Restaurant · Independent · 173 items on the menu

Tams #6

Address
CuisineRestaurant
Avg macros727 kcal · 30g protein
Rating4.6(700 reviews)
DietaryHas Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

4 Cheeseburgers Family pack

All 4 cheeseburgers come with fries and drink.

3719Cal
136Pro g
302Carb g
218Fat g
02

Family Pack 4 Hamburger, 4 Fries, & Soda

3742Cal
128Pro g
363Carb g
198Fat g
03

2 Cheeseburgers Combos

2 Cheeseburger special. With fries and drinks for both.

1860Cal
68Pro g
151Carb g
109Fat g
04

Grill Chicken Dinner (2)

936Cal
56Pro g
67Carb g
49Fat g
05

Pastrami Burger Combo

Pastrami Burger with fries & drink included.

1195Cal
56Pro g
91Carb g
68Fat g
06

Rib-Eye Steak Sandwich Combo

Rib-Eye Steak Sandwich with fries & drink included.

1242Cal
56Pro g
91Carb g
73Fat g
07

Caesar Chicken Salad

724Cal
54Pro g
22Carb g
47Fat g
08

1/2 Fried Chicken

Include fries, salad, and roll.

1131Cal
52Pro g
67Carb g
73Fat g
09

Chicken Breast Club Sandwich

930Cal
52Pro g
52Carb g
57Fat g
10

Pastrami Sandwich Combo

Pastrami Sandwich with fries & drink.

1179Cal
52Pro g
91Carb g
68Fat g
11

Steak salad

730Cal
52Pro g
19Carb g
49Fat g
12

Triple Cheese Burger

Include 1000 island dressing, lettuce, tomatoes, and pickles.

926Cal
50Pro g
41Carb g
62Fat g
13

Char Boiled Chicken Sandwich Combo

Char Boiled Chicken Sandwich with fries & drink included.

1038Cal
48Pro g
89Carb g
55Fat g
14

Chicken or Carne Asada Salad

597Cal
48Pro g
19Carb g
36Fat g
15

Ham Club Sandwich

891Cal
48Pro g
52Carb g
55Fat g
16

Jumbo Fried Shrimp

1182Cal
48Pro g
78Carb g
75Fat g
17

Pastrami Melt

990Cal
48Pro g
48Carb g
68Fat g
18

Pork Chops (3pcs)

Include fries, salad, and roll.

1092Cal
48Pro g
67Carb g
70Fat g
19

Santa fe chicken sandwich

Mayonnaise, Grill bell pepers, tomatoes & Swiss cheese

944Cal
48Pro g
48Carb g
62Fat g
20

Tam's Super Burger Combo

Tam's Super Burger with fries & drink included.

1116Cal
48Pro g
91Carb g
62Fat g
21

Triple Burger

Include 1000 island dressing, lettuce, tomatoes, and pickles.

894Cal
48Pro g
41Carb g
60Fat g
22

Triple Burger Combo

Triple Burger with fries & drink.

1140Cal
48Pro g
91Carb g
65Fat g
23

21 Shrimp Dinner

Include fries, salad, and roll.

1052Cal
44Pro g
67Carb g
68Fat g
24

Albacore Tuna Salad

485Cal
44Pro g
13Carb g
29Fat g
25

Chicken Breast Melt

904Cal
44Pro g
48Carb g
60Fat g
26

Double Hamburger Combo

Double Hamburger with fries & drink included.

1045Cal
44Pro g
89Carb g
57Fat g
27

Ham & turkey Melt

881Cal
44Pro g
48Carb g
57Fat g
28

Rib-Eye Steak & Eggs Plate

Rib-Eye Steak & Eggs plate includes 3 eggs, hash browns or grits, toast, and jelly.

945Cal
44Pro g
52Carb g
62Fat g
29

Roast Beef Sandwich

872Cal
44Pro g
45Carb g
57Fat g
30

Char Broiled Chicken Sandwich

841Cal
42Pro g
45Carb g
55Fat g
31

Chef Salad

693Cal
42Pro g
26Carb g
47Fat g
32

Pastrami Burrito

927Cal
42Pro g
67Carb g
55Fat g
33

Pastrami Quesadilla

Pico de Gallo, guacamole & sour cream

873Cal
42Pro g
48Carb g
57Fat g
34

Seafood Combo

1006Cal
42Pro g
69Carb g
62Fat g
35

Shrimp Salad

541Cal
42Pro g
17Carb g
34Fat g
36

Steak & Eggs Sandwich

Served with your choice of bread, lettuce, tomatoes & mayonnaise.

