Grilled Chicken Breast (1)

at TGI Fridays

The Grilled Chicken Breast (1) at TGI Fridays contains 20g protein, 1g carbs, and 5g fat for approximately 130 calories. This data is sourced directly from the restaurant.

✓ High confidence
130calCalories
20gProtein
1gCarbs
5gFat

Nutrition FAQs

How many calories are in the Grilled Chicken Breast (1) at TGI Fridays?
The Grilled Chicken Breast (1) at TGI Fridays has approximately 130 calories.
How much protein is in the Grilled Chicken Breast (1) at TGI Fridays?
The Grilled Chicken Breast (1) at TGI Fridays contains 20g of protein.
How many carbs are in the Grilled Chicken Breast (1) at TGI Fridays?
The Grilled Chicken Breast (1) at TGI Fridays contains 1g of carbohydrates.
How much fat is in the Grilled Chicken Breast (1) at TGI Fridays?
The Grilled Chicken Breast (1) at TGI Fridays contains 5g of fat.
Is the Grilled Chicken Breast (1) good for macro tracking?
The Grilled Chicken Breast (1) at TGI Fridays has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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