Restaurant · Independent · 150 items on the menu

Tequilas Cantina & Grill

Address
CuisineRestaurant
Avg macros737 kcal · 36g protein
Rating4.6(310 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Carnitas Package (Serves 8)

Carnitas, Pico de Gallo, Spanish Rice & Refried Beans & Choice of Tortillas

2613Cal
160Pro g
259Carb g
104Fat g
02

Chicken Taco Package (Serves 8)

Chopped Chicken, Spanish Rice, Refried Beans, Pico de Gallo & Choice of Tortillas

2379Cal
160Pro g
259Carb g
78Fat g
03

Fajita Package (Serves 8)

Steak or Chicken Fajitas, Spanish Rice, Beans & Choice of Tortillas

2613Cal
160Pro g
259Carb g
104Fat g
04

Steak Taco Package (Serves 8)

Chopped Steak, Spanish Rice, Refried Beans, Pico de Gallo & Choice of Tortillas

2613Cal
160Pro g
259Carb g
104Fat g
05

Chile Colorado Package (Serves 8)

Chile Colorado, Spanish Rice, Refried Beans & Choice of Tortillas

2453Cal
120Pro g
259Carb g
104Fat g
06

Chile Verde Package (Serves 8)

Chile Verde, Spanish Rice, Refried Beans & Choice of Tortillas

2219Cal
120Pro g
259Carb g
78Fat g
07

Parillada For 2

Succulent Pieces of Chicken, Scrumptious Strips of Steak & Juicy Shrimp with Bell Peppers & Onions. Guacamole & Sour Cream on the side. Choice of Flour or Corn Tortillas.

1657Cal
108Pro g
143Carb g
73Fat g
08

Buffalo Wings Tray (Serves 8)

2072Cal
104Pro g
86Carb g
146Fat g
09

Enchiladas Package (Serves 8)

Beef, Chicken or Cheese Enchiladas, Spanish Rice & Refried Beans

Vegetarian
2139Cal
100Pro g
259Carb g
78Fat g
10

Arroz Con Pollo Tray (Serves 8)

1637Cal
96Pro g
173Carb g
62Fat g
11

Molcajete For 2

Includes Grilled Steak, Chicken & Shrimp. Rice & Beans Included.

1480Cal
96Pro g
110Carb g
73Fat g
12

Steak Picado Tray (Serves 8)

1568Cal
96Pro g
156Carb g
62Fat g
13

Carnitas Tray (Serves 8)

1536Cal
88Pro g
156Carb g
62Fat g
14

Steak Fajita Tray (Serves 8)

1629Cal
88Pro g
156Carb g
73Fat g
15

Steak Quesadilla Tray (Serves 8)

Vegetarian
1456Cal
88Pro g
112Carb g
73Fat g
16

Chicken Enchilada Tray (Serves 8)

1306Cal
80Pro g
130Carb g
52Fat g
17

Chicken Fajita Tray (Serves 8)

1504Cal
80Pro g
156Carb g
62Fat g
18

Chicken Quesadilla Tray (Serves 8)

Vegetarian
1331Cal
80Pro g
112Carb g
62Fat g
19

Chile Colorado Tray (Serves 8)

1378Cal
72Pro g
156Carb g
52Fat g
20

Parillada

Marinated Steak, Chicken & Shrimp Served with Bell Peppers & Onions. Guacamole & Sour Cream on the side. Choice of Flour or Corn Tortillas.

1095Cal
72Pro g
91Carb g
49Fat g
21

Cheese Enchilada (Serves 8)

Vegetarian
1242Cal
64Pro g
130Carb g
52Fat g
22

Cheese Quesadilla Tray (Serves 8)

Vegetarian
1173Cal
64Pro g
112Carb g
52Fat g
23

Chicken Taquitos Tray (Serves 8 - 40 pcs)

1346Cal
64Pro g
156Carb g
52Fat g
24

Chile Verde Tray (Serves 8)

1299Cal
64Pro g
156Carb g
47Fat g
25

Beef Taquitos Tray (Serves 8)

1688Cal
56Pro g
156Carb g
94Fat g
26

Seafood Fajitas

Shrimp, Scallops and a Fish Fillet, Green & Red Bell Peppers & Onions. Guacamole & Sour Cream on the side. Choice of Flour or Corn Tortillas.

