The Gumbo w/ Rice at The Boiling Crab contains 12g protein, 35g carbs, and 16g fat for approximately 327 calories. Macros are estimated based on standard nutritional databases.
Estimated
327calCalories
12gProtein
35gCarbs
16gFat
Traditional gumbo with okra, celery, bell pepper, crab, sausage, and shrimp.
Vegetarian
Nutrition FAQs
How many calories are in the Gumbo w/ Rice at The Boiling Crab?
The Gumbo w/ Rice at The Boiling Crab has approximately 327 calories.
How much protein is in the Gumbo w/ Rice at The Boiling Crab?
The Gumbo w/ Rice at The Boiling Crab contains 12g of protein.
How many carbs are in the Gumbo w/ Rice at The Boiling Crab?
The Gumbo w/ Rice at The Boiling Crab contains 35g of carbohydrates.
How much fat is in the Gumbo w/ Rice at The Boiling Crab?
The Gumbo w/ Rice at The Boiling Crab contains 16g of fat.
Is the Gumbo w/ Rice good for macro tracking?
The Gumbo w/ Rice at The Boiling Crab has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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