Restaurant · Independent · 103 items on the menu

Thai Me Up

Address
CuisineRestaurant
Avg macros347 kcal · 15g protein
Rating4.7(430 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

36. Sizzling Seafood Sweet Chili Paste

Assorted seafood sauteed with sweet chili paste sauce with bell peppers, onions, and basil leaves served with rice

569Cal
42Pro g
48Carb g
23Fat g
02

19. Salmon Pa-Nang

Grilled salmon spiced up with rich flavors of pa-nang curry (served with rice)

591Cal
38Pro g
45Carb g
29Fat g
03

6. Salmon Teriyaki Rice Bowl

Grilled Salmon, Bok choy, Broccoli, Carrot, Flavored egg, Green onion, Ginger and Teriyaki sauce

601Cal
35Pro g
63Carb g
23Fat g
04

1. Spicy Chicken Katsu Noodle

Wavy Noodle, Spicy marinated fried chicken, Spicy Garlic Sauce, Bok choy, Ginger, Poach egg, Green onion, Fish cake and Teriyaki Sauce

656Cal
32Pro g
73Carb g
26Fat g
05

13. Beef Salad

Grilled beef served on a mixed green salad with special lime juice, Thai sweet chili, onions, tomatoes, cucumber, and cilantro

437Cal
32Pro g
13Carb g
29Fat g
06

2. Chicken Pop Rice Bowl

Chicken karaage, Scrambled egg, White onion, Green onion, Ginger and Spicy mayo sauce

593Cal
32Pro g
52Carb g
29Fat g
07

3. Chicken katsu salad

483Cal
32Pro g
30Carb g
26Fat g
08

30. Spicy Eggplant

Eggplant sauteed with your choice of meat, onions, bell pepper, basil leaves with chili sauce

465Cal
32Pro g
43Carb g
18Fat g
09

35. Butter & Pepper Sauce (Chicken)

Battered and fried meat (your choice of meat) glazed with butter sauce, black pepper, garlic and jalapenos served with rice

529Cal
32Pro g
48Carb g
23Fat g
10

5. Beef Rice Bowl

Marinated sliced beef belly, White onion, Green onion, Bok choy, Broccoli, Carrot, Flavored egg, Ginger

653Cal
32Pro g
67Carb g
29Fat g
11

3. Beef & Noodles

Marinated sliced beef belly, Wavy Noodle, Bok choy, Broccoli, carrot, Poach egg, Ginger and Green onion

616Cal
30Pro g
71Carb g
23Fat g
12

6. Spicy Tonkatsu Ramen

Rich Pork Broth, Spicy Garlic Sauce, Bamboo Shoot, Kikurage Mushroom, Flavored Egg, Fish Cake, Black Garlic Oil and Green Onion

710Cal
29Pro g
84Carb g
29Fat g
13

1. Spicy Ramen Crave

Savory Special Broth, Spicy Garlic Sauce, Bamboo Shoot, Kikurage Mushroom, Corn, Flavored Egg, Fish Cake, Black Garlic Oil and Green Onion

706Cal
28Pro g
84Carb g
29Fat g
14

11. Seafood Salad

With shrimps, squids, mussels, imitation crabs, red onions, green onions, cilantro, marinated in sweet lime juice

383Cal
28Pro g
15Carb g
23Fat g
15

23. Chow Mein

Pan-fried chow mien egg noodle with cabbage, broccoli, carrots, green onions, and a touch of sesame oil

527Cal
28Pro g
45Carb g
26Fat g
16

29. Pad Prik Khing (Spicy Green Bean)

Choice of meat and stir-fried with green bean and curry paste

440Cal
28Pro g
41Carb g
18Fat g
17

31. Orange Chicken

Battered and fried chicken sauteed with fresh sweet tangerine sauce, and carrots served with rice

536Cal
28Pro g
48Carb g
26Fat g
18

33. Broccoli with Oyster Sauce

Your choice of meat sauteed with broccoli, carrots, in oyster gravy sauce served with rice

457Cal
28Pro g
45Carb g
18Fat g
19

5. Tonkatsu Ramen

Rich Pork Broth, Bamboo Shoot, Kikurage Mushroom, Flavored Egg, Fish Cake, Black Garlic Oil and Green Onion

