Restaurant · Independent · 110 items on the menu

The Courtyard Kitchen

Address
CuisineRestaurant
Avg macros369 kcal · 15g protein
Rating4.8(600 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Keto, Has Vegan, Has Vegetarian

The full menu

01

Polenta Short Rib

slow braised angus beef, creamy polenta

955Cal
54Pro g
56Carb g
57Fat g
02

Chicken Skewers

580Cal
52Pro g
35Carb g
26Fat g
03

Grilled Salmon Plate

grilled atlantic salmon, mint-infused pea puree, saute of wild mushrooms

785Cal
52Pro g
39Carb g
47Fat g
04

Oxtail Ragu

783Cal
52Pro g
73Carb g
31Fat g
05

Branzino

pan seared whole branzino, cherry tomato confit, olives, capers

600Cal
48Pro g
26Carb g
34Fat g
06

Chicken Rigatoni

690Cal
48Pro g
78Carb g
21Fat g
07

Pappardelle Ragu

black angus short rib ragu, topped with parmesan

901Cal
42Pro g
60Carb g
55Fat g
08

Wagyu Burger

lettuce, cheddar, brioche bun, tomato & onion, house sauce, french fries

757Cal
38Pro g
52Carb g
44Fat g
09

SALMON FILET SIDE

372Cal
36Pro g
4Carb g
23Fat g
10

Protein Power Bowl

grilled herbed chicken, quinoa tabbouleh, sweet potato, mixed greens, garbanzo beans, avocado

481Cal
34Pro g
45Carb g
18Fat g
11

Salmon Burger

house made patty with capers, gem lettuce, yogurt dill sauce, roma tomato, mixed green side

654Cal
34Pro g
48Carb g
36Fat g
12

Grilled Chicken Sandwich (Pesto)

herb marinated chicken, mozzarella, pesto, tomato, mixed greens

Vegetarian
590Cal
32Pro g
45Carb g
31Fat g
13

Grilled Salmon Salad

mixed greens, feta, cherry tomatoes, red onion, cucumber, lemon mustard vinaigrette

416Cal
32Pro g
19Carb g
23Fat g
14

Salmon Kale Bowl

salmon patty, quinoa tabbouleh, tuscan kale, sweet potato, beets, yogurt dill sauce

471Cal
32Pro g
39Carb g
21Fat g
15

Capricciosa Pizza

780Cal
28Pro g
73Carb g
42Fat g
16

Fennel Sausage Pizza

fennel sausage, black olives, san marzano, broccolini

763Cal
28Pro g
69Carb g
42Fat g
17

Greek Island Bowl

seared spiced shrimp, pita, romaine, feta, olives, cucumber, tomato, red onion, garbanzo beans, tzatziki, oregano lemon olive oil

440Cal
28Pro g
41Carb g
18Fat g
18

TCK Burrito

scrambled eggs, bacon, roasted potatoes, salsa roja, cheese melt

787Cal
28Pro g
52Carb g
52Fat g
19

TUNA Salad Sandwich

albacore tuna, red onion, celery, tumeric raisin loaf, roma tomato, mixed greens side

487Cal
28Pro g
41Carb g
23Fat g
20

Prosciutto Pizza

708Cal
26Pro g
69Carb g
36Fat g
21

CHICKEN Salad Sandwich

walnuts, raisins, cilantro remoulade, turmeric raisin loaf, mixed greens side

Vegetarian
535Cal
24Pro g
45Carb g
29Fat g
22

Fried Egg Sandwich

over medium egg, arugula, cheddar, applewood smoked bacon, cilantro remoulade, roasted potatoes, grilled sourdough

681Cal
24Pro g
41Carb g
47Fat g
23

MEAT SIDE

339Cal
24Pro g
2Carb g
26Fat g
24

Pepperoni Pizza

709Cal
24Pro g
71Carb g
36Fat g
25

Spanish Chorizo Hash

sautee of potato, spanish pork chorizo, paprika, avocado, onion, wild arugula, salsa roja, 2 poached eggs

