sauce

Vegetarian
186Cal
8Pro g
15Carb g
10Fat g
22

Rice

Vegetarian
243Cal
8Pro g
41Carb g
5Fat g
23

Flan

Vegetarian
320Cal
6Pro g
39Carb g
16Fat g
24

Beans

Refried beans with monterrey jack cheese

Vegetarian
163Cal
4Pro g
28Carb g
4Fat g
25

Chips

VeganVegetarianGluten-free
314Cal
4Pro g
4Carb g
31Fat g
26

Tortilla Side Order

Vegetarian
385Cal
4Pro g
45Carb g
21Fat g
27

Consome (no meat)

VegetarianVeganGluten-free
51Cal
2Pro g
11Carb g
0Fat g
28

Fries

VegetarianGluten-freeKeto
125Cal
2Pro g
0Carb g
13Fat g
29

Salsa Roja

136Cal
2Pro g
9Carb g
10Fat g
30

Soda Can

205Cal
2Pro g
26Carb g
10Fat g
31

Sour Cream

Vegetarian
153Cal
2Pro g
13Carb g
10Fat g
32

Extra Limes

VegetarianGluten-freeKeto
36Cal
1Pro g
2Carb g
3Fat g
33

3 Chiles Toreados

VeganVegetarianGluten-free
9Cal
0Pro g
2Carb g
0Fat g
34

CHILE RELLENO BURRITO

VeganVegetarianGluten-free
4Cal
0Pro g
1Carb g
0Fat g
35

Mexican Sodas

VeganVegetarianGluten-free
156Cal
0Pro g
39Carb g
0Fat g
36

Salsa Verde

VeganVegetarianGluten-free
9Cal
0Pro g
2Carb g
0Fat g
37

Water Bottle

VeganVegetarianGluten-free
173Cal
0Pro g
43Carb g
0Fat g

Frequently Asked Questions

What are the macros at Tacos El Goloso?
Tacos El Goloso has 37 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Tacos El Goloso have high-protein options?
Yes — use the Fitsy app to filter Tacos El Goloso's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Tacos El Goloso good for macro tracking?
Tacos El Goloso is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Tacos El Goloso that fit your macros

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