674Cal
28Pro g
82Carb g
26Fat g
20

12. Larb

Ground Chicken mixed with onion, cilantro, mint leaf chili and rice powder with lime juice

358Cal
26Pro g
11Carb g
23Fat g
21

2. Ramen Crave

Savory Special Broth, Bamboo Shoot, Kikurage Mushroom, Corn, Flavored Egg, Fish Cake, Black Garlic Oil and Green Onion

652Cal
26Pro g
84Carb g
23Fat g
22

28. Spicy Basil (Pad ka Prow)

Choice of meat and served with bell pepper, onions, chili and basil

473Cal
26Pro g
45Carb g
21Fat g
23

32. Cashew Nut

Your choice of meat sauteed with crispy chili, cashew nuts, onions, carrot, and water chestnuts served with rice

441Cal
26Pro g
43Carb g
18Fat g
24

4. Spicy Miso Ramen

Special Miso Broth, Spicy Garlic Sauce, Bamboo Shoot, Corn, Flavored Egg, Fish Cake, and Green Onion

630Cal
25Pro g
80Carb g
23Fat g
25

1. Chicken Karaage

376Cal
24Pro g
17Carb g
23Fat g
26

10. Wonton Soup Large

With Shrimp Wonton, chicken, bok choy, carrot, served with clear chicken broth.

357Cal
24Pro g
30Carb g
16Fat g
27

2. Shredded Steamed Chicken

143Cal
24Pro g
0Carb g
5Fat g
28

26. Pineapple Fried Rice

Fried rice with egg, pineapple, raisins, onions, and cashew nuts. Pan-fried with yellow curry powder. Topping with cucumber and cilantro

581Cal
24Pro g
63Carb g
26Fat g
29

3. Miso Ramen

Special Miso Broth, Bamboo Shoot, Corn, Flavored Egg, Fish Cake and Green Onion

594Cal
24Pro g
78Carb g
21Fat g
30

4. Ebi Tempura Rice Bowl

Shrimp Tempura, Scrambled egg, White onion, Green onion, Ginger and Spicy mayo sauce

600Cal
24Pro g
73Carb g
23Fat g
31

24. Thai Fried Rice

Fried rice with egg, onion and tomato. Topping with cucumber and cilantro

483Cal
22Pro g
52Carb g
21Fat g
32

25. Spicy Fried Rice

Fried rice with egg, bell pepper, onion and basil. Topping with cucumber and cilantro

500Cal
22Pro g
56Carb g
21Fat g
33

17. Red Curry (Gang Dang)

With Bamboo shoot, bell pepper and basil with red curry paste mixed in coconut milk (served with rice)

472Cal
20Pro g
45Carb g
23Fat g
34

2. Crispy Chicken Wing (7 pcs)

Fried chicken wings. served with sweet & sour sauce

450Cal
20Pro g
28Carb g
29Fat g
35

2. Yakisoba

Stir fried Noodle, Cabbage, Carrot, Broccoli, White onion, Green onion and Ginger

544Cal
20Pro g
69Carb g
21Fat g
36

20. Pad Thai

Thai style pan-fried rice vermicelli noodle with egg, bean sprout and green onions. Topping with bean sprouts, cilantro and ground peanuts

500Cal
20Pro g
58Carb g
21Fat g
37

22. Pad See Ew

Stir-fried flat rice noodle with egg, Chinese broccoli and carrot in our special made brown sauce

509Cal
20Pro g
60Carb g
21Fat g
38

27. Crab Fried Rice

Fried rice with crab meat flakes, eggs, onions. Topping with cucumber and cilantro

539Cal
20Pro g
56Carb g
26Fat g
39

34. Mixed Vegetable

Stir-fried mixed vegetable in oyster sauce served with rice

Vegetarian
408Cal
20Pro g
41Carb g
18Fat g
40

37. Crying Tiger Steak (New York Steak)

Charbroiled marinated New York Steak, served with sweet & spicy lime sauce (served with rice)

492Cal
20Pro g
56Carb g
21Fat g
41

16. Green Curry (Gang Kiew Wan)

With eggplant, zucchini, bell paper and basil with green curry paste mixed in coconut milk (served with rice)