997Cal
56Pro g
82Carb g
49Fat g
27

Carne Asada Platter

Rib Eye Steak (10 Oz) with one Cheese Enchilada. Served with fresh Guacamole & Pico de Gallo. Rice & Beans Included. Choice of Flour or Corn Tortillas

1025Cal
54Pro g
73Carb g
57Fat g
28

Molcajete Azteca

Charbroiled Steak, Nopalitos (Cactus), Molten Monterrey Jack Cheese & Ranchera Sauce. Served in a Sizzling Volcanic Stone Dish with Pico De Gallo, Guacamole & Sour Cream. Rice & Beans Included. Choice of Flour or Corn Tortillas

1002Cal
52Pro g
76Carb g
55Fat g
29

Carnitas

Tender Chunks of Slow Roasted Pork with Pico de Gallo & Guacamole. Rice & Beans Included. Choice of Flour or Corn Tortillas

930Cal
48Pro g
73Carb g
49Fat g
30

Chile Rellenos Tray (Serves 8 - 16 pcs)

1075Cal
48Pro g
104Carb g
52Fat g
31

Cochinita Pibil

Tender Pork Marinated in Aromatic Herbs; Spices & Acidic Citrus Slowly Roasted. Served On a Green Banana Leaf with Pickled Purple Onions. Served with Black Beans & Pico De Gallo. Rice & Beans Included. Choice of Flour or Corn Tortillas

844Cal
46Pro g
71Carb g
42Fat g
32

Arroz con Pollo

Grilled Chicken with Salsa Ranchera, Molten Cheeses & Rice with a side of Sour Cream (Beans Not included in this Dish). Rice & Beans Included. Choice of Flour or Corn Tortillas

861Cal
44Pro g
78Carb g
42Fat g
33

Tequila's Combo Platter

An Assortment of Traditional Favorites including Nachos, Quesadillas, Taquitos, Buffalo Wings, Sliced Jalapeños & Potato Skins. Served with Pico De Gallo, Guacamole & Sour Cream

1031Cal
44Pro g
73Carb g
62Fat g
34

Chicken Caesar Salad

Grilled Chicken Breast Served on a Bed of Crisp Romaine Lettuce, Tomato Slices, Tijuana Caesar Dressing. Sprinkled with Pumpkin Seeds & Tortilla Strips.

529Cal
42Pro g
26Carb g
29Fat g
35

Chili Colorado

Tender Chunks of Beef smothered in Colorado (Red) Sauce. Rice & Beans Included. Choice of Flour or Corn Tortillas

789Cal
42Pro g
73Carb g
36Fat g
36

HUEVOS CON CARNE ASADA FAJITAS

Steak Fajitas with Eggs. Served Sizzling Hot with Onions & Bell Peppers. Served with Rice, Beans, & Pico de Gallo. Guacamole & Sour Cream on the Side. Choice of Tortillas.

820Cal
42Pro g
52Carb g
49Fat g
37

Steak Fajitas

Scrumptious Tender Strip of Marinated Charbroiled Steak, Bell Peppers & Onions. Guacamole & Sour Cream on the side. Choice of Flour or Corn Tortillas.

883Cal
42Pro g
73Carb g
47Fat g
38

Chicken Fajitas

Succulent Tender Pieces of Marinated Chicken Breast, Bell Peppers & Onions. Guacamole & Sour Cream on the side. Choice of Flour or Corn Tortillas.

820Cal
38Pro g
73Carb g
42Fat g
39

Shrimp Enchiladas

Two Corn Tortillas Filled with Shrimp Pieces, Cheese & Mushrooms Smothered with Green Sauce. Served with Rice & Caesar Salad.

