Restaurant · Independent · 103 items on the menu

Thai By Trio

Address
CuisineRestaurant
Avg macros360 kcal · 13g protein
Rating4.8(9,000 reviews)
DietaryHas Dairy-free, Has Vegan, Has Vegetarian

The full menu

01

CRYING TIGER

Grilled Sliced Rib-Eyed served with steamed broccoli, baby carrots, bell pepper and serrano pepper.

594Cal
38Pro g
35Carb g
34Fat g
02

HAINAN CHICKEN

Steamed boneless chicken served with ginger rice and garlic ginger sauce.

429Cal
36Pro g
30Carb g
18Fat g
03

HEAVENLY SALMON

Grilled Salmon with side of vegetables.

546Cal
36Pro g
30Carb g
31Fat g
04

RIB-EYE PANANG

Grilled Rib-Eyed topped with panang curry sauce, peas, carrots with steamed broccoli and baby carrots. (contained peanuts)

658Cal
32Pro g
39Carb g
42Fat g
05

THAI BBQ CHICKEN

Marinated and BBQ chicken with steamed broccoli, baby carrots served with sweet chili sauce and spicy tamarind sauce.

614Cal
32Pro g
45Carb g
34Fat g
06

BEEF TERIYAKI

Grilled marinated beef topped with homemade teriyaki sauce served with steamed baby bok choy.

589Cal
28Pro g
43Carb g
34Fat g
07

DUCK CURRY

Coconut Milk in Red curry paste, Roasted boneless duck, tomatoes, pineapple, bell pepper and sweet basil leaves.

580Cal
28Pro g
41Carb g
34Fat g
08

KHAO SOY NOODLE

Egg noodle, green onion, red shallot cilantro in northern thai style yellow curry broth topped with crispy noodle.

484Cal
28Pro g
35Carb g
26Fat g
09

SASSY SOLE

Lightly Fried Boneless Sole Filet topped with ginger garlic sauce, bell peppers, onions, mushroom, baby bok choy.

484Cal
28Pro g
35Carb g
26Fat g
10

SEAFOOD SOUP

Shrimps, squids, green mussels, Filet Fish, Scallops and mushrooms in thai spicy lime soup.

328Cal
28Pro g
13Carb g
18Fat g
11

SPICY RIB-EYE SALAD

Grilled rib-eyed seasoning with thai spicy dressing, red shallots, green onions and cilantro served with Spring Mix and shredded carrot.

488Cal
28Pro g
24Carb g
31Fat g
12

SHRIMP AVOCADO SALAD

Grilled shrimps, mixed green, carrot, tomato, onion, bell, cucumber & avocado with thai spicy lime dressing.

465Cal
26Pro g
26Carb g
29Fat g
13

CRISPY MANGO CHICKEN

Crispy Chicken in homemade mango sauce topped with fresh mangos, bell peppers and cashew nuts.

541Cal
24Pro g
41Carb g
31Fat g
14

GINGER SCALLOPS

Wok fried scallops, garlic, ginger, mushroom, onions, bell peppers in seasoning sauce.

498Cal
24Pro g
30Carb g
31Fat g
15

LOBSTER FRIED RICE

Jasmine Rice wok-fried with egg, onions, tomatoes, lobster cluster in seasoning sauce topped with lobster meat.

634Cal
24Pro g
70Carb g
29Fat g
16

SPICY CATFISH

562Cal
24Pro g
35Carb g
36Fat g
17

THAI BOAT NOODLE SOUP

Sliced beef and beef ball, bean sprout, green onion with rice stick noodle in spicy beef broth.

474Cal
24Pro g
30Carb g
29Fat g
18

THAI CHICKEN SALAD

Mixed Greens, marinated chicken, carrots, onions, bean sprout, tomatoes and cucumber with peanut dressing.

370Cal
24Pro g
22Carb g
21Fat g
19

CHICKEN SATAY

Marinated Chicken in coconut milk, spices served with peanut dipping sauce and cucumber relish.

403Cal
22Pro g
9Carb g
31Fat g
20

COMBINATION FRIED RICE

Jasmine rice wok-fried with egg, chicken, beef, shrimps, onions, tomatoes and seasoning sauce.

603Cal
22Pro g
70Carb g
26Fat g
21

CURRY NOODLE

Singapore Style Noodle, egg, green onions, bean sprouts, crispy shallot, Indian curry powder bedded with fresh lettuce.

454Cal
22Pro g
39Carb g
23Fat g
22

PAPAYA SALAD

Shredded green papaya, grilled shrimps, green beans, tomato, peanuts and dried shrimp with lime juice and chili.

376Cal
22Pro g
19Carb g
23Fat g
23

TOM KHA NOODLE SOUP

Coconut milk soup with mushroom lemongrass and kaffir lime leaves, bean sprout with rice noodle.