777Cal
42Pro g
41Carb g
49Fat g
37

Turkey Breast Club Sandwich

Fries included.

1177Cal
42Pro g
89Carb g
73Fat g
38

Avocado Swiss Omelet

Served with hashbrowns or grits, toast & jelly.

929Cal
40Pro g
52Carb g
62Fat g
39

Pastrami Omelet

Served with hashbrowns or grits, toast & jelly.

929Cal
40Pro g
52Carb g
62Fat g
40

Ribeye Steak (1/2 lb) Sandwich

816Cal
40Pro g
41Carb g
55Fat g
41

Tam's Super Burger

769Cal
40Pro g
41Carb g
49Fat g
42

Chicken nachos

Beans, cheese, pico de gallo, guacamole & sour cream

781Cal
38Pro g
52Carb g
47Fat g
43

Chicken Quesadilla

Pico de gallo, guacamole & sour cream

716Cal
38Pro g
48Carb g
42Fat g
44

Chicken Strips (4 pcs & Fries Only)

Include fries, salad, and roll.

961Cal
38Pro g
73Carb g
57Fat g
45

Double Burger

Include 1000 island dressing, lettuce, tomatoes, and pickles.

714Cal
38Pro g
41Carb g
44Fat g
46

Grilled Chicken & Eggs Sandwich

Served with mayo, lettuce, tomato, and pickles.

691Cal
38Pro g
41Carb g
42Fat g
47

Pastrami Burger

Include 1000 island dressing, lettuce, tomatoes, and pickles.

784Cal
38Pro g
41Carb g
52Fat g
48

Patty Melt

857Cal
38Pro g
48Carb g
57Fat g
49

Pork Chops & Eggs Plate

Pork Chops & Eggs plate includes 3 eggs, hash browns or grits, toast, and jelly.

968Cal
38Pro g
52Carb g
68Fat g
50

Turkey Breast sandwich

708Cal
38Pro g
45Carb g
42Fat g
51

Waffle & Chicken Strips

Served with your choice of bacon, sausage, or ham.

751Cal
38Pro g
56Carb g
42Fat g
52

Asada Burrito

833Cal
36Pro g
67Carb g
47Fat g
53

Bacon Burger Combo

Bacon Burger with fries & drink included.

998Cal
36Pro g
91Carb g
55Fat g
54

Carne Asada Breakfast Burrito

773Cal
36Pro g
52Carb g
47Fat g
55

Carne Asada Nachos

913Cal
36Pro g
52Carb g
62Fat g
56

Carne Asada Omelet

Served with hashbrowns or grits, toast & jelly.

866Cal
36Pro g
52Carb g
57Fat g
57

Carne Asada Plate

Beans, salad, tortillas, and salsa.

593Cal
36Pro g
30Carb g
36Fat g
58

Famous Pastrami Sandwich

776Cal
36Pro g
41Carb g
52Fat g
59

Fish & Chips Dinner (3pcs)

Include fries, salad, and roll.

903Cal
36Pro g
67Carb g
55Fat g
60

Ground beef nachos

Beans, cheese, pico de gallo, guacamole & sour cream

796Cal
36Pro g
52Carb g
49Fat g
61

Pancakes & Eggs

3 Pancakes served with your choice of bacon, sausage, or ham with eggs.

843Cal
36Pro g
52Carb g
55Fat g
62

Pastrami & Eggs Plate

Pastrami & Eggs plate includes 3 eggs, hash browns or grits, toast, and jelly.

773Cal
36Pro g
52Carb g
47Fat g
63

Polish Sausage & Eggs Plate

Polish Sausage plate includes 3 eggs, hash browns or grits, toast, and jelly.

819Cal
36Pro g
52Carb g
52Fat g
64

Chunky Beef Burrito

761Cal
34Pro g
63Carb g
42Fat g
65

1/4 lb. Hamburger Combo

1/4 Hamburger Combo with fries & drink included.

935Cal
32Pro g
91Carb g
49Fat g
66

2+2+2

2 Pancakes served with 2 eggs and your choice of 2 bacon strips, 2 sausage links, or a slice of ham.

907Cal
32Pro g
78Carb g
52Fat g
67

Avocado Burger Combo

Avocado Burger with fries & drink included.