593Cal
38Pro g
52Carb g
26Fat g
40

Camarones a la Diabla

Seven Large Shrimp cooked in Spicy Salsa de Arbol with Onions, Tomatoes & Cilantro with Rice & Beans.

519Cal
36Pro g
41Carb g
23Fat g
41

Ceviche Tostadas

Two Tostadas Topped with Lime Herb Marinated Shrimp & Fish with Pico De Gallo & Avocado.

657Cal
36Pro g
35Carb g
42Fat g
42

Chile Colorado

Chunks of Beef Smothered in Colorado (Red) Sauce. Served with Rice & Beans

522Cal
36Pro g
30Carb g
29Fat g
43

Milanesa de pollo

Marinated Breaded Chicken Breast. Served with Rice & Grilled Veggies. Rice & Beans Included. Choice of Flour or Corn Tortillas

700Cal
36Pro g
45Carb g
42Fat g
44

Shrimp and Avocado Salad

Grilled Shrimp on a Bed of Crisp Romaine Lettuce with slices of Avocado, Sliced Tomatoes and Sprinkled with Pumpkin Seeds.

494Cal
36Pro g
17Carb g
31Fat g
45

Shrimp Fajitas

Seven Large Juicy Marinated Shrimp with Bell Peppers & Onions. Guacamole & Sour Cream on the side. Choice of Flour or Corn Tortillas.

836Cal
36Pro g
73Carb g
44Fat g
46

SKILLET REVUELTO

Scrambled Eggs with Bell Peppers, Onions, & Sauteed with Salsa Fresca. Choice of Shredded Chicken, Beef, Chorizo, or Sausage. Sprinkled with Cheese & Topped with Chipotle Sauce & a Slice of Avocado. Served with Country Potatoes. Choice of Tortillas.

696Cal
35Pro g
45Carb g
42Fat g
47

Camarones Cabo San Lucas

Shrimp Wrapped with Bacon. Served with Salsa, Molten Cheeses, Rice & Fresh Veggies.

549Cal
34Pro g
39Carb g
29Fat g
48

Grilled Fish Fillet

Grilled White Fish with a Veracruzana Sauce. Served with Rice & Black Beans. Garnished with a Lemon Wedge.

421Cal
34Pro g
30Carb g
18Fat g
49

3-Item Combination

All Combos include Beans & Rice

799Cal
32Pro g
80Carb g
39Fat g
50

Caldo De Mariscos

Delicious Shrimp & Fish Stew with Fresh Vegetables. Served with Rice & Choice of Tortillas.

453Cal
32Pro g
35Carb g
21Fat g
51

Chicken Breast

Beef Machaca or Chicken Machaca. Served with Grilled Veggies & Ceasar Salad. Sprinkled with Pumpkin Seeds & Tortilla Strips.

524Cal
32Pro g
35Carb g
29Fat g
52

Chicken Quesadilla

A Flour Tortilla Filled with Chicken, Monterey Jack Cheese & Pico de Gallo. Served with Guacamole & Sour Cream.

580Cal
32Pro g
19Carb g
42Fat g
53

Chile Verde

Spiced Pieces of Pork Cooked Onions, Anaheim Chilies & Green Tomatillo Sauce. Served with Rice & Beans. Choice of Tortillas.

460Cal
32Pro g
30Carb g
23Fat g
54

Chili Colorado Burrito

A Large Flour Tortilla filled with Chunks of Beef. Topped with a Red Sauce & Molten Cheeses. Served with Sour Cream. Served with Rice & Beans.

749Cal
32Pro g
73Carb g
36Fat g
55

Enchiladas Con Mole

Two Corn Tortillas Stuffed with Shredded Chicken. Topped with Mole Sauce, Cotija Cheese & Sour Cream. Served with Rice & Beans.

723Cal
32Pro g
67Carb g
36Fat g
56

Enchiladas Rancheras

Two Corn Tortillas filled with Grilled Chicken. Topped with Ranchera Sauce & Sour Cream. Served with Rice & Beans.

