The Gumbo w/ Rice at The Boiling Crab contains 18g protein, 24g carbs, and 18g fat for approximately 331 calories. Macros are estimated based on standard nutritional databases.
Estimated
331calCalories
18gProtein
24gCarbs
18gFat
Traditional gumbo with okra, celery, bell pepper, crab, sausage, and shrimp.
Dairy-free
Nutrition FAQs
How many calories are in the Gumbo w/ Rice at The Boiling Crab?
The Gumbo w/ Rice at The Boiling Crab has approximately 331 calories.
How much protein is in the Gumbo w/ Rice at The Boiling Crab?
The Gumbo w/ Rice at The Boiling Crab contains 18g of protein.
How many carbs are in the Gumbo w/ Rice at The Boiling Crab?
The Gumbo w/ Rice at The Boiling Crab contains 24g of carbohydrates.
How much fat is in the Gumbo w/ Rice at The Boiling Crab?
The Gumbo w/ Rice at The Boiling Crab contains 18g of fat.
Is the Gumbo w/ Rice good for macro tracking?
The Gumbo w/ Rice at The Boiling Crab has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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