455Cal
18Pro g
43Carb g
23Fat g
42

18. Pa-Nang Curry

A special pa-nang curry paste with coconut milk bell papers, and basil (served with rice)

455Cal
18Pro g
43Carb g
23Fat g
43

21. Spicy Drunken Noodle (Pad Kee Mao)

Pan-fried flat noodle with basil leaves, onions, bell peppers and tomatoes

484Cal
18Pro g
56Carb g
21Fat g
44

4. Squid Karaage

363Cal
18Pro g
26Carb g
21Fat g
45

7. Veggie Ramen

Vegan Broth, Carrot, Corn, Broccoli, Bok choy, Kikurage Mushroom, Bamboo shoot, Avocado

Vegan
547Cal
18Pro g
78Carb g
18Fat g
46

15. Yellow Curry (Gang Ga-Ree)

With Potatoes, Carrots, onions, coconut milk mixed with yellow curry (served with rice)

433Cal
16Pro g
45Carb g
21Fat g
47

3. Ebi Tempura 4 pcs

338Cal
16Pro g
22Carb g
21Fat g
48

6. Bamboo Shoot

93Cal
16Pro g
4Carb g
1Fat g
49

Pineapple Curry

479Cal
16Pro g
45Carb g
26Fat g
50

1. Chashu Pork Belly (2 pcs)

275Cal
14Pro g
2Carb g
23Fat g
51

10.1 Wonton Soup Small

With Shrimp Wonton, chicken, bok choy, carrot, served with clear chicken broth.

195Cal
14Pro g
17Carb g
8Fat g
52

11.1 Tofu&Veggies Soup Large

Vegetarian
230Cal
14Pro g
26Carb g
8Fat g
53

2. Wavy Noodle

380Cal
14Pro g
52Carb g
13Fat g
54

3. Green Noodle (Spinach Noodle)

Gluten-free
398Cal
14Pro g
56Carb g
13Fat g
55

4. Shrimp Tempura 2 pcs

111Cal
14Pro g
2Carb g
5Fat g
56

5. Fried Dumpling (6 pcs)

Choice of: A. Chicken or B. Vegetable; Choice of: A. steamed or B. fried; served with special soy sauce.

323Cal
14Pro g
26Carb g
18Fat g
57

6. Japanese Sausage 5 pcs

330Cal
14Pro g
22Carb g
21Fat g
58

1. Fried Tofu (8 pcs)

Fried tofu served with sweet & sour sauce.

Vegetarian
380Cal
12Pro g
30Carb g
23Fat g
59

2. Kani Salad

193Cal
12Pro g
13Carb g
10Fat g
60

2. Takoyaki 5 pcs

344Cal
12Pro g
30Carb g
20Fat g
61

3. Steamed Tofu

VegetarianGluten-free
92Cal
12Pro g
2Carb g
4Fat g
62

7. Fresh Spring Rolls

Choice of: A. Shrimp ($12) B. TOFU ($11) C. Vegetables ($10)

243Cal
12Pro g
19Carb g
13Fat g
63

8. Crab Rangoon

356Cal
12Pro g
30Carb g
21Fat g
64

9. Tom Kha Large(Coconut Milk Soup)

In a spicy & sour soup containing lemongrass broth with coconut milk, mushroom, tomato, herbs, and spices

