Restaurant · Independent · 36 items on the menu

Teddy's Red Tacos

Address
CuisineRestaurant
Avg macros520 kcal · 18g protein
Rating4.6(1,000 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Family Deal

Large Birria, Large Caldo(Broth), Large Beans, Large Rice, Tortillas, Chips & Salsa

2004Cal
72Pro g
151Carb g
124Fat g
02

Delux Combo with Cheese

1238Cal
46Pro g
103Carb g
72Fat g
03

Delux Combo with (Consome w/ Meat)

1199Cal
45Pro g
103Carb g
68Fat g
04

Deluxe Combo Plate

Taco mulita Tostada Quesadilla Consome & Chips

1142Cal
42Pro g
97Carb g
65Fat g
05

Quesadilla Plate w/Meat

Large Birria Quesadilla, Served with Rice & Beans

1051Cal
38Pro g
84Carb g
62Fat g
06

Birria Plate with Cheese

1053Cal
36Pro g
81Carb g
65Fat g
07

Birria Plate

Birria, Rice, Beans, & Tortilla/Birria in Consome Bowl

955Cal
35Pro g
81Carb g
55Fat g
08

Taco Plate w/Cheese

915Cal
34Pro g
78Carb g
52Fat g
09

Taco Plate

3 Birria Tacos, Rice, Beans & Chips

884Cal
32Pro g
78Carb g
49Fat g
10

Consome w/Meat

Birria Broth

310Cal
28Pro g
9Carb g
18Fat g
11

Quesadilla Plate(No Meat)

Large Birria Quesadilla, Served with Rice & Beans

Vegetarian
881Cal
28Pro g
81Carb g
49Fat g
12

Torta

670Cal
28Pro g
52Carb g
39Fat g
13

Birriamen (Ramen w/Birria)

Large Ramen w/Birria Meat & Broth

725Cal
26Pro g
73Carb g
36Fat g
14

Burrito w/Cheese

713Cal
24Pro g
52Carb g
46Fat g
15

Burrito

600Cal
22Pro g
52Carb g
34Fat g
16

Mini Quesadilla w/Meat

370Cal
14Pro g
26Carb g
23Fat g
17

Vampiro

373Cal
14Pro g
24Carb g
25Fat g
18

Mulita

326Cal
13Pro g
22Carb g
21Fat g
19

Taco w/Cheese

329Cal
13Pro g
19Carb g
22Fat g
20

Taco

266Cal
12Pro g
19Carb g
16Fat g
21

Mini Quesadilla (No Meat)

Vegetarian
328Cal
10Pro g
28Carb g
20Fat g
22

Tostada w/Cheese

Vegetarian
299Cal
10Pro g
24Carb g
18Fat g
23

Beans

Vegetarian
165Cal
8Pro g
22Carb g
5Fat g
24

Consome (No Meat)

Birria Broth

Vegetarian
128Cal
8Pro g
6Carb g
8Fat g
25

Tostada

244Cal
8Pro g
24Carb g
13Fat g
26

Side of Cheese (Small)

Vegetarian
156Cal
5Pro g
19Carb g
7Fat g
27

Corn Tortillas(3)

VeganVegetarianDairy-free
247Cal
4Pro g
52Carb g
3Fat g
28

Chips & Salsa

VeganVegetarianDairy-free
256Cal
3Pro g
26Carb g
16Fat g
29

Rice

VeganVegetarianDairy-free
197Cal
3Pro g
43Carb g
1Fat g
30

Tostada Chips (3)

VeganVegetarianDairy-free
197Cal
3Pro g
35Carb g
5Fat g
31

Bottle Soda

VeganVegetarianGluten-free
125Cal
1Pro g
30Carb g
0Fat g
32

Agua Fresca

VeganVegetarianGluten-free
91Cal
0Pro g
23Carb g
0Fat g
33

Extra Salsa

VeganVegetarianDairy-free
30Cal
0Pro g
8Carb g
0Fat g
34

Fountain Drink

VeganVegetarianDairy-free
151Cal
0Pro g
38Carb g
0Fat g
35

Gatorade Fruit Punch

VeganVegetarianGluten-free
91Cal
0Pro g
23Carb g
0Fat g
36

Gatorade Lemon Lime

VeganVegetarianGluten-free
9Cal
0Pro g
2Carb g
0Fat g

Frequently Asked Questions

What are the macros at Teddy's Red Tacos?
Teddy's Red Tacos has 36 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Teddy's Red Tacos have high-protein options?
Yes — use the Fitsy app to filter Teddy's Red Tacos's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Teddy's Red Tacos good for macro tracking?
Teddy's Red Tacos is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Teddy's Red Tacos that fit your macros

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