Restaurant · Independent · 36 items on the menu

Taste of the Caribbean

Address
CuisineRestaurant
Avg macros368 kcal · 19g protein
Rating4.5(490 reviews)
DietaryHas Dairy-free, Has Vegan, Has Vegetarian

The full menu

01

10 Pcs Wings

Tender and juicy chicken wings, perfect for snacking.

775Cal
48Pro g
35Carb g
49Fat g
02

Jerk Chicken Rasta Pasta

marinated in authentic caribbean spices for 48 hours, smoked to perfection, and finished with sweet and spicy jerk sauce served with a medley of crisp asparagus and vibrant red yellow bell peppers, all tossed with al dente penne pasta in a creamy three-cheese blend.

709Cal
46Pro g
67Carb g
29Fat g
03

Curry Goat Dinner

tender goat meat, slow-cooked in spicy caribbean curry with diced potatoes.

Dairy-free
572Cal
44Pro g
35Carb g
29Fat g
04

Curry Goat Roti

tender goat meat, slow-cooked in spicy caribbean curry with diced potatoes, served with your choice of flatbread/roti: our golden, split-pea infused (dahl-puri), or soft and buttery paratha aka (buss-up shut)

667Cal
44Pro g
58Carb g
29Fat g
05

Jerk Chicken Dinner

marinated in authentic caribbean spices for 48 hours, smoked to perfection, and finished with sweet and spicy jerk sauce.

Dairy-free
484Cal
44Pro g
30Carb g
21Fat g
06

Curry Chicken Dinner

marinated chicken in spicy caribbean curry with diced potatoes.

Dairy-free
517Cal
42Pro g
35Carb g
23Fat g
07

Jerk Salmon Dinner

pan seared chilean salmon, perfectly seasoned and finished with sweet and spicy jerk sauce.

Dairy-free
546Cal
42Pro g
30Carb g
29Fat g
08

Jerk Salmon Rasta Pasta

pan seared chilean salmon, perfectly seasoned and finished with sweet and spicy jerk sauce, served with a medley of crisp asparagus and vibrant red yellow bell peppers, all tossed with al dente penne pasta in a creamy three-cheese blend.

693Cal
42Pro g
67Carb g
29Fat g
09

Curry Chicken Roti

marinated chicken in spicy caribbean curry with diced potatoes, served with your choice of flatbread/roti: our golden, split-pea infused (dahl-puri), or soft and buttery paratha aka (buss-up shut)

619Cal
40Pro g
56Carb g
26Fat g
10

Curry Shrimp Dinner

succulent tiger shrimp sautéed in spicy caribbean curry with diced potatoes.

Dairy-free
469Cal
38Pro g
32Carb g
21Fat g
11

Jerk Shrimp Dinner

succulent tiger shrimp sautéed with onions, garlic, and bell peppers and finished with sweet and spicy jerk sauce.

Dairy-free
475Cal
38Pro g
28Carb g
23Fat g
12

Jerk Shrimp Rasta Pasta

succulent tiger shrimp sautéed with onions, garlic, bell peppers, and finished with sweet and spicy jerk sauce served with a medley of crisp asparagus and vibrant red yellow bell peppers, all tossed with al dente penne pasta in a creamy three-cheese blend.

654Cal
38Pro g
67Carb g
26Fat g
13

6 Pcs Wings

Juicy chicken wings, perfect for snacking.

536Cal
32Pro g
26Carb g
34Fat g
14

Curry Chicken Patty

slightly spicy chicken, seasoned with our curry seasoning blend.

351Cal
18Pro g
35Carb g
16Fat g
15

Jerk Cauliflower Dinner

cauliflower seasoned with authentic caribbean spices, grilled to perfection, and finished with sweet and spicy jerk sauce.

VeganVegetarianDairy-free
304Cal
18Pro g
35Carb g
10Fat g
16

Beef Patty

jamaica's most traditional patty, a beef filling seasoned with a fresh mixture of jamaican herbs and spices.

366Cal
16Pro g
35Carb g
18Fat g
17

Curry Pumpkin and Chickpeas Dinner

freshly chopped organic pumpkin finished in coconut milk with chick peas and diced potatoes.

