Restaurant · Independent · 31 items on the menu

Temaki

Address
CuisineRestaurant
Avg macros152 kcal · 10g protein
Rating4.8(130 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Keto, Has Vegan, Has Vegetarian

The full menu

01

The Signature 6

BluefinTuna Uni Handroll, Salmon Avocado Handroll, Blue Crab Handroll, Truffle Oil Unagi Handroll, Ikura Cucumber Handroll, Negitoro Handroll

551Cal
45Pro g
52Carb g
18Fat g
02

The Classic 6

Bluefin Tuna Handroll, Yellowtail Handroll, Scallop Handroll, Blue Crab Handroll, Salmon Handroll, Unagi Handroll

490Cal
42Pro g
45Carb g
16Fat g
03

The 5 Set

Bluefin Tuna Handroll, Yellowtail Handroll, Scallop Handroll, Blue Crab Handroll, Salmon Handroll

408Cal
35Pro g
38Carb g
13Fat g
04

The 4 Set

Bluefin Tuna Handroll, Yellowtail Handroll, Scallop Handroll, Blue Crab Handroll

327Cal
28Pro g
30Carb g
10Fat g
05

Tuna Uni Handroll

169Cal
14Pro g
11Carb g
8Fat g
06

The Vege 6

Nato Cilantro Avocado Handroll, Ume Cucumber Shiso Handroll, Avocado Cucumber Handroll, Shiitake Mushroom Handroll, Oshinko Handroll, Kanpyo Handroll.

VeganVegetarian
468Cal
12Pro g
58Carb g
21Fat g
07

Truffle Oil Unagi Handroll

157Cal
12Pro g
10Carb g
8Fat g
08

Unagi Handroll

141Cal
12Pro g
9Carb g
7Fat g
09

NegiToro Handroll

141Cal
11Pro g
10Carb g
7Fat g
10

Blue Crab Handroll

110Cal
10Pro g
9Carb g
4Fat g
11

Yuzu Yellotail Handroll

126Cal
10Pro g
10Carb g
5Fat g
12

Ikura Cucumber Handroll

100Cal
9Pro g
9Carb g
3Fat g
13

Salmon Avocado Handroll

Vegetarian
126Cal
9Pro g
11Carb g
5Fat g
14

Salmon Handroll

97Cal
8Pro g
8Carb g
4Fat g
15

Scallop Handroll

90Cal
8Pro g
9Carb g
3Fat g
16

Spicy Tuna Handroll

106Cal
8Pro g
10Carb g
4Fat g
17

Yellow Tail Handroll

91Cal
8Pro g
8Carb g
3Fat g
18

Blue Fin Tuna Handroll

82Cal
7Pro g
8Carb g
3Fat g
19

Nato Cilantro Avocado Handroll

VeganVegetarian
119Cal
5Pro g
13Carb g
5Fat g
20

Shiitake Mushroom Handroll

VeganVegetarian
90Cal
4Pro g
10Carb g
4Fat g
21

Ume Cucumber Shiso Handroll

VeganVegetarian
90Cal
3Pro g
11Carb g
4Fat g
22

Avocado Cucumber Handroll

VeganVegetarian
98Cal
2Pro g
11Carb g
5Fat g
23

Kkanpyo Handroll

VeganVegetarian
91Cal
2Pro g
12Carb g
4Fat g
24

Oshinko Roll Handroll

VeganVegetarian
83Cal
2Pro g
13Carb g
3Fat g
25

Matcha Genmaicha

VeganVegetarianGluten-free
39Cal
1Pro g
9Carb g
0Fat g
26

Bottled Water

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
27

Coke

VeganVegetarianGluten-free
168Cal
0Pro g
42Carb g
0Fat g
28

Green Tea

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
29

Oolong Tea

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
30

Sparkling Water

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
31

Sprite

VeganVegetarianGluten-free
168Cal
0Pro g
42Carb g
0Fat g

Frequently Asked Questions

What are the macros at Temaki?
Temaki has 31 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Temaki have high-protein options?
Yes — use the Fitsy app to filter Temaki's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Temaki good for macro tracking?
Temaki is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Temaki that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

Download Fitsy