Restaurant · Independent · 44 items on the menu

Tao's Kitchen

Address
CuisineRestaurant
Avg macros343 kcal · 23g protein
Rating4.8(410 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan

The full menu

01

Special Chicken Combo for 2 鸡肉2人套餐

Meal for 2 person. Half brown chicken with Vege, ( bean sprouts, Lotus Root, Black Mushroom, Potato Slice,Peanut containing) 2人套餐. 半只鸡配菜( 芽菜,藕片,木耳,土豆片) Come with two steam rice and two soda. 附送2份白饭和2瓶汽水

1025Cal
75Pro g
70Carb g
49Fat g
02

Beef Assorted Combo Meal for 1 卤味什锦1人套餐

Meal for 1person. 6oz beef assorted with Vege, (bean sprouts, Lotus Root, Black Mushroom, Potato Slice,Peanut containing) 1人套餐. 卤味配菜( 芽菜,藕片,木耳,土豆片) Come with one steam rice and one soda. 附送1份白饭和1瓶汽水

577Cal
42Pro g
38Carb g
29Fat g
03

Chicken Shredded Combo Meal for 1 鸡肉1人套餐

Meal for 1 person. Chicken shredded by hand with Vege, (bean sprouts, Lotus Root, Black Mushroom, Potato Slice,Peanut containing) 1人套餐. 鸡肉配菜( 芽菜,藕片,木耳,土豆片) Come with one steam rice and one soda. 附送1份白饭和1瓶汽水

545Cal
40Pro g
38Carb g
26Fat g
04

Special Chicken Paw Combo for 1 网红鸡爪1人套餐

Meal for 1person. 8oz boneless chicken paw with Vege, ( bean sprouts, Lotus Root, Black Mushroom, Potato Slice,Peanut containing) 1人套餐. 8oz网红鸡爪配菜( 芽菜,藕片,木耳,土豆片) Come with one steam rice and one soda. 附送1份白饭和1瓶汽水

509Cal
40Pro g
35Carb g
23Fat g
05

Chicken Leg Combo Meal for 1 鸡腿1人套餐

Dark Meat meal for 1 person. One brown chicken leg with Vege, ( bean sprouts, Lotus Root, Black Mushroom, Potato Slice,Peanut containing) 1人套餐. 鸡腿饭配菜( 芽菜,藕片,木耳,土豆片)Come with one steam rice and one soda. 附送1份白饭和1瓶汽水

514Cal
38Pro g
38Carb g
23Fat g
06

Spicy baby octopus 麻辣小八抓鱼

Baby octopus in a spicy sauce.

315Cal
35Pro g
9Carb g
16Fat g
07

Spicy Flavor 香辣鸡

Peanut containing

496Cal
35Pro g
13Carb g
34Fat g
08

Szechwan Pepper Chicken 藤椒鸡

Savory chicken dish flavored with Szechwan pepper.

473Cal
35Pro g
13Carb g
31Fat g
09

Onion Oil Flavor Chicken 葱油鸡

Chicken cooked with onions and oil for a savory flavor.

483Cal
34Pro g
11Carb g
34Fat g
10

Wasabi Flavor 芥末鸡

Spicy chicken dish flavored with wasabi.

468Cal
33Pro g
11Carb g
33Fat g
11

Boneless Chicken Paw 网红鸡爪

We take out the bones, mix with different special sause, sell by lbs. (Peanut containing) THE HOTTEST ITEM WE GOT! 手工脱骨鸡爪,不同口味选择,按重量计算,网红爆款!

467Cal
32Pro g
9Carb g
34Fat g
12

Braised ribs meal 冬日新品——排骨米饭套餐

Braised pork ribs with napa cabbage side white rice(排骨炖菜配饭)

466Cal
32Pro g
38Carb g
21Fat g
13

Pork Intestine 肥肠

Per lb. 每磅。

528Cal
32Pro g
6Carb g
42Fat g
14

Spicy Japanese baby scallop 麻辣日本扇贝

Japanese baby scallops in house spicy sauce. ( 捞汁麻辣日本扇贝)

294Cal
32Pro g
6Carb g
16Fat g
15

盐焗鸡 Salt-Baked Chicken

Salt-Baked Chicken 咸香可口

499Cal
32Pro g
11Carb g
36Fat g
16

鸭翅膀 Duck wings

Duck Wings 甜甜辣辣,肉超多,零食追剧必备

435Cal
32Pro g
6Carb g
31Fat g
17

Spicy Greenland Shrimp 麻辣甜虾

Greenland shrimp in spicy sauce. (捞汁麻辣甜虾)

