Restaurant · Independent · 40 items on the menu

TAI PAN CHINESE FAST FOOD

Address
CuisineRestaurant
Avg macros436 kcal · 19g protein
Rating4.6(250 reviews)
DietaryHas Vegan

The full menu

01

Two Item Combo

Our most popular offering! Two entrees with two sides.

1225Cal
45Pro g
130Carb g
59Fat g
02

House Chow Mein

Our house chow mein noodles with shrimp, chicken, and BBQ pork.

703Cal
38Pro g
73Carb g
29Fat g
03

House Fried Rice

Our house fried rice with shrimp, chicken, and BBQ pork.

762Cal
36Pro g
84Carb g
31Fat g
04

BBQ Pork Ribs

28 oz.

653Cal
35Pro g
35Carb g
42Fat g
05

Bowl

White rice topped with sliced chicken.

640Cal
35Pro g
81Carb g
20Fat g
06

Beef Fried Rice

Savory beef and rice, a classic Chinese-inspired dish.

714Cal
32Pro g
82Carb g
29Fat g
07

Kung Pao Chicken

28 oz.

605Cal
32Pro g
43Carb g
34Fat g
08

Mongolian Beef

28 oz.

646Cal
32Pro g
48Carb g
36Fat g
09

Mushroom Chicken

28 oz.

535Cal
32Pro g
43Carb g
26Fat g
10

Phoenix Dragon Combo

Our special stir fry with chicken and shrimp

477Cal
32Pro g
35Carb g
23Fat g
11

Beef Chow Mein

Stir-fried beef with noodles and vegetables.

671Cal
30Pro g
73Carb g
29Fat g
12

Broccoli Beef

28 oz.

486Cal
30Pro g
39Carb g
23Fat g
13

Jalapeño Chicken

28 oz.

567Cal
30Pro g
48Carb g
29Fat g
14

Orange Chicken

28 oz.

577Cal
28Pro g
52Carb g
29Fat g
15

Seafood Combo

Combination of shrimp and imitation crab with broccoli, snow peas, and carrots.

444Cal
28Pro g
30Carb g
23Fat g
16

Shrimp Fried Rice

Savory rice dish featuring shrimp.

674Cal
28Pro g
82Carb g
26Fat g
17

Shrimp with Lobster Sauce Combo

Succulent shrimp paired with rich lobster sauce.

521Cal
28Pro g
38Carb g
29Fat g
18

Teriyaki Chicken

28 oz.

507Cal
28Pro g
52Carb g
21Fat g
19

Shrimp Chow Mein

Stir-fried noodles with shrimp and vegetables.

608Cal
26Pro g
73Carb g
23Fat g
20

Snow Pea and Shrimp Combo

Snow peas and shrimp combined in a delicious dish.

371Cal
26Pro g
26Carb g
18Fat g
21

Seafood Soup

Savour a delicious blend of seafood in a flavorful broth.

359Cal
20Pro g
35Carb g
16Fat g
22

Wor Wonton Soup

Our signature Wonton Soup with Shrimp, BBQ pork, and vegetables.

310Cal
18Pro g
30Carb g
13Fat g
23

Chicken Noodle Soup

Tender chicken and noodles in a comforting broth.

270Cal
16Pro g
28Carb g
10Fat g
24

Chow mein

Side of chow mein offered in 28 oz.

540Cal
16Pro g
60Carb g
26Fat g
25

Fried rice

Side of fried rice offered in 28 oz.

631Cal
14Pro g
73Carb g
31Fat g
26

Veggie and Chicken Soup

Hearty soup blending vegetables and chicken.

253Cal
14Pro g
26Carb g
10Fat g
27

Egg Drop Soup

Traditional Chinese soup made with eggs and a savory broth.

179Cal
12Pro g
15Carb g
8Fat g
28

Steamed rice

Side of steamed white offered in 28 oz.

Vegan
562Cal
10Pro g
119Carb g
5Fat g
29

Assorted Vegetable Soup

Mixed vegetables in a savory broth.

Vegan
107Cal
8Pro g
13Carb g
3Fat g
30

Assorted Vegetables

Side of assorted vegetables offered in 28 oz.

Vegan
142Cal
8Pro g
22Carb g
3Fat g
31

Cheese Wontons (6 pc.)

Crispy wontons with cream cheese filling

Vegetarian
286Cal
6Pro g
22Carb g
20Fat g
32

Egg Rolls (4 pc.)

Veggie egg rolls, with sweet and sour sauce on the side.

Vegetarian
237Cal
4Pro g
26Carb g
13Fat g
33

7 Up

12 fl oz.

Vegan
160Cal
0Pro g
40Carb g
0Fat g
34

Coca Cola

12 fl. oz.

Vegan
168Cal
0Pro g
42Carb g
0Fat g
35

Dr. Pepper

12 fl oz.

Vegan
173Cal
0Pro g
43Carb g
0Fat g
36

Pepsi

12 fl oz.

Vegan
168Cal
0Pro g
42Carb g
0Fat g
37

Sprite

12 fl. oz.

Vegan
173Cal
0Pro g
43Carb g
0Fat g
38

Squirt

12 fl oz.

Vegan
160Cal
0Pro g
40Carb g
0Fat g
39

Sunkist

12 fl. oz.

Vegan
190Cal
0Pro g
48Carb g
0Fat g
40

Water Bottle

Vegan
0Cal
0Pro g
0Carb g
0Fat g

Frequently Asked Questions

What are the macros at TAI PAN CHINESE FAST FOOD?
TAI PAN CHINESE FAST FOOD has 40 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does TAI PAN CHINESE FAST FOOD have high-protein options?
Yes — use the Fitsy app to filter TAI PAN CHINESE FAST FOOD's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is TAI PAN CHINESE FAST FOOD good for macro tracking?
TAI PAN CHINESE FAST FOOD is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at TAI PAN CHINESE FAST FOOD that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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