976Cal
32Pro g
95Carb g
52Fat g
68

Bacon Omelet

Served with hashbrowns or grits, toast & jelly.

780Cal
32Pro g
52Carb g
49Fat g
69

Chicken Burrito

706Cal
32Pro g
63Carb g
36Fat g
70

Chili Cheese Omelet

Served with hashbrowns or grits, toast & jelly.

803Cal
32Pro g
52Carb g
52Fat g
71

Combo Burrito

794Cal
32Pro g
67Carb g
44Fat g
72

Double Cheese Burger

Include 1000 island dressing, lettuce, tomatoes, and pickles.

690Cal
32Pro g
41Carb g
44Fat g
73

Grilled Chicken & Eggs Plate

Grilled Chicken & Eggs plate includes 3 eggs, hash browns or grits, toast, and jelly.

710Cal
32Pro g
52Carb g
42Fat g
74

Grilled Chicken Breakfast Burrito

686Cal
32Pro g
52Carb g
39Fat g
75

Grilled Chicken Omelet

Served with hashbrowns or grits, toast & jelly.

803Cal
32Pro g
52Carb g
52Fat g
76

Ham Steak & Eggs Plate

Ham Steak & Eggs plate includes 3 eggs, hash browns or grits, toast, and jelly.

780Cal
32Pro g
52Carb g
49Fat g
77

Hamburger Patty & Eggs Plate

Hamburger Patty & Eggs plate includes 3 eggs, hash browns or grits, toast, and jelly.

803Cal
32Pro g
52Carb g
52Fat g
78

Menudo

Menudo served fresh everyday! Included with your choice of tortillas.

564Cal
32Pro g
39Carb g
31Fat g
79

Patty & Egg Sandwich

Served with your choice of bread, lettuce, tomatoes & mayonnaise.

667Cal
32Pro g
41Carb g
42Fat g
80

Quesadilla

Quesadilla with your choice of asada, chicken, or pastrami.

780Cal
32Pro g
52Carb g
49Fat g
81

Sausage & Eggs Plate (4 pcs)

Sausage & Egg plate includes 4 pieces of sausage with 3 eggs, hash browns or grits, toast, and jelly.

850Cal
32Pro g
52Carb g
57Fat g
82

Tam's Special Omelet

Served with hashbrowns or grits, toast & jelly.

Vegetarian
867Cal
32Pro g
56Carb g
57Fat g
83

Tuna Melt

880Cal
32Pro g
48Carb g
62Fat g
84

Turkey Burger Combo

Turkey Burger with fries & drink included.

997Cal
32Pro g
89Carb g
57Fat g
85

Veggie Omelet

Served with hashbrowns or grits, toast & jelly.

803Cal
32Pro g
52Carb g
52Fat g
86

Waffle, 2 Eggs & 2 Bacon

Home-style waffle served with 2 eggs and 2 strips of bacon on the side.

1030Cal
32Pro g
73Carb g
68Fat g
87

Bacon Burger

Include 1000 island dressing, lettuce, tomatoes, and pickles.

659Cal
30Pro g
41Carb g
42Fat g
88

Polish Sandwich

682Cal
30Pro g
41Carb g
44Fat g
89

Polish Sausage & Eggs Sandwich

Served with your choice of bread, lettuce, tomatoes & mayonnaise.

659Cal
30Pro g
41Carb g
42Fat g
90

Polish Sausage Breakfast Burrito

702Cal
30Pro g
52Carb g
42Fat g
91

2 Hard Shell Tacos

2 Ground Beef Hard-shell Tacos

604Cal
28Pro g
41Carb g
36Fat g
92

2 Pancakes, 2 Eggs, 2 Bacon

2 Fluffy pancakes served with 2 eggs cooked to your liking and 2 strips of crispy bacon!

985Cal
28Pro g
78Carb g
62Fat g
93

Bacon & Eggs Plate (4 pcs)

Bacon & Eggs plate includes 4 pieces of bacon with 3 eggs, hash browns or grits, toast, and jelly.

834Cal
28Pro g
52Carb g
57Fat g
94

Bacon Breakfast Burrito

647Cal
28Pro g
52Carb g
36Fat g
95

BLT Sandwich

808Cal
28Pro g
45Carb g
57Fat g
96

Carne asada taco

441Cal
28Pro g
24Carb g
26Fat g
97

Chili Burger

Include 1000 island dressing, lettuce, tomatoes, and pickles.