745Cal
24Pro g
45Carb g
52Fat g
26

BURGER PATTY SIDE

354Cal
22Pro g
2Carb g
29Fat g
27

Commoner's Breakfast

scrambled eggs, grilled sourdough, applewood bacon, roasted potatoes

597Cal
22Pro g
45Carb g
36Fat g
28

El Benedict

2 poached eggs, avocado, pico de gallo, applewood bacon, brioche bun, house made hollandaise

699Cal
22Pro g
48Carb g
47Fat g
29

Smoked Salmon Toast

whipped cream cheese with dill, roma tomato, capers, persian cucumber, red onion

443Cal
22Pro g
30Carb g
26Fat g
30

Funghi Pizza

fior di latte, fontina, wild mushrooms, thyme, caramelized onion

Vegetarian
675Cal
20Pro g
67Carb g
36Fat g
31

Margherita Pizza

san marzano, fior di latte, parmigiano, basil

Vegetarian
614Cal
20Pro g
69Carb g
29Fat g
32

3 EGG SIDES

Gluten-freeKetoDairy-free
256Cal
18Pro g
2Carb g
20Fat g
33

Butternut Squash Ravioli

Vegetarian
667Cal
18Pro g
67Carb g
36Fat g
34

Caesar Salad

gem lettuce, parmigiano, classic anchovy dressing with toasted breadcrumbs

Vegetarian
334Cal
18Pro g
13Carb g
23Fat g
35

Garden Omelet

mushrooms, bell pepper, onion, tomato, cheese blend, side of potatoes

Vegetarian
558Cal
18Pro g
45Carb g
34Fat g
36

Hamachi Crudo

Yellowtail Crudo with passionfruit yuzu sauce

341Cal
18Pro g
9Carb g
26Fat g
37

Huevos Rancheros

2 sunny side up eggs, corn tortilla, queso fresco, frijoles fritos, avocado house salsa, pico de gallo

Vegetarian
602Cal
18Pro g
39Carb g
42Fat g
38

Tale of Green Eggs

two poached eggs, diced avocado, basil oil, pesto, arugula, sourdough

Vegetarian
581Cal
18Pro g
45Carb g
36Fat g
39

Arrabiata

spaghetti, zesty marinara, tomato confit, parmesan, basil

Vegetarian
478Cal
16Pro g
63Carb g
18Fat g
40

Beets Burrata

4oz di stefano burrata, roasted beets, heirloom cherry tomatoes, basil oil, wild arugula, pistachio

Vegetarian
399Cal
16Pro g
19Carb g
29Fat g
41

Brioche French Toast

mixed fresh berries, syrup, almonds, powdered sugar

Vegetarian
685Cal
16Pro g
73Carb g
36Fat g
42

Buttermilk Pancakes

stack of three, wild berry compote, whipped cream

Vegetarian
685Cal
16Pro g
73Carb g
36Fat g
43

Eggy Wrap

eggs, avocado, cheese

Vegetarian
378Cal
16Pro g
26Carb g
23Fat g
44

Seasonal Burrata

Vegetarian
356Cal
16Pro g
9Carb g
29Fat g
45

Shaksuka

moroccan pepper stew, two poached eggs, cumin, yogurt dill sauce, pita bread

Vegetarian
552Cal
16Pro g
52Carb g
31Fat g
46

Truffle Gnocchi

wild mushroom, truffle cream sauce

Vegetarian
733Cal
16Pro g
56Carb g
49Fat g
47

TUNA SALAD SCOOP

230Cal
16Pro g
6Carb g
16Fat g
48

CHICKEN SALAD SCOOP

293Cal
14Pro g
6Carb g
23Fat g
49

Courtyard Chop Salad

arugula, romaine heart, garbonzo beans, olives, cucumber, cherry tomato, feta, onion, radish, lemon olive oil

