Baked Fillet Sole with Rice and Spinach Cream Sauce焗菠菜龍利飯

at The Bay Cafe · $15.48

The Baked Fillet Sole with Rice and Spinach Cream Sauce焗菠菜龍利飯 at The Bay Cafe contains 38g protein, 52g carbs, and 23g fat for approximately 570 calories. Macros are estimated based on standard nutritional databases.

Estimated
570calCalories
38gProtein
52gCarbs
23gFat

Flaky sole fillet served with creamy spinach sauce and a side of rice.

Nutrition FAQs

How many calories are in the Baked Fillet Sole with Rice and Spinach Cream Sauce焗菠菜龍利飯 at The Bay Cafe?
The Baked Fillet Sole with Rice and Spinach Cream Sauce焗菠菜龍利飯 at The Bay Cafe has approximately 570 calories.
How much protein is in the Baked Fillet Sole with Rice and Spinach Cream Sauce焗菠菜龍利飯 at The Bay Cafe?
The Baked Fillet Sole with Rice and Spinach Cream Sauce焗菠菜龍利飯 at The Bay Cafe contains 38g of protein.
How many carbs are in the Baked Fillet Sole with Rice and Spinach Cream Sauce焗菠菜龍利飯 at The Bay Cafe?
The Baked Fillet Sole with Rice and Spinach Cream Sauce焗菠菜龍利飯 at The Bay Cafe contains 52g of carbohydrates.
How much fat is in the Baked Fillet Sole with Rice and Spinach Cream Sauce焗菠菜龍利飯 at The Bay Cafe?
The Baked Fillet Sole with Rice and Spinach Cream Sauce焗菠菜龍利飯 at The Bay Cafe contains 23g of fat.
Is the Baked Fillet Sole with Rice and Spinach Cream Sauce焗菠菜龍利飯 good for macro tracking?
The Baked Fillet Sole with Rice and Spinach Cream Sauce焗菠菜龍利飯 at The Bay Cafe has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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