653Cal
32Pro g
67Carb g
29Fat g
57

Enchiladas Suizas

Two Corn Tortillas filled with Grilled Chicken. Topped with Green Tomatillo Sauce & Sour Cream. Served with Rice & Beans.

685Cal
32Pro g
69Carb g
31Fat g
58

Ensenada Shrimp Tacos

Grilled Fish or Shrimp in Flour Tortillas with Lettuce, Pico de Gallo, Cheese & Ensenada Sauce. Served with Rice & Black Beans. Served with Rice & Beans.

529Cal
32Pro g
48Carb g
23Fat g
59

Fajita Chimichanga

Steak or Chicken Fajitas Wrapped in a Crisp Flour Tortilla with Guacamole & Sour Cream, Bell Peppers & Onions. Topped with Salsa Ranchera & Cheese. Served with Rice & Beans.

788Cal
32Pro g
71Carb g
42Fat g
60

HUEVOS CON MACHACA

Scrambled Eggs with Seasoned Shredded Beef, Bell Peppers & Onions. Served with Rice & Beans. Choice of Tortillas.

620Cal
32Pro g
41Carb g
36Fat g
61

Red Pozole

Pork & Hominy in a Red California Chile Based Soup. Garnishes Include Cabbage, Chopped Onions, Oregano, Lemon or Lime with a Side of Tostadas.

546Cal
32Pro g
52Carb g
23Fat g
62

Shrimp Margarita Cocktail

Shrimp Served with Tequilas Homemade Cocktail Sauce with Onions, Tomatoes & Cilantro. Garnished with Avocado, Celery & Lemon Wedges.

727Cal
32Pro g
56Carb g
42Fat g
63

Shrimp Tostada

Crispy Flour Tortilla Shell with Beans, Shredded Lettuce, Pico de Gallo, Guacamole, Jack & Cheddar Cheeses & Sour Cream & Shrimp.

840Cal
32Pro g
67Carb g
49Fat g
64

Steak Picado

Seasoned Steak with Onions, Bell Peppers & Tomatoes. Served with Rice & Beans. Choice of Tortillas.

460Cal
32Pro g
30Carb g
23Fat g
65

Tamales (1 doz )

Vegetarian
1031Cal
32Pro g
156Carb g
31Fat g
66

Tequilas Burrito

A Large Flour Tortilla filled with Grilled Steak, Chicken or Carnitas & Pico De Gallo. Topped with a Red Sauce & Molten Cheeses. Served with Sour Cream. Served with Rice & Beans.

749Cal
32Pro g
73Carb g
36Fat g
67

Chili Verde Burrito

A Large Flour Tortilla filled with Chunks of Pork. Topped with Tomatillo Sauce & Molten Cheeses. Served with Sour Cream. Served with Rice & Beans.

733Cal
30Pro g
71Carb g
36Fat g
68

Fish Tacos

One Fish Fillet in a Flour Tortilla with Lettuce, Pico de Gallo, and Ensenada Sauce. Served with Rice & Beans.

512Cal
30Pro g
45Carb g
23Fat g
69

2-Item Combination

All Combos include Beans & Rice

701Cal
28Pro g
71Carb g
34Fat g
70

BREAKFAST BURRITO

Eggs, Country Potatoes, Tomatoes, Onions, Cheese, & Choice of Bacon, Ham, or Sausage. Served with Pico de Gallo & Garnished with Lettuce. Served with a Side of Fruit.

621Cal
28Pro g
45Carb g
36Fat g
71

BREAKFAST TORTA

A Mexican Grilled Bread Roll with Scrambled or Fried Eggs. Filled with Tomatoes, Avocado, Sprinkled Cheese, and Lettuce. Choice of Ham, Bacon or Sausage. Served with a Side of Country Potatoes. Garnished with Chipotle Aioli & Pickled Onions.

668Cal
28Pro g
45Carb g
42Fat g
72

Ceviche

Lime Marinated Shrimp & Fish. Sprinkled with Herbs, Pico de Gallo & Sliced Avocadoes and Tortilla Chips.