Vegetarian
364Cal
14Pro g
30Carb g
21Fat g
50

AM MEAT SIDE

Gluten-freeKeto
174Cal
12Pro g
2Carb g
13Fat g
51

Crepes

made in house, nutella, fresh strawberries, chocolate drizzle

Vegetarian
594Cal
12Pro g
60Carb g
34Fat g
52

Grilled Cheese

brioche bread, melted cheddar

Vegetarian
467Cal
12Pro g
35Carb g
31Fat g
53

Kid's Pasta

spaghetti with butter or homemade marinara

Vegetarian
419Cal
12Pro g
52Carb g
18Fat g
54

TWO EGG SIDE

Gluten-freeKetoDairy-free
174Cal
12Pro g
2Carb g
13Fat g
55

Avocado Toast

grilled sourdough, cherry tomatoes, sunflower seeds, watermelon radish

Vegan
313Cal
10Pro g
39Carb g
13Fat g
56

Chai Latte

Vegetarian
177Cal
10Pro g
11Carb g
10Fat g
57

Pancake SIDE

Vegetarian
211Cal
10Pro g
19Carb g
10Fat g
58

Steelcut Irish Oats

slow cooked Irish oats, raisins and brown sugar on side

Vegetarian
352Cal
10Pro g
60Carb g
8Fat g
59

Cappucino

Vegetarian
176Cal
9Pro g
9Carb g
12Fat g
60

Macchiato

Vegetarian
164Cal
9Pro g
9Carb g
10Fat g
61

Americano

Vegetarian
152Cal
8Pro g
6Carb g
10Fat g
62

CHEESE SIDE

Vegetarian
228Cal
8Pro g
2Carb g
21Fat g
63

Chocolate Milk

Vegetarian
203Cal
8Pro g
28Carb g
7Fat g
64

Glass of Milk

VegetarianGluten-free
177Cal
8Pro g
13Carb g
10Fat g
65

Latte

Vegetarian
152Cal
8Pro g
6Carb g
10Fat g
66

Matcha Latte

Vegetarian
160Cal
8Pro g
9Carb g
10Fat g
67

Mickey Mouse Pancake

mickey mouse shaped pancake, maple syrup

Vegetarian
472Cal
8Pro g
69Carb g
18Fat g
68

NUTS SIDE

Vegetarian
260Cal
8Pro g
4Carb g
23Fat g
69

Pink Hummus

zaatar, puffed bread

Vegetarian
334Cal
8Pro g
35Carb g
18Fat g
70

Tiramisu

made in housetraditional recipe

Vegetarian
430Cal
8Pro g
41Carb g
26Fat g
71

Truffle Fries

Truffle Oil, Pecorino, lemon aioli side

Vegetarian
567Cal
8Pro g
52Carb g
36Fat g
72

Tuscan Kale Salad

tuscan kale, apple, walnuts, cranberries, watermelon radish, lemon mustard vinaigrette

