Poached Fish Filet

at Thai Plate Restaurant · $16.95

The Poached Fish Filet at Thai Plate Restaurant contains 35g protein, 9g carbs, and 16g fat for approximately 315 calories. Macros are estimated based on standard nutritional databases.

Estimated
315calCalories
35gProtein
9gCarbs
16gFat

Fillet of sole garnished with ginger and green onion.

Gluten-freeDairy-free

Nutrition FAQs

How many calories are in the Poached Fish Filet at Thai Plate Restaurant?
The Poached Fish Filet at Thai Plate Restaurant has approximately 315 calories.
How much protein is in the Poached Fish Filet at Thai Plate Restaurant?
The Poached Fish Filet at Thai Plate Restaurant contains 35g of protein.
How many carbs are in the Poached Fish Filet at Thai Plate Restaurant?
The Poached Fish Filet at Thai Plate Restaurant contains 9g of carbohydrates.
How much fat is in the Poached Fish Filet at Thai Plate Restaurant?
The Poached Fish Filet at Thai Plate Restaurant contains 16g of fat.
Is the Poached Fish Filet good for macro tracking?
The Poached Fish Filet at Thai Plate Restaurant has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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