Restaurant · Independent · 59 items on the menu

Taverna At The Mar Vista

Address
CuisineRestaurant
Avg macros352 kcal · 17g protein
Rating4.6(120 reviews)
DietaryHas Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Full Rack - 8 Chops Paidakia

Char Grilled Lamb Chops, Fries, Lemon and House Tzatziki Sauce

Gluten-free
1362Cal
104Pro g
26Carb g
94Fat g
02

Lavraki

Whole Sea Bass, Lemon Oil, Sauteed Lemon, Oregano, Capers

732Cal
56Pro g
22Carb g
47Fat g
03

Half Rack - 4 Chops Paidakia

Char Grilled Lamb Chops, Fries, Lemon and House Tzatziki Sauce

Gluten-free
681Cal
52Pro g
13Carb g
47Fat g
04

Kotopoulo (Half Chicken)

Grilled Half Jidori Chicken, Greek Potatoes in a Lemon-Olive Oil-Herb Sauce

Gluten-free
558Cal
52Pro g
17Carb g
31Fat g
05

Youvetsi (Lamb Shank)

Braised Lamb Shank with Red Wine, Toasted Orzo, Cinnamon, Herbs

804Cal
48Pro g
30Carb g
55Fat g
06

Gigantes

Baked Greek Giant Beans in Tomato Sauce

620Cal
46Pro g
39Carb g
31Fat g
07

Souvlaki

Char-grilled Chicken or Pork Skewers, Sliced Tomato, Red Onion, Lettuce Wraps, Fries, Tzatziki, Toasted Pita

585Cal
46Pro g
48Carb g
23Fat g
08

Bifteki Me Patates

2 Char-Broiled Old Style Greek Burger Patties with Fries and Feta (No Bun)

Gluten-freeKeto
577Cal
42Pro g
9Carb g
42Fat g
09

Pita Wrap

Char-grilled Chicken or Pork or Bifteki, Tomato, Red Onion, Fries & Tzatziki wrapped inside Toasted Pita with Extra Fries on Side

712Cal
40Pro g
56Carb g
36Fat g
10

Moussaka

Casserole of Ground Beef Layered with Sliced Potatoes, Grilled Eggplant and Creamy Bechamel

750Cal
36Pro g
35Carb g
52Fat g
11

Htapodi (octopus)

Char Grilled Octopus with Red Wine Vinaigrette, Fresh Oregano, Lemon Wedge, Fava Puree

Gluten-free
303Cal
32Pro g
9Carb g
16Fat g
12

Pastitsio

Ground Beef Sauteed with Fresh Tomatoes, Herbs and Onion, Layered with Traditional Greek Pasta & Cheese, Baked with a Thick, Fluffy Topping of Bechamel

675Cal
32Pro g
43Carb g
42Fat g
13

Keftedes

3 Traditional Lean Ground Beef Meatballs, flavored with Onion, Ouzo and Mint Leaves.

Gluten-free
277Cal
24Pro g
4Carb g
18Fat g
14

Loukaniko

Greek Style Pork Sausage with Orange Peel and Leeks

Gluten-free
394Cal
24Pro g
4Carb g
31Fat g
15

Souzoukakia

House-made Beef Sausage braised in Rich Tomato Sauce, served with Pilafi (Rice)

470Cal
22Pro g
19Carb g
34Fat g
16

Atherina*

Fried Smelts, Salt, Skordalia (Greek Garlic Sauce)

296Cal
20Pro g
13Carb g
18Fat g
17

Kids Chicken Fingers

Chicken Fingers with Ketchup

357Cal
18Pro g
30Carb g
18Fat g
18

Kreatopita

Phyllo pie filled with Carmalized Beef and Leeks with Feta, topped with Sesame Seeds and Chives

450Cal
18Pro g
30Carb g
29Fat g
19

Kotosoupa

Chicken Soup with Rice & Tempered Egg Sauce and Lemon

209Cal
16Pro g
22Carb g
7Fat g
20

Mikonos

Wild Arugula, Herbs, Tomatoes, Shaved Red Onion, Aged Greek Sheep Cheese, & Sherry Vinaigrette

VegetarianGluten-free
278Cal
14Pro g
9Carb g
21Fat g
21

Fasolada

White Bean Soup with Tomato, Carrots, & Onion, served with Bread

Vegan
193Cal
12Pro g
22Carb g
7Fat g
22

Kids Makaronia

Bucatini with Tomato Sauce OR Butter with a Side of Parmesan

Vegetarian
366Cal
12Pro g
56Carb g
10Fat g
23

Sparta

Romaine, Endive, Toasted Pine Nuts, Kalamata Olives, Caperberries, and Feta Dressing

Vegetarian
270Cal
12Pro g
9Carb g
21Fat g
24

Taramasalata

Carp Roe, Fresh Lemon, Greek Olive Oil

Gluten-free
252Cal
12Pro g
4Carb g
21Fat g
25

Tiropita

Phyllo Pie filled with Feta & Ricotta-Egg Filling, topped with Sesame Seeds

Vegetarian
380Cal
12Pro g
30Carb g
23Fat g
26

You Dip We Dip

Sampler of the Tirokaffteri, Taverna, Tzatziki & Melitzanosalata Dips.

