Kale Salad (No Dressing)

at Tender Greens

The Kale Salad (No Dressing) at Tender Greens contains 14g protein, 10g carbs, and 9g fat for approximately 170 calories. This data is sourced directly from the restaurant.

✓ High confidence
170calCalories
14gProtein
10gCarbs
9gFat

Nutrition FAQs

How many calories are in the Kale Salad (No Dressing) at Tender Greens?
The Kale Salad (No Dressing) at Tender Greens has approximately 170 calories.
How much protein is in the Kale Salad (No Dressing) at Tender Greens?
The Kale Salad (No Dressing) at Tender Greens contains 14g of protein.
How many carbs are in the Kale Salad (No Dressing) at Tender Greens?
The Kale Salad (No Dressing) at Tender Greens contains 10g of carbohydrates.
How much fat is in the Kale Salad (No Dressing) at Tender Greens?
The Kale Salad (No Dressing) at Tender Greens contains 9g of fat.
Is the Kale Salad (No Dressing) good for macro tracking?
The Kale Salad (No Dressing) at Tender Greens has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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