Vegetarian
357Cal
8Pro g
35Carb g
21Fat g
73

1 EGG SIDE

VegetarianGluten-freeKeto
87Cal
6Pro g
1Carb g
7Fat g
74

Bourbon Bread Pudding

bourbon custard, vanilla ice cream, mixed berries

Vegetarian
476Cal
6Pro g
49Carb g
29Fat g
75

BREAD SIDE

Vegetarian
209Cal
6Pro g
35Carb g
5Fat g
76

Charred Broccolini

mint creme fraiche, calabrian chili

Vegetarian
234Cal
6Pro g
17Carb g
16Fat g
77

French Toast SIDE

Vegetarian
268Cal
6Pro g
26Carb g
16Fat g
78

Gluten Free Bread

VegetarianGluten-free
198Cal
6Pro g
26Carb g
8Fat g
79

Harissa Cauliflower

roasted, yogurt dill sauce

Vegetarian
283Cal
6Pro g
24Carb g
18Fat g
80

Classic French Fries

lemon aioli side

Vegetarian
434Cal
4Pro g
52Carb g
23Fat g
81

Crispy Potato

mint creme fraiche

Vegetarian
330Cal
4Pro g
26Carb g
23Fat g
82

Crostini

Vegetarian
141Cal
4Pro g
19Carb g
5Fat g
83

French Fries

lemon aioli side

Vegetarian
425Cal
4Pro g
50Carb g
23Fat g
84

Puffed Bread

Vegetarian
173Cal
4Pro g
22Carb g
8Fat g
85

SALAD SIDE

Vegetarian
141Cal
4Pro g
19Carb g
5Fat g
86

Sourdough Bread

Vegetarian
141Cal
4Pro g
19Carb g
5Fat g
87

AVOCADO SIDE

VegetarianVeganGluten-free
234Cal
3Pro g
9Carb g
21Fat g
88

Flat White

VeganGluten-freeKeto
53Cal
3Pro g
4Carb g
3Fat g
89

PICO DE GALLO SIDE

VegetarianVeganGluten-free
21Cal
3Pro g
2Carb g
0Fat g
90

Cortado

VeganGluten-freeDairy-free
77Cal
2Pro g
17Carb g
0Fat g
91

DRESSING SIDE

134Cal
2Pro g
2Carb g
13Fat g
92

Green Juice

squeezed fresh in house

VeganGluten-freeDairy-free
120Cal
2Pro g
28Carb g
0Fat g
93

Hot Chocolate

Vegetarian
230Cal
2Pro g
29Carb g
12Fat g
94

POTATO SIDE

VegetarianVeganGluten-free
156Cal
2Pro g
19Carb g
8Fat g
95

SAUCE SIDE

Vegetarian
166Cal
2Pro g
4Carb g
16Fat g
96

VEGETABLE SIDE

Vegetarian
92Cal
2Pro g
15Carb g
3Fat g
97

Carrot Tumeric Juice

squeezed fresh in house

VeganGluten-freeDairy-free
108Cal
1Pro g
26Carb g
0Fat g
98

Mango Sorbet

VeganGluten-freeDairy-free
160Cal
1Pro g
39Carb g
0Fat g
99

Mix Berry SIDE

VegetarianVeganGluten-free
90Cal
1Pro g
22Carb g
0Fat g
100

SLICED TOMATO SIDE

VegetarianVeganGluten-free
30Cal
1Pro g
6Carb g
0Fat g
101

Arnold Palmer

VeganGluten-freeDairy-free
168Cal
0Pro g
42Carb g
0Fat g
102

Coffee

VeganGluten-freeKeto
0Cal
0Pro g
0Carb g
0Fat g
103

Espresso

VeganGluten-freeKeto
4Cal
0Pro g
1Carb g
0Fat g
104

Hot Tea

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
105

Hot Water

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
106

Iced Coffee

VeganGluten-freeKeto
0Cal
0Pro g
0Carb g
0Fat g
107

Mexican Coke

Coca-Cola Original Taste — the crisp, refreshing taste you know and love

VeganGluten-freeDairy-free
168Cal
0Pro g
42Carb g
0Fat g
108

Orange Juice

VeganGluten-freeKeto
0Cal
0Pro g
0Carb g
0Fat g
109

Sprite

Classic, cool, crisp lemon-lime flavored taste that's caffeine free

VeganGluten-freeDairy-free
164Cal
0Pro g
41Carb g
0Fat g
110

Syrup

VeganGluten-freeDairy-free
225Cal
0Pro g
56Carb g
0Fat g

Frequently Asked Questions

What are the macros at The Courtyard Kitchen?
The Courtyard Kitchen has 110 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does The Courtyard Kitchen have high-protein options?
Yes — use the Fitsy app to filter The Courtyard Kitchen's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is The Courtyard Kitchen good for macro tracking?
The Courtyard Kitchen is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at The Courtyard Kitchen that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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