426Cal
28Pro g
26Carb g
23Fat g
73

Chicharrones

Salted and Crunchy Pork Rinds Served with Guacamole, Limes and Pico de Gallo.

Gluten-freeDairy-free
474Cal
28Pro g
9Carb g
36Fat g
74

Chimichanga

Crisp Flour Tortilla Filled with Beef or Chicken Machaca with Guacamole & Sour Cream. Served with Rice & Beans.

707Cal
28Pro g
67Carb g
36Fat g
75

Enchiladas Sonora

One Chicken Enchilada topped with White Sauce & One Chicken Enchilada Topped with Red Sauce. Served with Rice & Beans.

510Cal
28Pro g
41Carb g
26Fat g
76

Fajita Tostada

Crispy Flour Tortilla Shell with Beans, Shredded Lettuce, Pico de Gallo, Guacamole, Jack & Cheddar Cheeses & Sour Cream. Choice of Grilled Steak or Chicken with Bell Peppers & Onions.

801Cal
28Pro g
67Carb g
47Fat g
77

Green Pozole

Chicken & Hominy in a Green Tomatillo Based Soup with Cilantro and Garlic. Garnishes Include Cabbage, Chopped Onions, Oregano & Lemon or Lime with a Side of Tostadas.

530Cal
28Pro g
52Carb g
23Fat g
78

HUEVOS CON CHORIZO

Scrambled Eggs with Beef Chorizo. Served with Rice & Beans. Choice of Tortillas.

651Cal
28Pro g
41Carb g
42Fat g
79

Macho Nachos

A Mountain of Crisp Tortilla Chips & Choice of Steak or Chicken with Molten Jack & Cheddar Cheeses. Topped with Chopped Onions, Tomatoes, Sliced Jalapeños, Guacamole & Sour Cream.

621Cal
28Pro g
45Carb g
36Fat g
80

Rosarito Burrito

A Large Flour Tortilla Filled with Fresh Shrimp, Fish, Mushrooms, Veggies, Rice, Pico de Gallo & Molten Cheeses (No Beans in This Item). Served with Rice & Beans.

693Cal
28Pro g
69Carb g
34Fat g
81

Sopes

Two Corn Tortillas with Raised Edges Filled with Beans, choice of Grilled Steak or Chicken. Topped with Lettuce, Tomato & Sprinkled with Cheeses. Served with Pico De Gallo & Sour Cream. Rice & Beans Included. Choice of Flour or Corn Tortillas

600Cal
28Pro g
52Carb g
31Fat g
82

Tacos Suave

Two Soft Corn Tortillas Filled with Your Choice of Steak, Chicken or Al Pastor. Served with Guacamole & Pico De Gallo. Served with Rice & Beans.

643Cal
28Pro g
63Carb g
31Fat g
83

Torta

A Mexican Grilled Bread Roll with Choice of Chopped Steak, Chicken or Carnitas. Filled with Beans, Shredded Lettuce, Cheese, Tomatoes, Onions & Avocado.

557Cal
28Pro g
41Carb g
31Fat g
84

Especial Burrito

A Large Flour Tortilla filled with Shredded Beef, Chicken or Carnitas. Topped with a Red Sauce & Molten Cheeses. Served with Rice & Beans.

676Cal
26Pro g
67Carb g
34Fat g
85

Tacos al Carbon

2 soft flour tortillas filled with your choice of juicy steak or chicken. Served with guacamole and pico de gallo. Served with Rice & Beans.

603Cal
26Pro g
60Carb g
29Fat g
86

Tostada Grande

Crispy Flour Tortilla Shell with Beans, Shredded Lettuce, Pico de Gallo, Guacamole, Jack & Cheddar Cheeses & Sour Cream. Choice of Beef Machaca or Chicken Machaca.