434Cal
22Pro g
28Carb g
26Fat g
24

DRUNKEN NOODLE

Broad rice noodles, onions, sweet basil, tomatoes, fresh chilies and garlic in oyster sauce.

437Cal
20Pro g
37Carb g
23Fat g
25

MANGO SALMON SALAD

Grilled salmon, mango, avocado, spring mix, carrot, bell pepper with ginger dressing.

403Cal
20Pro g
28Carb g
23Fat g
26

MONGOL NOODLE

Yakisoba Noodle, broccoli, carrots, cabbage, mushroom, onions, bell peppers, bean sprouts, homemade chili oil in mixture of soy and oyster sauce.

481Cal
20Pro g
48Carb g
23Fat g
27

SOY CHICKEN SATAY

Marinated soy chicken on skewers served with peanut sauce and cucumber relish.

Vegetarian
368Cal
20Pro g
19Carb g
23Fat g
28

WONTON & BBQ PORK NOODLE SOUP

Shrimp wrapped wonton, bbq pork, bean sprout, green onion with egg noodle in chicken broth soup.

420Cal
20Pro g
32Carb g
23Fat g
29

CHOW MEIN

Yakisoba noodle, broccoli, cabbage, carrots, mushroom, onions, bean sprouts in mixture of soy and oyster sauce.

441Cal
18Pro g
45Carb g
21Fat g
30

KUNG POW

Wok fried roasted peanuts, onions, mushroom, bell peppers, sweet chili paste in seasoning sauce.

474Cal
18Pro g
30Carb g
31Fat g
31

PAD GRA POW

Wok fried fresh chili, garlic, green beans, onions, sweet basil in seasoning sauce.

450Cal
18Pro g
30Carb g
29Fat g
32

PAD SEE EW

Broad rice noodles stir fried with broccoli, egg, salted soybean paste, light and dark soy with a touch of vinegar.

421Cal
18Pro g
35Carb g
23Fat g
33

SIDEWALK FRIED RICE

Jasmine Rice wok-fried with bbq pork, egg, tomatoes, onions, chinese broccoli with seasoning sauce.

587Cal
18Pro g
70Carb g
26Fat g
34

SOY MANGO CHICKEN

Crispy Soy Chicken in homemade mango sauce topped with fresh mango, bell peppers and cashew nuts.

Vegetarian
517Cal
18Pro g
41Carb g
31Fat g
35

TOM YUM NOODLE SOUP

Spicy and sour soup with mushroom, lemongrass and kaffir lime leaves, bean sprout with rice noodle.

404Cal
18Pro g
30Carb g
23Fat g
36

TRIO PAD PED

Wok fried chinese eggplant, tofu, pumpkins, garlic, chili, onions, bell peppers and sweet basil in seasoning sauce.

Vegetarian
429Cal
18Pro g
37Carb g
23Fat g
37

VIETNAMESE PHO

Rice stick noodle, white and green onions in Vietnamese pho broth.

465Cal
18Pro g
28Carb g
31Fat g
38

CRAB MEAT FRIED RICE

Jasmine Rice wok-fried with egg, onions, tomatoes in seasoning sauce topped with crab meat.

567Cal
16Pro g
70Carb g
25Fat g
39

PAD THAI

Rice noodles stir-fried with tamarind, fish sauce, palm sugar, egg, onions and bean sprouts with crushed peanuts.

372Cal
16Pro g
30Carb g
21Fat g
40

SAVORY PORK BITES

Deep Fried marinated pork served with spicy tamarind chili sauce.

382Cal
16Pro g
15Carb g
29Fat g
41

SOY PAD SEE EW

Broad Rice Noodle wok fried with broccoli and soy chicken in sweet soy sauce.

Vegetarian
491Cal
16Pro g
54Carb g
23Fat g
42

THAI CASHEW

Wok fried roasted cashew nuts, onions, bell peppers, dried chili in seasoning sauce.

498Cal
16Pro g
32Carb g
34Fat g
43

BANGKOK EGGPLANT

Wok fried chinese eggplant, chili, garlic, bell peppers, onions, sweet basil in seasoning sauce.

Vegetarian
379Cal
14Pro g
28Carb g
23Fat g
44

BROCCOLI OYSTER SAUCE

Wok fried broccoli, fresh garlic in seasoning sauce.

Vegetarian
338Cal
14Pro g
24Carb g
21Fat g
45

DIM SUM

Steamed dumplings stuffed with minced pork and shrimp served with soy vinaigrette dip.

318Cal
14Pro g
13Carb g
23Fat g
46

E-SAN SAUSAGE

Grilled northern Thai style pork sausage served with fresh sliced ginger Thai chili peanuts and fresh cabbage.