VegetarianDairy-free
435Cal
16Pro g
52Carb g
18Fat g
18

Curry Pumpkin Roti

fresh chopped organic pumpkin finished in coconut milk with chick peas and potatoes, served with your choice of flatbread/roti: our golden, split-pea infused (dahl-puri), or soft and buttery paratha aka (buss-up shut)

VegetarianDairy-free
461Cal
16Pro g
58Carb g
18Fat g
19

Roti Skin

your choice of flatbread/roti: our golden, split-pea infused (dahl-puri), or soft and buttery paratha aka (buss-up shut)

Vegetarian
346Cal
12Pro g
45Carb g
13Fat g
20

Veggie Patty

our vegan friendly veggie blend. A true taste of the islands.

VeganVegetarian
292Cal
10Pro g
37Carb g
12Fat g
21

Coco Bread

a soft roll with a slightly sweet taste and subtle coconut flavors.

Vegetarian
310Cal
8Pro g
52Carb g
8Fat g
22

Caribbean Pepper Sauce

A flavorful sauce with a Caribbean twist.

Vegetarian
465Cal
6Pro g
52Carb g
26Fat g
23

Rice & Peas

Caribbean-style rice cooked with peas.

VegetarianVeganDairy-free
255Cal
6Pro g
52Carb g
3Fat g
24

Red Velvet Cake

Classic red velvet cake with a tender, velvety crumb and a subtle cocoa note.

Vegetarian
451Cal
4Pro g
56Carb g
23Fat g
25

Carrot Cake

Classic carrot cake with a moist, tender crumb.

VeganVegetarianDairy-free
131Cal
1Pro g
30Carb g
1Fat g
26

Mauby

known for its distinctively bittersweet and herbal taste, mauby is acquired tasting drink brewed from the bark of the colubrina elliptica plant.

VeganVegetarianDairy-free
131Cal
1Pro g
30Carb g
1Fat g
27

Acqua Panna Water

VeganVegetarianDairy-free
0Cal
0Pro g
0Carb g
0Fat g
28

Coca-Cola

12 oz

VeganVegetarianDairy-free
168Cal
0Pro g
42Carb g
0Fat g
29

Garlic Honey Sauce

Balanced garlic and honey sauce with a smooth finish, ideal for dipping or drizzling.

VeganVegetarianDairy-free
26Cal
0Pro g
2Carb g
2Fat g
30

Ginger Beer

sweetened carbonated beverage with ginger. (non-alcoholic)

VeganVegetarianDairy-free
181Cal
0Pro g
45Carb g
0Fat g
31

Jerk Sauce

Caribbean-inspired sauce with a bold, aromatic flavor.

VeganVegetarianDairy-free
32Cal
0Pro g
2Carb g
3Fat g
32

Kola Champagne

sweetened carbonated beverage similar to creamsoda with a hint of citrus.

VeganVegetarianDairy-free
190Cal
0Pro g
48Carb g
0Fat g
33

Pineapple Ginger

sweetened carbonated beverage with ginger and pineapple.

VeganVegetarianDairy-free
199Cal
0Pro g
50Carb g
0Fat g
34

Sorrel

known for its tart, and tangy taste, sorrel is brewed from the sepals of the hibiscus sabdariffa roselle plant.

VeganVegetarianDairy-free
86Cal
0Pro g
22Carb g
0Fat g
35

Sprite

12 oz

VeganVegetarianDairy-free
168Cal
0Pro g
42Carb g
0Fat g
36

Ting

sweetened carbonated beverage with grapefruit.

VeganVegetarianDairy-free
190Cal
0Pro g
48Carb g
0Fat g

Frequently Asked Questions

What are the macros at Taste of the Caribbean?
Taste of the Caribbean has 36 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Taste of the Caribbean have high-protein options?
Yes — use the Fitsy app to filter Taste of the Caribbean's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Taste of the Caribbean good for macro tracking?
Taste of the Caribbean is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Taste of the Caribbean that fit your macros

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