793Cal
26Pro g
67Carb g
47Fat g
87

1-Item Combination

All Combos include Beans & Rice

604Cal
24Pro g
63Carb g
29Fat g
88

Burrito Especial

Shredded Beef or Chicken with Rice & Beans. Topped with Red Sauce & Cheese

471Cal
24Pro g
41Carb g
23Fat g
89

HUEVOS CON NOPALITOS

Scrambled Eggs with Cactus, Tomatoes & Onions. Served with Rice & Beans. Choice of Tortillas.

434Cal
24Pro g
38Carb g
21Fat g
90

Taqitos Rancheros

Three Shredded Beef or Three Shredded Chicken Crispy Taquitos with Guacamole, Pico de Gallo & Sour Cream. Served with Rice & Beans.

642Cal
24Pro g
60Carb g
34Fat g
91

Taquitos Rancheros

Three Shredded Beef or Three Shredded Chicken Crispy Taquitos with Guacamole, Pico de Gallo & Sour Cream. Served with Rice & Beans.

468Cal
24Pro g
35Carb g
26Fat g
92

Ceviche Tostada

One Lime & Herb Marinated Shrimp & Fish on a Crisp Tostada with Pico de Gallo & Avocado

Dairy-free
353Cal
22Pro g
19Carb g
21Fat g
93

Chori Queso

Refried Beans with Pork Chorizo. Topped with Monterrey Jack Cheese & Served in a Sizzling Mini Skillet.

490Cal
22Pro g
30Carb g
31Fat g
94

HUEVOS RANCHEROS

Eggs Over Easy on Crispy Corn Tortillas. Topped with Red Ranchera or Green Tomatillo Sauce. Served with Rice & Beans.

463Cal
22Pro g
41Carb g
23Fat g
95

Kids Burrito

Your choice of chicken or beef. Served with rice, beans and cheese.

576Cal
22Pro g
52Carb g
31Fat g
96

MENUDO

A Mexican Hangover Soup Made with Tripe. Simmered in a Broth with a Red Chili Pepper Base. The Broth is Garnished with Lime, Onions, and Oregano. Choice of Tortillas. Hominy and Pata Optional

333Cal
22Pro g
9Carb g
23Fat g
97

Side Salad

Mixed Greens (Choice Blue Cheese, Ranch or Italian).

353Cal
22Pro g
19Carb g
21Fat g
98

Veggie Tostada

Crispy Flour Tortilla Shell with Beans, Shredded Lettuce, Pico de Gallo, Bell Peppers, Zucchini, Yellow Squash, Onions & Carrots Guacamole, Jack & Cheddar Cheese & Sour Cream.

Vegetarian
713Cal
22Pro g
63Carb g
42Fat g
99

Kids Cheeseburger

1/4 lb. all beef burger with lettuce, tomato, pickle and french fries.

542Cal
20Pro g
45Carb g
31Fat g
100

Albondigas Soup Bowl

Meatballs Freshly Prepared with Rice, Garlic, Onions, Cilantro & Fresh Mint with Vegetables in a Chicken Broth.

282Cal
18Pro g
17Carb g
16Fat g
101

Buffalo Wings

Seven Chicken Wings Glazed with Buffalo Sauce. Served with Carrot Sticks, Celery & Ranch Dressing.

433Cal
18Pro g
26Carb g
29Fat g
102

Cheese Quesadilla

A Flour Tortilla Filled with Monterrey Jack Cheese. Topped with Fresh Guacamole, Pico De Gallo & Sour Cream.

Vegetarian
444Cal
18Pro g
35Carb g
26Fat g
103

Chilaquiles

Crispy Corn Tortillas Chips Sauteed in a Red or Green Sauce. Topped with an Egg Over Easy or Scrambled, Sprinkled Cotija & Garnished with Sour Cream

543Cal
18Pro g
48Carb g
31Fat g
104

CHILAQUILES VERDES o ROJOS

Crispy Corn Tortilla Chips Sauteed in a Red Ranchera or Green Tomatillo Sauce. Topped with an Egg Over Easy or Scrambled, Sprinkled Cotija & Garnished with Sour Cream.