295Cal
14Pro g
13Carb g
21Fat g
47

PRIK KING

Wok fried fresh cut green beans, garlic, chili, bell peppers in prik king sauce.

Vegetarian
359Cal
14Pro g
26Carb g
22Fat g
48

SHRIMP TEMPURA

Lightly battered shrimps, deep fried served with homemade sweet & sour sauce.

289Cal
14Pro g
17Carb g
18Fat g
49

SOY DRUNKEN NOODLE

Broad Noodle wok fried with fresh garlic, chili, onions, tomatoes, bell peppers, sweet basil.

Vegetarian
457Cal
14Pro g
48Carb g
23Fat g
50

SOY SPICY FRIED RICE

Jasmine Rice stir fried with fresh chili, garlic, soy chicken, bell peppers, onions, sweet basil in seasoning sauce.

Vegetarian
502Cal
14Pro g
65Carb g
21Fat g
51

FRIED TOFU

Deep fried tofu served with sweet sauce topped with crushed peanuts.

VegetarianVeganDairy-free
336Cal
12Pro g
19Carb g
23Fat g
52

GARLIC GREEN BEANS

Wok fried green beans, garlic in seasoning sauce.

Vegetarian
310Cal
12Pro g
22Carb g
20Fat g
53

PANANG CURRY

Coconut Milk in Panang curry paste, peas, carrots, sliced kaffir lime leaves and bedded with chopped cabbage.

Vegetarian
461Cal
12Pro g
39Carb g
29Fat g
54

PINEAPPLE CURRY FRIED RICE

Jasmine rice wok-fried with egg, pineapple, curry powder, and onions in seasoning sauce and topped with cashew nuts and crispy onions.

576Cal
12Pro g
73Carb g
26Fat g
55

SOY PAD THAI

Rice Noodle, soy chicken, bean sprouts, crushed peanuts and onions in Thai sweet tangy sauce.

Vegetarian
419Cal
12Pro g
52Carb g
18Fat g
56

SOY THAI FRIED RICE

Jasmine Rice stir fried with soy chicken, onions and tomatoes.

Vegetarian
462Cal
12Pro g
63Carb g
18Fat g
57

THAI FISH CAKES

Deep Fried red curry flavored fish cakes serves with fresh cucumbers, peanuts in sweet sauce.

284Cal
12Pro g
15Carb g
20Fat g
58

THAI GREEN CURRY

Coconut Milk in green curry paste, bamboo shoots, bell peppers, chinese eggplants, sweet basil leaves.

Vegetarian
546Cal
12Pro g
37Carb g
39Fat g
59

THAI RED CURRY

Coconut Milk in Red curry paste, bamboo shoots, bell peppers, sweet basil leaves.

Vegetarian
514Cal
12Pro g
35Carb g
36Fat g
60

TRIO MEDLEY

Sauteed Chinese broccoli, Baby Bok Choy and Green Beans in garlic sauce.

Vegetarian
330Cal
12Pro g
24Carb g
21Fat g
61

EDAMAME

Steamed to order and served with light sprinkling of salt.

VegetarianVeganDairy-free
137Cal
11Pro g
9Carb g
7Fat g
62

THAI YELLOW CURRY

Coconut Milk in Yellow curry paste, potatoes and carrots.

Vegetarian
494Cal
10Pro g
43Carb g
31Fat g
63

GYOZA

Deep fried chicken potstickers with soy vinaigrette sauce.

269Cal
9Pro g
17Carb g
18Fat g
64

GARLIC BRUSSELS

Crispy Brussels with garlic sauce, topped with bell peppers and crispy garlic.

Vegetarian
344Cal
8Pro g
19Carb g
26Fat g
65

POPCORN WONTONS

Crispy mini wonton stuffed with chicken and cilantro served with peanut sweet sour sauce.

250Cal
8Pro g
19Carb g
16Fat g
66

BROWNIES

Warm mini brownies served with vanilla ice cream.

Vegetarian
442Cal
6Pro g
52Carb g
23Fat g
67

BUDDHA DUMPLINGS

Steamed chicken potstickers topped with home made green curry sauce.

Vegetarian
234Cal
6Pro g
17Carb g
16Fat g
68

COCO STICKY RICE ICE CREAM

Sweet sticky rice topped with coconut ice cream, peanuts and condensed milk.

Vegetarian
425Cal
6Pro g
48Carb g
23Fat g
69

FRESH HAND ROLLS

Rice vermicelli noodles, fresh carrots, red cabbage, cilantro, basil, cucumber wrapped in rice paper served with Homemade Peanut sauce.

VeganDairy-free
204Cal
6Pro g
22Carb g
10Fat g
70

PEANUT SAUCE

Vegetarian
217Cal
6Pro g
4Carb g
20Fat g
71

ROTI CURRY

Asian Pita Bread served with vegetarian homemade green curry sauce.

