Restaurant · Independent · 80 items on the menu

Teriyaki J’s

Address

CuisineRestaurant

Avg macros523 kcal · 24g protein

Rating★ 4.7(600 reviews)

DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

80 items

30 pc Bone In Wings

20 pc Bone In Wings

Large Boneless Wings

Chicken & Steak Teriyaki Plate

Includes Steamed Rice, Salad, Teriyaki Sauce, Sesame Seeds & Scallions *Brown Rice Sub For An Additional $1.00*

Half & Half Combo Teriyaki Bowl

Includes Steamed Rice, Topped With Teriyaki Sauce, Sesame Seeds, & Scallions.

Grilled Salmon Teriyaki Plate

Includes Steamed Rice, Salad, Teriyaki Sauce, Sesame Seeds & Scallions *Brown Rice Sub For An Additional $1.00*

10 pc Bone In Wings

Downey Burger

Cheese, Grilled Onions, Fries & Hot Cheetos

Grilled Chicken Salad

Steak Teriyaki Plate

Includes Steamed Rice, Salad, Teriyaki Sauce, Sesame Seeds & Scallions *Brown Rice Sub For An Additional $1.00*

Steak Teriyaki Super Fries

French Fries Topped With Steak, J'S Secret Teriyaki Sauce, Scallions & Sesame Seeds

Chicken Teriyaki Super Fries

French Fries Topped With Chicken, J'S Secret Teriyaki Sauce, Scallions & Sesame Seeds

Pork Teriyaki Plate

Includes Steamed Rice, Salad, Teriyaki Sauce, Sesame Seeds & Scallions *Brown Rice Sub For An Additional $1.00*

Steak Salad

6 pc Bone In Wing Combo

Bacon Cheeseburger

Chicken & Fried Shrimp Teriyaki Plate

Includes Steamed Rice, Salad, Teriyaki Sauce, Sesame Seeds & Scallions *Brown Rice Sub For An Additional $1.00*

Chicken Teriyaki Plate

Includes Steamed Rice, Salad, Teriyaki Sauce, Sesame Seeds & Scallions *Brown Rice Sub For An Additional $1.00*

Chicken Teriyaki Salad

Crispy Chicken Salad

Double Cheeseburger

Grilled Shrimp Salad

Grilled Shrimp Teriyaki Plate

Includes Steamed Rice, Salad, Teriyaki Sauce, Sesame Seeds & Scallions *Brown Rice Sub For An Additional $1.00*

Grilled Teriyaki Salmon

Half & Half (Chicken & Steak) Super Fries

French Fries Topped With Your Choice Of Protein, J'S Secret Teriyaki Sauce, Scallions & Sesame Seeds

Small Boneless Wings

Steak Teriyaki Bowl

Includes Steamed Rice, Topped With Teriyaki Sauce, Sesame Seeds, & Scallions.

Steak Teriyaki Burger

Teriyaki Steak

Chicken & Fried Fish Teriyaki Plate

Includes Steamed Rice, Salad, Teriyaki Sauce, Sesame Seeds & Scallions *Brown Rice Sub For An Additional $1.00*

Chicken Bowl special

chicken teriyaki served on a bed if steam rice topped with vegies green onions and sesame seeds with a 16oz fountain drink included

Chicken Teriyaki Burger

Pork Teriyaki Bowl

Includes Steamed Rice, Topped With Teriyaki Sauce, Sesame Seeds, & Scallions.

Cheeseburger

Chicken Teriyaki Bowl

Includes Steamed Rice, Topped With Teriyaki Sauce, Sesame Seeds, & Scallions.

Fried Shrimp Teriyaki Bowl

Includes Steamed Rice, Topped With Teriyaki Sauce, Sesame Seeds, & Scallions.

Grilled Shrimp Teriyaki Bowl

Includes Steamed Rice, Topped With Teriyaki Sauce, Sesame Seeds, & Scallions.

J's Burger The Local Favorite

Cheese, Bacon & Avocado

Seafood Combo (Fried Shrimp/Fish) Teriyaki Plate

Includes Steamed Rice, Salad, Teriyaki Sauce, Sesame Seeds & Scallions *Brown Rice Sub For An Additional $1.00*

Teriyaki Chicken

Grilled Teriyaki Shrimp

Teriyaki Pork

Fried Fish Teriyaki Bowl

Includes Steamed Rice, Topped With Teriyaki Sauce, Sesame Seeds, & Scallions.

Hamburger

Hawaiian Super Fries

French Fries Topped With J'S Secret Teriyaki Sauce, Scallions & Sesame Seeds

Spicy Calamari Rings

Buffalo Super Fries

French Fries Topped With J'S Secret Teriyaki Sauce, Scallions & Sesame Seeds

J's Chicken Tenders

Tofu Teriyaki Plate

Includes Steamed Rice, Salad, Teriyaki Sauce, Sesame Seeds & Scallions *Brown Rice Sub For An Additional $1.00*

VegetarianVegan

Burrito

Fried Fish (3pcs)

Fried Shrimp (4 pcs)

J's JR Burger

Mozzarella Sticks (6 pcs)

Teriyaki Tofu

VeganVegetarianGluten-free

Tofu Teriyaki Bowl

Includes Steamed Rice, Topped With Teriyaki Sauce, Sesame Seeds, & Scallions.

VegetarianVegan

Ramen Noodles

Jalapeno Poppers

Large Fresh Green Salad

VegetarianVegan

Steamed Veggie Teriyaki Bowl

Includes Steamed Rice, Topped With Teriyaki Sauce, Sesame Seeds, & Scallions.

Stir Fry Yakisoba Noodles

Small Fresh Green Salad

VegetarianVegan

Cannoli (3 pcs)

Egg Rolls (2 pcs)

Gyoza (6 pcs)

Onion Rings

Brown Rice

VeganVegetarianGluten-free

Fried Oreos (3 pcs)

Fried Zucchini

Fries

VegetarianVegan

Oreo Churros (2 pcs)

White Rice

VeganVegetarianGluten-free

Cinnamon Churros (2 pc)

Veggies

VeganVegetarianGluten-free

Avocado Slices

VeganVegetarianGluten-free

Extra Dips For Wings

Grilled Pinneaple

VeganVegetarianGluten-free

Bottled Water

VeganVegetarianGluten-free

Fountain Drinks

VeganVegetarianGluten-free

Sauces

Frequently Asked Questions

What are the macros at Teriyaki J’s?

Teriyaki J’s has 80 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.

Does Teriyaki J’s have high-protein options?

Yes — use the Fitsy app to filter Teriyaki J’s's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.

Is Teriyaki J’s good for macro tracking?

Teriyaki J’s is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Teriyaki J’s that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.