543Cal
18Pro g
48Carb g
31Fat g
105

Fish Taco

One Fish Fillet in a Flour or Corn Tortilla with Lettuce, Pico de Gallo, Cheese & Ensenada Sauce

290Cal
18Pro g
19Carb g
16Fat g
106

Kids Chicken Nuggets

Seven pieces, served with barbeque sauce and french fries.

470Cal
18Pro g
41Carb g
26Fat g
107

LIL BREAKFAST

Scrambled Egg, 1 Bacon Strip, Ham or Sausage. Served with Rice & Beans.

380Cal
18Pro g
30Carb g
21Fat g
108

Vegetarian Burrito

A Large Flour Tortilla filled with Tofu & Seasonal Veggies. Topped with Salsa Ranchera & Molten Cheese. Served with Rice & Beans.

VeganVegetarian
597Cal
18Pro g
67Carb g
29Fat g
109

Vegetarian Fajitas

Sizzling Tofu, Green & Red Bell Peppers, Zucchini, Yellow Squash, Onions & Carrots. Guacamole & Sour Cream on the side. Choice of Flour or Corn Tortillas.

VeganVegetarian
667Cal
18Pro g
67Carb g
36Fat g
110

Flour Tortillas (1 Doz)

VegetarianVegan
1297Cal
16Pro g
121Carb g
83Fat g
111

Garden Salad Tray (Serves 8)

Vegetarian
459Cal
16Pro g
52Carb g
21Fat g
112

HUEVOS CON VEGETALES

Scrambled Eggs or Omelet with Diced Red Bell Peppers, Green Zucchini, Yellow Squash, Onions & Carrots. Served with Country Potatoes or Fruit. Garnished with Guacamole. Choice of Toast: Wheat or Sourdough

Vegetarian
482Cal
16Pro g
52Carb g
23Fat g
113

Kids Cheese Quesadilla

Flour tortilla stuffed with jack and cheddar cheese. Served with fries.

Vegetarian
535Cal
16Pro g
48Carb g
31Fat g
114

Pico De Gallo (Pint)

Vegetarian
315Cal
16Pro g
4Carb g
26Fat g
115

Refried Beans Tray (Serves 8)

Vegetarian
715Cal
16Pro g
69Carb g
42Fat g
116

Spanish Rice Tray (Serves 8)

VegetarianVegan
942Cal
16Pro g
173Carb g
21Fat g
117

Tortilla Soup Bowl

Fresh Seasoned Broth, Chicken, Tomatoes, Carrots, Celery, Potatoes, Red & Green Bell Peppers. Topped with Crispy Corn Tortilla Strips, Avocado & Cheese.

349Cal
16Pro g
30Carb g
18Fat g
118

Veggie Fajita Tray (Serves 8)

VegetarianVegan
619Cal
16Pro g
104Carb g
16Fat g
119

PAN CON AGUACATE

Two Slices of Grilled Wheat or Sourdough Toast. Topped with Sliced Avocado and Tomatoes. Sprinkled with Green Pepita Seeds and Sprinkled with Cotija Cheese. Served with Seasonal Fruit. Garnished on the Side Pickled Onions and a Slice of Lemon

Vegetarian
405Cal
14Pro g
35Carb g
23Fat g
120

Albondigas Soup Cup

153Cal
12Pro g
9Carb g
8Fat g
121

Black Beans

Vegetarian
181Cal
12Pro g
22Carb g
5Fat g
122

Corn Tortillas (1 Doz)

VegetarianVegan
499Cal
12Pro g
78Carb g
16Fat g
123

Guacamole (Pint)

VegetarianVeganGluten-free
476Cal
12Pro g
78Carb g
13Fat g
124

PAN A LA FRANCESSA

Two Slices of Texas Toast Grilled, Dipped in Egg & Cinnamon. Sprinkled with Powder Sugar. Served With a Cup of Fruit, Butter & Maple Syrup.