651Cal
28Pro g
41Carb g
42Fat g
98

Chorizo Breakfast Burrito

694Cal
28Pro g
52Carb g
42Fat g
99

Denver Omelet

Served with hashbrowns or grits, toast & jelly.

834Cal
28Pro g
52Carb g
57Fat g
100

French Toast & Eggs

Order of French Toast served with your choice of bacon (4pcs), sausage (4pcs), or ham with eggs.

827Cal
28Pro g
73Carb g
47Fat g
101

Grilled Ham and Cheese Sandwich

Vegetarian
674Cal
28Pro g
41Carb g
44Fat g
102

Ham & Eggs Sandwich

Served with your choice of bread, lettuce, tomatoes & mayonnaise.

627Cal
28Pro g
41Carb g
39Fat g
103

Ham Omelet

Served with hashbrowns or grits, toast & jelly.

787Cal
28Pro g
52Carb g
52Fat g
104

Jr. Hamburger Combo

Served with fries & drink.

707Cal
28Pro g
67Carb g
36Fat g
105

Polish Sausage Omelet

Served with hashbrowns or grits, toast & jelly.

Vegetarian
764Cal
28Pro g
52Carb g
49Fat g
106

Tam's Special Breakfast Burrito

670Cal
28Pro g
52Carb g
39Fat g
107

Turkey Burger

487Cal
28Pro g
41Carb g
23Fat g
108

Veggie Club Sandwich

Vegetarian
766Cal
28Pro g
58Carb g
47Fat g
109

Wet Green Chili Burrito

Wet Burrito covered in green salsa.

851Cal
28Pro g
56Carb g
57Fat g
110

Cheese Burger

Include 1000 island dressing, lettuce, tomatoes, and pickles.

596Cal
26Pro g
41Carb g
36Fat g
111

Fish Sandwich

639Cal
26Pro g
52Carb g
36Fat g
112

Ham and Cheese Sandwich

619Cal
26Pro g
41Carb g
39Fat g
113

Ham Breakfast Burrito

639Cal
26Pro g
52Carb g
36Fat g
114

Sausage & Eggs Sandwich

Served with your choice of bread, lettuce, tomatoes & mayonnaise.

619Cal
26Pro g
41Carb g
39Fat g
115

Sausage Breakfast Burrito

639Cal
26Pro g
52Carb g
36Fat g
116

Avocado Burger

635Cal
24Pro g
41Carb g
42Fat g
117

Bacon & Eggs Sandwich

Served with your choice of bread, lettuce, tomatoes & mayonnaise.

588Cal
24Pro g
41Carb g
36Fat g
118

Fresh Mushroom Burger

588Cal
24Pro g
41Carb g
36Fat g
119

GREEN WET CHILE BURRITO

with beans, rice & cheese

Vegetarian
747Cal
24Pro g
69Carb g
42Fat g
120

Sausage Omelet

Served with hashbrowns or grits, toast & jelly.

Vegetarian
648Cal
24Pro g
56Carb g
36Fat g
121

Veggie Burger Combo

Veggie Burger with fries & drink included.

Vegetarian
804Cal
24Pro g
95Carb g
36Fat g
122

Chicken Nuggets Combo

660Cal
22Pro g
67Carb g
34Fat g
123

Chicken Taco

379Cal
22Pro g
26Carb g
21Fat g
124

Chili Cheese Fries (Large)

917Cal
22Pro g
76Carb g
59Fat g
125

Ham Sandwich

580Cal
22Pro g
41Carb g
36Fat g
126

Hamburger

Include 1000 island dressing, lettuce, tomatoes, and pickles.

556Cal
22Pro g
41Carb g
34Fat g
127

Cheese Quesadilla

Vegetarian
566Cal
20Pro g
45Carb g
34Fat g
128

Ground beef Taco (Soft)

362Cal
20Pro g
24Carb g
21Fat g
129

Bean & Cheese Burrito

Vegetarian
586Cal
18Pro g
58Carb g
31Fat g
130

Beef Patty

341Cal
18Pro g
9Carb g
26Fat g
131

Cheese Omelet

Served with hashbrowns or grits, toast & jelly.

Vegetarian
607Cal
18Pro g
52Carb g
36Fat g
132

Eggs Only Plate

Eggs Only plate include 3 eggs, hash browns or grits, toast, and jelly.