Vegetarian
275Cal
12Pro g
22Carb g
16Fat g
65

7. Edamame

VeganVegetarianGluten-free
98Cal
11Pro g
8Carb g
3Fat g
66

3. Cream Cheese Wonton (8 pcs)

Fried wonton stuffed with cream cheese served with sweet & sour sauce

Vegetarian
412Cal
10Pro g
35Carb g
26Fat g
67

3. Strawberry Cheese Cake

Vegetarian
481Cal
10Pro g
52Carb g
26Fat g
68

1. Jasmine Rice

224Cal
8Pro g
13Carb g
16Fat g
69

11. Tofu&Veggies Soup Small

Vegetarian
128Cal
8Pro g
15Carb g
4Fat g
70

18. Flavored Egg

123Cal
8Pro g
2Carb g
9Fat g
71

2. Tiramisu Cake

Vegetarian
479Cal
8Pro g
48Carb g
29Fat g
72

4. Carrot Cake

Vegetarian
467Cal
8Pro g
56Carb g
23Fat g
73

4. Gluten Free Noodle

VeganDairy-free
436Cal
8Pro g
95Carb g
3Fat g
74

5. Bun

264Cal
8Pro g
35Carb g
10Fat g
75

5. Fish Cake 5 pcs

160Cal
8Pro g
9Carb g
10Fat g
76

8. Tom Yum Large (Lemon Grass Soup)

With mushroom, and tomato flavored with fresh herbs in a sour lemon glass broth

VeganVegetarianGluten-free
131Cal
8Pro g
13Carb g
5Fat g
77

1. Chocolate Cake

Vegetarian
433Cal
6Pro g
50Carb g
23Fat g
78

4. Egg Rolls (4 pcs)

Deep fried egg rolls stuffed with vegetables. Served with sweet & sour sauce

326Cal
6Pro g
35Carb g
18Fat g
79

5. Broth

169Cal
6Pro g
13Carb g
10Fat g
80

9.1 Tom Kha Small (Coconut Milk Soup)

In a spicy & sour soup containing lemongrass broth with coconut milk, mushroom, tomato, herbs, and spices

Vegetarian
158Cal
6Pro g
13Carb g
9Fat g
81

Mango Sticky Rice

VeganDairy-free
409Cal
6Pro g
67Carb g
13Fat g
82

1. Seaweed Salad

VegetarianGluten-free
135Cal
4Pro g
15Carb g
7Fat g
83

8.1 Tom Yum Small (Lemon Grass Soup)

With mushroom, and tomato flavored with fresh herbs in a sour lemon glass broth

VeganVegetarianGluten-free
74Cal
4Pro g
9Carb g
3Fat g
84

9. French Fries

VeganVegetarian
446Cal
4Pro g
52Carb g
25Fat g
85

Sweet sticky rice only

VeganDairy-free
290Cal
4Pro g
63Carb g
3Fat g
86

7. Pickle Ginger

VeganDairy-free
58Cal
3Pro g
9Carb g
1Fat g
87

11. Bok choy

VeganDairy-freeGluten-free
37Cal
2Pro g
4Carb g
1Fat g
88

12. Broccoli

VeganDairy-freeGluten-free
17Cal
2Pro g
2Carb g
0Fat g
89

13. Carrot

VeganDairy-freeGluten-free
37Cal
2Pro g
4Carb g
1Fat g
90

14. Scallion

VeganDairy-freeGluten-free
33Cal
2Pro g
3Carb g
1Fat g
91

16. Black Garlic oil

VeganDairy-free
53Cal
2Pro g
5Carb g
3Fat g
92

17. Fried Garlic Flacks

72Cal
2Pro g
4Carb g
5Fat g
93

9. Kikurage Mushroom

VeganDairy-freeGluten-free
43Cal
2Pro g
9Carb g
0Fat g
94

Mango only

VeganDairy-freeGluten-free
155Cal
2Pro g
37Carb g
0Fat g
95

Thai Iced Tea

231Cal
2Pro g
32Carb g
10Fat g
96

10. Bean Sprout

VeganDairy-freeGluten-free
21Cal
1Pro g
4Carb g
0Fat g
97

8. Corn

VeganDairy-freeGluten-free
34Cal
1Pro g
8Carb g
0Fat g
98

Bottle Water

VeganDairy-freeGluten-free
0Cal
0Pro g
0Carb g
0Fat g
99

Coke

VeganDairy-freeGluten-free
147Cal
0Pro g
37Carb g
0Fat g
100

Cold Green Tea

Unsweetened Bold Green Tea

VeganDairy-freeGluten-free
0Cal
0Pro g
0Carb g
0Fat g
101

Diet Coke

VeganDairy-freeGluten-free
147Cal
0Pro g
37Carb g
0Fat g
102

Ginger Ale

VeganDairy-freeGluten-free
138Cal
0Pro g
35Carb g
0Fat g
103

Sprite

VeganDairy-freeGluten-free
168Cal
0Pro g
42Carb g
0Fat g

Frequently Asked Questions

What are the macros at Thai Me Up?
Thai Me Up has 103 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Thai Me Up have high-protein options?
Yes — use the Fitsy app to filter Thai Me Up's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Thai Me Up good for macro tracking?
Thai Me Up is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Thai Me Up that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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