468Cal
12Pro g
58Carb g
21Fat g
125

Refried Beans

Vegetarian
213Cal
12Pro g
24Carb g
8Fat g
126

Steak Quesadilla

A Flour Tortilla Filled with Steak, Monterey Jack Cheese & Pico de Gallo. Served with Guacamole & Sour Cream.

403Cal
12Pro g
30Carb g
26Fat g
127

PANQUEQUES

Two Old Fashion Fluffy Buttermilk Pancakes Sprinkled Powder Sugar. Served With a Cup of Fruit, Butter and Maple Syrup.

Vegetarian
495Cal
10Pro g
67Carb g
21Fat g
128

Blue Cheese Dressing (Pint)

VegetarianVegan
252Cal
8Pro g
43Carb g
5Fat g
129

Ceaser Salad Tray (Serves 8)

Vegetarian
252Cal
8Pro g
43Carb g
5Fat g
130

CHOCOLATE CHIP PANCAKES

3 Small Fluffy Pancakes.

313Cal
8Pro g
41Carb g
13Fat g
131

Fresh Guacamole

Ripe Avocadoes Mixed with Spices, Onions, Diced Tomatoes, Lime & Cilantro.

Vegan
367Cal
8Pro g
19Carb g
29Fat g
132

Mixed Cheese (Pint)

VegetarianVeganGluten-free
926Cal
8Pro g
13Carb g
94Fat g
133

Tortilla Soup Cup

131Cal
8Pro g
13Carb g
5Fat g
134

Flan

Vegetarian
331Cal
4Pro g
38Carb g
18Fat g
135

Salsa Fresca (Pint)

Mild Salsa

VegetarianVeganGluten-free
220Cal
4Pro g
4Carb g
21Fat g
136

Spanish Rice

VeganVegetarian
204Cal
4Pro g
41Carb g
3Fat g
137

Churros

Vegetarian
369Cal
3Pro g
45Carb g
20Fat g
138

CAFÉ DE OLLA (REGULAR COFFEE AVAILABLE)

Traditional Mexican Style Coffee, Brewed with Cinnamon, and Piloncillo/Raw Cane Sugar

VeganDairy-freeGluten-free
34Cal
2Pro g
6Carb g
0Fat g
139

Chips

VeganVegetarian
147Cal
2Pro g
17Carb g
8Fat g
140

Cilantro & Onion (Pint)

Vegetarian
204Cal
2Pro g
2Carb g
21Fat g
141

Croutons (Pint)

VegetarianVeganGluten-free
34Cal
2Pro g
6Carb g
0Fat g
142

Guacamole Side (4 oz)

4 oz side order of Guacamole

VeganVegetarian
230Cal
2Pro g
9Carb g
21Fat g
143

Italian Dressing (Pint)

Vegetarian
236Cal
2Pro g
4Carb g
23Fat g
144

Radishes (Pint)

VegetarianVeganGluten-free
135Cal
2Pro g
26Carb g
3Fat g
145

Ranch Dressing (Pint)

Vegetarian
204Cal
2Pro g
2Carb g
21Fat g
146

Salsa Picante (Pint)

Hot Salsa

VegetarianVeganGluten-free
43Cal
2Pro g
9Carb g
0Fat g
147

Sour Cream (Pint)

VegetarianVeganGluten-free
86Cal
2Pro g
19Carb g
0Fat g
148

Guacamole Side (2 oz)

2 oz side order of Guacamole

VeganVegetarian
115Cal
1Pro g
4Carb g
10Fat g
149

Salsa Fresca

VeganVegetarian
39Cal
1Pro g
9Carb g
0Fat g
150

Thousand Island Dressing (Pint)

VegetarianVeganGluten-free
181Cal
0Pro g
4Carb g
18Fat g

Frequently Asked Questions

What are the macros at Tequilas Cantina & Grill?
Tequilas Cantina & Grill has 150 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Tequilas Cantina & Grill have high-protein options?
Yes — use the Fitsy app to filter Tequilas Cantina & Grill's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Tequilas Cantina & Grill good for macro tracking?
Tequilas Cantina & Grill is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Tequilas Cantina & Grill that fit your macros

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