Vegetarian
262Cal
6Pro g
30Carb g
13Fat g
72

THAI CREPE

Crispy Asian pita bread served with fresh strawberry, banana and vanilla ice cream.

Vegetarian
372Cal
6Pro g
52Carb g
16Fat g
73

THAI TEA BOBA

Vegetarian
329Cal
6Pro g
41Carb g
16Fat g
74

TRIO BANANA

Fresh bananas wrapped in rice paper deep fried served with coconut ice cream.

Vegetarian
393Cal
6Pro g
45Carb g
21Fat g
75

WONTON SOUP

Shrimp stuffed wonton and baby bok choy in chicken broth.

120Cal
6Pro g
15Carb g
4Fat g
76

BROWN RICE

VeganVegetarianDairy-free
226Cal
5Pro g
49Carb g
1Fat g
77

TIRAMISU

Vegetarian
365Cal
5Pro g
45Carb g
18Fat g
78

JASMINE RICE

VeganVegetarianDairy-free
202Cal
4Pro g
46Carb g
0Fat g
79

MANGO & STICKY RICE

Fresh mango served with sweet coconut sticky rice. (seasonal)

VeganVegetarianDairy-free
317Cal
4Pro g
52Carb g
10Fat g
80

MOCHI ICE CREAM

Ice cream wrapped in soft fluffy dough. Served vanilla and strawberry.

Vegetarian
286Cal
4Pro g
32Carb g
16Fat g
81

VEGGIE EGG ROLLS

Stuffed with cabbage, carrots, mushroom and vermicelli served crispy with sweet sour sauce.

Vegetarian
181Cal
4Pro g
24Carb g
8Fat g
82

VEGGIES & TOFU SOUP

Broccoli, Carrot, cabbage, tofu and mushroom in vegetable broth.

VegetarianVeganDairy-free
80Cal
4Pro g
13Carb g
1Fat g
83

CUCUMBER RELISH

Vegetarian
153Cal
2Pro g
13Carb g
10Fat g
84

MILK TEA

187Cal
2Pro g
30Carb g
7Fat g
85

TERIYAKI SAUCE

136Cal
2Pro g
9Carb g
10Fat g
86

THAI GREEN MILK TEA

199Cal
2Pro g
30Carb g
8Fat g
87

TOM KHA SOUP

Coconut milk soup with mushroom, green onions, cilantro seasoning with lemongrass, galanka, kaffir lime leaves.

168Cal
2Pro g
11Carb g
13Fat g
88

TOM YUM SOUP

Spicy and sour soup with mushroom, green onions, cilantro seasoning with lemongrass and kaffir lime leaves.

89Cal
2Pro g
9Carb g
5Fat g
89

ALMOND MILK TEA BOBA

VeganDairy-free
275Cal
1Pro g
56Carb g
5Fat g
90

COCONUT MILK TEA BOBA

VeganDairy-free
331Cal
1Pro g
58Carb g
10Fat g
91

HONEYDEW MILK TEA BOBA

304Cal
1Pro g
60Carb g
7Fat g
92

HOT TEA GREEN

VeganDairy-free
30Cal
1Pro g
6Carb g
0Fat g
93

Mango Juice

VeganDairy-free
112Cal
1Pro g
27Carb g
0Fat g
94

MILK TEA BOBA

296Cal
1Pro g
58Carb g
7Fat g
95

TARO MILK TEA BOBA

313Cal
1Pro g
63Carb g
7Fat g
96

THAI ICED COFFEE

VeganDairy-free
119Cal
1Pro g
26Carb g
1Fat g
97

Coke

Coca-Cola Original Taste — the crisp, refreshing taste you know and love

VeganDairy-free
168Cal
0Pro g
42Carb g
0Fat g
98

GINGER LEMONADE

VeganDairy-free
86Cal
0Pro g
22Carb g
0Fat g
99

ICED TEA

VeganDairy-free
35Cal
0Pro g
9Carb g
0Fat g
100

LEMONADE

VeganDairy-free
69Cal
0Pro g
17Carb g
0Fat g
101

SWEET SOUR SAUCE

VeganVegetarianDairy-free
89Cal
0Pro g
19Carb g
1Fat g
102

THAI GREEN TEA BOBA

VeganDairy-free
242Cal
0Pro g
60Carb g
0Fat g
103

THAI ICED TEA

VeganDairy-free
121Cal
0Pro g
30Carb g
0Fat g

Frequently Asked Questions

What are the macros at Thai By Trio?
Thai By Trio has 103 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Thai By Trio have high-protein options?
Yes — use the Fitsy app to filter Thai By Trio's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Thai By Trio good for macro tracking?
Thai By Trio is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Thai By Trio that fit your macros

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