Vegetarian
345Cal
12Pro g
22Carb g
23Fat g
27

Fakes

Lentils braised in Traditional Greek Tomato Sauce, served with Bread

Vegan
167Cal
10Pro g
26Carb g
3Fat g
28

Horiatiki

Tomatoes, Cucumbers, Green Bell Peppers, Red Onion, Whole Kalamata Olives, Pepperoncini, Imported Greek Feta, EVOO, Oregano, Capers

VegetarianGluten-free
349Cal
10Pro g
13Carb g
29Fat g
29

Kataifi Ekmek

Shredded Phyllo soaked in Mastiha Syrup topped with a layer of Custard and Whipped Cream finished with Pistachios

Vegetarian
571Cal
10Pro g
63Carb g
31Fat g
30

Spanakopita

Phyllo Pie filled with Spinach and Greek Feta, served with house-made Tzatziki

Vegetarian
331Cal
10Pro g
26Carb g
21Fat g
31

Aginares (artichokes)

Grilled Artichokes, Yogurt Dip and Lemon

VegetarianGluten-free
214Cal
8Pro g
16Carb g
13Fat g
32

Baklava

Layers of Crunchy Phyllo Dough held together with Finely Chopped Walnuts and a Honey-Orange-Cinnamon Syrup. Served with Vanilla Bean Ice Cream.

Vegetarian
491Cal
8Pro g
56Carb g
26Fat g
33

Briam (Braised eggplant)

Oven Roasted Veggies (Eggplant, Zucchini, Tomato, Potato, Onion and Bell, Pepper) with Olive Oil & Herbs

Vegan
259Cal
8Pro g
22Carb g
16Fat g
34

Galaktoboureko

Layers of Crunchy Phyllo Dough filled with a Semolina Custard flavored with Lemon and Vanilla, topped with Honey and Cinnamon

Vegetarian
499Cal
8Pro g
58Carb g
26Fat g
35

Horta

Boiled Greens with Lemon and EVOO

Vegetarian
264Cal
8Pro g
35Carb g
10Fat g
36

Melitzana (eggplant)

Charred Eggplant with Fresh Tomato Sauce, Feta, Greek EVOO and Parsley

VegetarianGluten-free
248Cal
8Pro g
13Carb g
18Fat g
37

Portokalopita

Greek Orange Cake baked with Crushed Phyllo Dough infused with Fresh Squeezed and Mashed Oranges, Vanilla and finished with a Special Orange Syrup served with Vanilla Bean Ice Cream

Vegetarian
522Cal
8Pro g
67Carb g
25Fat g
38

Side Bread

Grilled Baguette with EVOO (3 pieces)

Vegetarian
328Cal
8Pro g
30Carb g
20Fat g
39

Spanakorizo

Spinach, Rice, Tomato, Lemon Zest, Dill, Leeks, Onion

Vegan
148Cal
8Pro g
17Carb g
5Fat g
40

Tirokafteri

Greek Feta Cheese blended with Yogurt, Roasted Spice, Pepper, EVOO

VegetarianGluten-free
166Cal
8Pro g
4Carb g
13Fat g
41

Patates Lemonates

Roasted Potatoes, Greek Style

VeganGluten-free
291Cal
6Pro g
26Carb g
18Fat g
42

Rizogalo

Rice Pudding infused with Lemon, Cinnamon & Milk.

Vegetarian
311Cal
6Pro g
45Carb g
12Fat g
43

Side Feta

Imported Greek Feta with Oregano and EVOO

173Cal
6Pro g
2Carb g
16Fat g
44

Taverna

Bean Puree, Olive Oil, Spices, Tahini, Pine Nuts

Vegan
216Cal
6Pro g
13Carb g
16Fat g
45

Tzatziki

Strained Greek Yogurt, Cucumber, Garlic, Dill, EVOO

VegetarianGluten-free
123Cal
6Pro g
4Carb g
9Fat g
46

Elies*

Greek Olives, Cretan & Kalamata

VeganGluten-free
188Cal
4Pro g
2Carb g
18Fat g
47

Extra Bread

Grilled Baguette with EVOO

Vegan
131Cal
4Pro g
26Carb g
1Fat g
48

Fasolakia

Braised Green Beans in Tomato Sauce

VeganGluten-free
94Cal
4Pro g
11Carb g
4Fat g
49

Fava

Puree of Yellow Split Peas, Lemon topped with Red Onion, EVOO & Oregano

Vegan
129Cal
4Pro g
19Carb g
4Fat g
50

Fries

French Fries

Vegetarian
207Cal
4Pro g
30Carb g
8Fat g
51

Orzo (Kritharaki)

Toasted Orzo in Lamb Stock

Vegetarian
172Cal
4Pro g
30Carb g
4Fat g
52

Patzarosalata

Chopped and Marinated Beets with Yogurt, EVOO, Chopped Walnuts (Optional)

Vegetarian
141Cal
4Pro g
11Carb g
9Fat g
53

Side Pita

Vegan
149Cal
4Pro g
30Carb g
1Fat g
54

Skewer

Vegan
382Cal
4Pro g
39Carb g
23Fat g
55

Melitzanosalata

Roasted Eggplant, Garlic, Red Bell Pepper, Parsley, Green Onion

VeganGluten-free
117Cal
3Pro g
9Carb g
8Fat g
56

Rice Pilafi

Toasted Rice, cooked in Chicken Stock & EVOO

VeganGluten-free
157Cal
3Pro g
22Carb g
7Fat g
57

Scoop of Ice Cream

Vanilla Bean

Vegetarian
212Cal
3Pro g
24Carb g
12Fat g
58

Skordalia

Greek Garlic Dip, Garlic, EVOO, Lemon

VeganGluten-free
93Cal
3Pro g
9Carb g
5Fat g
59

Side Crudite

Carrots, Celery, Cucumber

Vegan
34Cal
1Pro g
8Carb g
0Fat g

Frequently Asked Questions

What are the macros at Taverna At The Mar Vista?
Taverna At The Mar Vista has 59 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Taverna At The Mar Vista have high-protein options?
Yes — use the Fitsy app to filter Taverna At The Mar Vista's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Taverna At The Mar Vista good for macro tracking?
Taverna At The Mar Vista is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

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