275Cal
30Pro g
6Carb g
14Fat g
18

衢州鸭头 Duck Head

Duck head 入味,好吃,啃到停不下来

447Cal
30Pro g
9Carb g
33Fat g
19

assorted spiced 卤味拼盘

mix spiced sell by lbs, make your choice from 2-5 (Peanut containing)

436Cal
28Pro g
11Carb g
31Fat g
20

Pork Shank 肘子

Per lb. 每磅。

474Cal
28Pro g
9Carb g
36Fat g
21

Spicy clam meat 麻辣蛤蜊肉

Clam meat in spicy sauce. (捞汁麻辣蛤蜊肉)

223Cal
28Pro g
4Carb g
10Fat g
22

Spicy snow crab leg 麻辣雪蟹腿

Snow crab leg meat in spicy sauce. (捞汁麻辣雪蟹腿肉)

246Cal
28Pro g
4Carb g
13Fat g
23

衢州鸭脖 Duck neck

Duck neck 甜甜辣辣,零食追剧必备,好吃不上火

451Cal
28Pro g
9Carb g
34Fat g
24

Beef Shank 牛腱

Per lb. 每磅。

379Cal
26Pro g
4Carb g
29Fat g
25

Chicken Paw with Pickled Peppers 招牌泡椒凤爪

Sale by pound 招牌泡椒凤爪每磅

387Cal
26Pro g
6Carb g
29Fat g
26

Honey Comb Tripe 牛肚

Per lb. 每磅。

411Cal
26Pro g
6Carb g
31Fat g
27

Beef Assorted 夫妻肺片

Per lb.(Peanut containing) 每磅。

379Cal
24Pro g
6Carb g
29Fat g
28

Pork Tongue 口条

Per lb. 每磅。

426Cal
24Pro g
6Carb g
34Fat g
29

Pork Ear 猪耳

Per lb. 每磅。

363Cal
22Pro g
4Carb g
29Fat g
30

assorted veges 什锦素菜

mix veges sell by lbs , make your choice from 3-8 (Peanut containing) 素菜随意选择3-8种,按重量计算

Vegan
206Cal
8Pro g
17Carb g
12Fat g
31

Seaweed 海带

Per lb. 每磅。

VeganGluten-freeDairy-free
194Cal
8Pro g
35Carb g
3Fat g
32

Bamboo Shoots 笋片

Per lb. 每磅。

VeganGluten-freeDairy-free
151Cal
6Pro g
26Carb g
3Fat g
33

Dried Bean Curd 腐竹

Per lb. 每磅。

VeganGluten-freeDairy-free
180Cal
6Pro g
30Carb g
4Fat g
34

Black Mushroom 木耳

Per lb. 每磅。

VeganGluten-freeDairy-free
134Cal
4Pro g
24Carb g
3Fat g
35

Lotus Root Slice 藕片

Per lb. 每磅。

VeganGluten-freeDairy-free
140Cal
4Pro g
28Carb g
1Fat g
36

Potato Slice 土豆片

Per lb. 每磅。

VeganGluten-freeDairy-free
162Cal
3Pro g
35Carb g
1Fat g
37

Rice 米饭

Each. 每个。

VeganGluten-freeDairy-free
133Cal
3Pro g
30Carb g
0Fat g
38

Cucumber 黄瓜

per lb 每磅

VeganGluten-freeDairy-free
175Cal
2Pro g
39Carb g
1Fat g
39

Konjac Noodle 魔芋丝

Per lb. 每磅。

VeganGluten-freeDairy-free
86Cal
2Pro g
19Carb g
0Fat g
40

Master King 康师傅

Each. 每个。

VeganGluten-freeDairy-free
90Cal
1Pro g
22Carb g
0Fat g
41

Bottle Water 瓶装水

Each. 每个。

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
42

Chinese Herbal Tea 加多宝

Each. 每个。

VeganGluten-freeDairy-free
151Cal
0Pro g
38Carb g
0Fat g
43

Coca 可乐

Each. 每个。

VeganGluten-freeDairy-free
151Cal
0Pro g
38Carb g
0Fat g
44

Sprite®

Lemon Lime Soda

VeganGluten-freeDairy-free
151Cal
0Pro g
38Carb g
0Fat g

Frequently Asked Questions

What are the macros at Tao's Kitchen?
Tao's Kitchen has 44 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Tao's Kitchen have high-protein options?
Yes — use the Fitsy app to filter Tao's Kitchen's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Tao's Kitchen good for macro tracking?
Tao's Kitchen is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Tao's Kitchen that fit your macros

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