Hama roll

at TaKe Sushi · $20.70

The Hama roll at TaKe Sushi contains 22g protein, 39g carbs, and 17g fat for approximately 396 calories. Macros are estimated based on standard nutritional databases.

Estimated
396calCalories
22gProtein
39gCarbs
17gFat

Spicy tuna roll topped with yellowtail, jalapeño, and house yuzu ponzu sauce

Nutrition FAQs

How many calories are in the Hama roll at TaKe Sushi?
The Hama roll at TaKe Sushi has approximately 396 calories.
How much protein is in the Hama roll at TaKe Sushi?
The Hama roll at TaKe Sushi contains 22g of protein.
How many carbs are in the Hama roll at TaKe Sushi?
The Hama roll at TaKe Sushi contains 39g of carbohydrates.
How much fat is in the Hama roll at TaKe Sushi?
The Hama roll at TaKe Sushi contains 17g of fat.
Is the Hama roll good for macro tracking?
The Hama roll at TaKe Sushi has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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