The Gumbo w/ Rice at The Boiling Crab contains 12g protein, 32g carbs, and 18g fat for approximately 341 calories. Macros are estimated based on standard nutritional databases.
Estimated
341calCalories
12gProtein
32gCarbs
18gFat
Traditional gumbo with okra, celery, bell pepper, crab, sausage, and shrimp.
Nutrition FAQs
How many calories are in the Gumbo w/ Rice at The Boiling Crab?
The Gumbo w/ Rice at The Boiling Crab has approximately 341 calories.
How much protein is in the Gumbo w/ Rice at The Boiling Crab?
The Gumbo w/ Rice at The Boiling Crab contains 12g of protein.
How many carbs are in the Gumbo w/ Rice at The Boiling Crab?
The Gumbo w/ Rice at The Boiling Crab contains 32g of carbohydrates.
How much fat is in the Gumbo w/ Rice at The Boiling Crab?
The Gumbo w/ Rice at The Boiling Crab contains 18g of fat.
Is the Gumbo w/ Rice good for macro tracking?
The Gumbo w/ Rice at The Boiling Crab has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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