Restaurant · Independent · 52 items on the menu

Tacos Manzano

Address
CuisineRestaurant
Avg macros564 kcal · 23g protein
Rating4.6(1,500 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Grilled Chicken Salad

Fresh grilled chicken on a bed of mixed greens.

480Cal
48Pro g
19Carb g
23Fat g
02

Pechuga Asada Plate

Grilled chicken breast.

715Cal
48Pro g
60Carb g
31Fat g
03

Carne Asada Plate

Grilled steak.

736Cal
46Pro g
56Carb g
36Fat g
04

Breakfast Burrito

Scrambled eggs, wrapped in a tortilla with savory fillings.

774Cal
44Pro g
73Carb g
34Fat g
05

Milanesa Plate

Breaded steak.

754Cal
44Pro g
63Carb g
36Fat g
06

Fajitas (chicken or steak)

Steak or chicken fajitas.

853Cal
42Pro g
78Carb g
42Fat g
07

Milanesa Burrito

Breaded steak. Includes onions, cilantro, salsa, rice, and beans.

766Cal
42Pro g
73Carb g
34Fat g
08

Mojarra Frita Plate

Fried tilapia.

609Cal
42Pro g
52Carb g
26Fat g
09

Mole Oaxaqueno

Homemade chocolate-based sauce with different types of chiles. Served with chicken, rice, and beans.

836Cal
42Pro g
73Carb g
42Fat g
10

Caldo de Res

Beef and vegetable soup served with rice and tortillas.

557Cal
38Pro g
49Carb g
23Fat g
11

California Burrito

Large flour tortilla wrapped with carne asada, guacamole, and sour cream.

980Cal
38Pro g
84Carb g
55Fat g
12

Enchiladas de Pollo o Queso Plate

Chicken or cheese enchiladas with red and green or mole sauce.

747Cal
38Pro g
67Carb g
36Fat g
13

Wet Burritos

Includes onions, cilantro, salsa, rice, and beans. Served with onion, cilantro, and salsa with a choice of meat.

934Cal
38Pro g
84Carb g
49Fat g
14

Nachos

Served with beans, cheese, choice of meat, onions, cilantro, salsa, sour cream, tomato, and avocado.

1087Cal
36Pro g
78Carb g
70Fat g
15

Breakfast Combination Plate

A hearty plate featuring a variety of breakfast favorites.

703Cal
32Pro g
73Carb g
31Fat g
16

Burritos

Served with rice, beans, onion, cilantro, and salsa and your choice of meat.

656Cal
32Pro g
73Carb g
26Fat g
17

Chile Relleno Plate

Pasilla chile stuffed with cheese.

640Cal
32Pro g
52Carb g
34Fat g
18

Chile Relleno Tortas

Roasted poblano peppers stuffed with cheese, served on a torta.

725Cal
32Pro g
50Carb g
44Fat g
19

Nacho Fries

Served with onion, cilantro, salsa, and choice of meat.

974Cal
32Pro g
89Carb g
55Fat g
20

Quesillo and Cecina Torta

Tender quesillo and cecina in a torta.

689Cal
32Pro g
58Carb g
36Fat g
21

Taquitos Dorados Plate

Fried taquitos, choice of potatoes with Mexican sausage or chicken.

826Cal
32Pro g
69Carb g
47Fat g
22

Burrito Meat Only

Served with onion, cilantro, and salsa with a choice of meat.

597Cal
28Pro g
63Carb g
26Fat g
23

Chile Relleno Burrito

Includes onions, cilantro, salsa, rice, and beans.

Vegetarian
687Cal
28Pro g
73Carb g
31Fat g
24

Quesadilla Plate

Tortilla filled with melted cheese and served with a side.

Vegetarian
710Cal
28Pro g
73Carb g
34Fat g
25

Quesillo and Tasajo Torta

Tender quesillo and tasajo in a crispy torta.

637Cal
28Pro g
67Carb g
29Fat g
26

Tortas

Served with onion, cilantro, salsa, and choice of meat.

649Cal
28Pro g
58Carb g
34Fat g
27

Handmade Huaraches

Includes onions, cilantro, and salsa. Served with onion, cilantro, and salsa with a choice of meat.