607Cal
18Pro g
52Carb g
36Fat g
133

Polish Sausage (Large)

494Cal
18Pro g
3Carb g
46Fat g
134

Taquitos (3 pcs)

558Cal
18Pro g
45Carb g
34Fat g
135

Chili Bowl

Vegetarian
483Cal
16Pro g
35Carb g
31Fat g
136

Egg Only Breakfast Burrito

529Cal
16Pro g
52Carb g
29Fat g
137

Full Stack Pancakes

Order of 3 pancakes.

699Cal
16Pro g
89Carb g
31Fat g
138

Grill Cheese Sandwich Combo

Vegetarian
589Cal
16Pro g
67Carb g
29Fat g
139

Hot Dog

With fries and drink.

988Cal
16Pro g
91Carb g
62Fat g
140

Jr Burger

349Cal
16Pro g
30Carb g
18Fat g
141

Cheese Fries (Large)

Vegetarian
785Cal
15Pro g
70Carb g
49Fat g
142

Bacon (4 pcs)

224Cal
14Pro g
1Carb g
18Fat g
143

Egg Sandwich

Served with your choice of bread, lettuce, tomatoes & mayonnaise.

431Cal
14Pro g
41Carb g
23Fat g
144

Sausage (4 pcs)

287Cal
14Pro g
2Carb g
25Fat g
145

Veggie Burger

Vegetarian
474Cal
14Pro g
52Carb g
23Fat g
146

Chili Beans

Vegetarian
450Cal
12Pro g
30Carb g
31Fat g
147

Chili Dog

444Cal
12Pro g
35Carb g
29Fat g
148

Chili Tamal

433Cal
12Pro g
38Carb g
26Fat g
149

Corn Dog Combo

Served with fries & drink.

530Cal
12Pro g
56Carb g
29Fat g
150

French Toast

Order of French Toast.

576Cal
12Pro g
73Carb g
26Fat g
151

Green Salad

VegetarianGluten-free
328Cal
12Pro g
17Carb g
23Fat g
152

Grilled Cheese

Vegetarian
420Cal
12Pro g
35Carb g
26Fat g
153

Short Stack Pancakes

Order of 2 pancakes.

464Cal
11Pro g
58Carb g
21Fat g
154

Corn Dog

308Cal
8Pro g
28Carb g
18Fat g
155

Milk (Large)

Vegetarian
177Cal
8Pro g
13Carb g
10Fat g
156

Onion Rings

Vegetarian
472Cal
5Pro g
49Carb g
29Fat g
157

Toast (2 Slices) (Large)

Vegetarian
164Cal
5Pro g
30Carb g
3Fat g
158

Fries

VeganVegetarianGluten-free
434Cal
4Pro g
52Carb g
23Fat g
159

Hash Browns

VeganVegetarian
385Cal
4Pro g
45Carb g
21Fat g
160

Zucchinis

VeganVegetarianGluten-free
303Cal
3Pro g
26Carb g
21Fat g
161

Hot Chocolate

Vegetarian
223Cal
2Pro g
30Carb g
10Fat g
162

Orange Juice (Large)

Vegetarian
120Cal
2Pro g
28Carb g
0Fat g
163

Coffee

Vegan
4Cal
1Pro g
0Carb g
0Fat g
164

Sierra mist

Vegan
116Cal
1Pro g
28Carb g
0Fat g
165

1000 Island Dress

Vegetarian
137Cal
0Pro g
2Carb g
14Fat g
166

Dr peper

Vegan
168Cal
0Pro g
42Carb g
0Fat g
167

Fruit punch

Vegan
168Cal
0Pro g
42Carb g
0Fat g
168

Hot Tea

Vegan
0Cal
0Pro g
0Carb g
0Fat g
169

Orange soda

Vegan
168Cal
0Pro g
42Carb g
0Fat g
170

Pepsi

Vegan
168Cal
0Pro g
42Carb g
0Fat g
171

Pink Lemonade

Vegan
130Cal
0Pro g
32Carb g
0Fat g
172

Ranch Dress

Vegetarian
145Cal
0Pro g
1Carb g
16Fat g
173

Rasberry

Vegan
130Cal
0Pro g
32Carb g
0Fat g

Frequently Asked Questions

What are the macros at Tams #6?
Tams #6 has 173 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Tams #6 have high-protein options?
Yes — use the Fitsy app to filter Tams #6's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Tams #6 good for macro tracking?
Tams #6 is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Tams #6 that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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