The Gumbo w/ Rice at The Boiling Crab contains 28g protein, 35g carbs, and 29g fat for approximately 508 calories. Macros are estimated based on standard nutritional databases.
Estimated
508calCalories
28gProtein
35gCarbs
29gFat
Traditional gumbo with okra, celery, bell pepper, crab, sausage, and shrimp.
Nutrition FAQs
How many calories are in the Gumbo w/ Rice at The Boiling Crab?
The Gumbo w/ Rice at The Boiling Crab has approximately 508 calories.
How much protein is in the Gumbo w/ Rice at The Boiling Crab?
The Gumbo w/ Rice at The Boiling Crab contains 28g of protein.
How many carbs are in the Gumbo w/ Rice at The Boiling Crab?
The Gumbo w/ Rice at The Boiling Crab contains 35g of carbohydrates.
How much fat is in the Gumbo w/ Rice at The Boiling Crab?
The Gumbo w/ Rice at The Boiling Crab contains 29g of fat.
Is the Gumbo w/ Rice good for macro tracking?
The Gumbo w/ Rice at The Boiling Crab has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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