598Cal
26Pro g
48Carb g
34Fat g
28

Handmade Sopes

Served with beans, choice of meat, lettuce, tomato, sour cream, avocado, tomato, onion, cilantro, and salsa.

584Cal
24Pro g
52Carb g
31Fat g
29

Huaraches

Open face dish of meat, beans, onions, and cilantro. Served on corn.

541Cal
24Pro g
41Carb g
31Fat g
30

Tlayuda

Oaxacan pizza. A thin crispy handmade corn tortilla smeared with asiento, black beans paste, topped with cabbage, tomato, avocado, and Oaxacan string cheese (quesillo).

736Cal
22Pro g
63Carb g
44Fat g
31

Taco Oaxaca

Specialty taco topped with black bean paste, avocado, Oaxacan string cheese, and your choice of meat.

444Cal
18Pro g
35Carb g
26Fat g
32

Vegetarian Burrito

Includes onions, cilantro, salsa, rice, and beans. Vegetarian.

Vegetarian
597Cal
18Pro g
67Carb g
29Fat g
33

Vegetarian Tortas

Vegetarian.

Vegetarian
580Cal
18Pro g
63Carb g
29Fat g
34

Beans and Cheese Burrito

Made with refried pinto beans and shredded cheese.

Vegetarian
525Cal
16Pro g
63Carb g
23Fat g
35

Horchata (Agua Fresca) 24oz

24oz

VegetarianDairy-free
889Cal
16Pro g
95Carb g
49Fat g
36

Quesillo de Oaxaca Burrito

Oaxaca string cheese. Includes onions, cilantro, salsa, rice, and beans.

Vegetarian
609Cal
16Pro g
78Carb g
26Fat g
37

Sopes

Served with lettuce, tomatoes, beans, and cheese on a corn fritter.

475Cal
15Pro g
45Carb g
26Fat g
38

Kid's Quesadilla

Tortilla filled with melted cheese, a kid-friendly favorite.

Vegetarian
585Cal
14Pro g
56Carb g
34Fat g
39

Guacamole and Chips

Freshly made dip of ripe avocados served with crispy tortilla chips.

Vegetarian
463Cal
8Pro g
26Carb g
36Fat g
40

Tamales

Traditional Mexican dish made with masa harina and steamed in a corn husk.

Vegetarian
311Cal
8Pro g
35Carb g
16Fat g
41

Beans (refried)

8oz

VegetarianGluten-free
269Cal
6Pro g
9Carb g
23Fat g
42

Chips

Crunchy fried potato strips served as a side dish.

VegetarianDairy-free
318Cal
4Pro g
35Carb g
18Fat g
43

French Fries

Crispy, golden sticks served as a side.

VeganDairy-free
422Cal
4Pro g
52Carb g
22Fat g
44

Rice

8oz

VeganDairy-freeGluten-free
192Cal
4Pro g
41Carb g
1Fat g
45

Can Soda

VeganDairy-free
150Cal
3Pro g
35Carb g
0Fat g
46

Salsa

8 oz Red or Green Salsa

VeganDairy-freeGluten-free
77Cal
2Pro g
17Carb g
0Fat g
47

Soda (20 oz)

Sprite, coke, diet coke, dr pepper, water, and pepsi.

VeganDairy-free
129Cal
2Pro g
30Carb g
0Fat g
48

Cafe de Olla

Traditional Mexican coffee made with coffee beans and spices.

VeganVegetarianDairy-free
43Cal
1Pro g
10Carb g
0Fat g
49

Jamaica (Agua Fresca) 24oz

24oz

VeganDairy-free
164Cal
0Pro g
41Carb g
0Fat g
50

Jarritos

VeganDairy-free
147Cal
0Pro g
37Carb g
0Fat g
51

Mexican Soda Half Litre

Coca Cola 1/2 or. Fanta 1/2 liter

VeganDairy-free
181Cal
0Pro g
45Carb g
0Fat g
52

Sport Water

Refreshing and hydrating water.

VeganDairy-freeGluten-free
0Cal
0Pro g
0Carb g
0Fat g

Frequently Asked Questions

What are the macros at Tacos Manzano?
Tacos Manzano has 52 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Tacos Manzano have high-protein options?
Yes — use the Fitsy app to filter Tacos Manzano's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Tacos Manzano good for macro tracking?
Tacos Manzano is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Tacos Manzano that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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