The Gumbo w/ Rice at The Boiling Crab contains 24g protein, 38g carbs, and 26g fat for approximately 481 calories. Macros are estimated based on standard nutritional databases.
Estimated
481calCalories
24gProtein
38gCarbs
26gFat
Traditional gumbo with okra, celery, bell pepper, crab, sausage, and shrimp.
Nutrition FAQs
How many calories are in the Gumbo w/ Rice at The Boiling Crab?
The Gumbo w/ Rice at The Boiling Crab has approximately 481 calories.
How much protein is in the Gumbo w/ Rice at The Boiling Crab?
The Gumbo w/ Rice at The Boiling Crab contains 24g of protein.
How many carbs are in the Gumbo w/ Rice at The Boiling Crab?
The Gumbo w/ Rice at The Boiling Crab contains 38g of carbohydrates.
How much fat is in the Gumbo w/ Rice at The Boiling Crab?
The Gumbo w/ Rice at The Boiling Crab contains 26g of fat.
Is the Gumbo w/ Rice good for macro tracking?
The Gumbo w/ Rice at The Boiling Crab has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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