The Protein roll at TaKe Sushi contains 26g protein, 19g carbs, and 16g fat for approximately 322 calories. Macros are estimated based on standard nutritional databases.
Estimated
322calCalories
26gProtein
19gCarbs
16gFat
Cucumber wrapped roll with tuna, salmon, yellowtail, albacore, avocado, and gobo, served with ponzu mustard dressing.
Nutrition FAQs
How many calories are in the Protein roll at TaKe Sushi?
The Protein roll at TaKe Sushi has approximately 322 calories.
How much protein is in the Protein roll at TaKe Sushi?
The Protein roll at TaKe Sushi contains 26g of protein.
How many carbs are in the Protein roll at TaKe Sushi?
The Protein roll at TaKe Sushi contains 19g of carbohydrates.
How much fat is in the Protein roll at TaKe Sushi?
The Protein roll at TaKe Sushi contains 16g of fat.
Is the Protein roll good for macro tracking?
The Protein roll at TaKe Sushi has complete macro data available in the Fitsy app. Join the Fitsy waitlist to get personalized recommendations based on your protein, carb, and fat targets when the app launches.
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