Restaurant · Independent · 71 items on the menu

The Heights Deli & Bottle Shop

Address
CuisineRestaurant
Avg macros1141 kcal · 47g protein
Rating4.9(5,000 reviews)
DietaryHas Vegetarian

The full menu

01

Caesar Salad

Romaine, parmesan, croutons, and Caesar dressing.

2463Cal
160Pro g
35Carb g
187Fat g
02

18" Rancher Pizza

tomato sauce, mozzarella, pepperoni, bacon, sausage, onion

3724Cal
152Pro g
311Carb g
208Fat g
03

18" Parma Pizza

tomato sauce, mozzarella, wild baby arugula, prosciutto

3521Cal
148Pro g
311Carb g
187Fat g
04

18" Buffalo Chicken Pizza

buffalo sauce, chicken, ranch, cilantro

3395Cal
140Pro g
311Carb g
177Fat g
05

18" Green Bird Pizza

basil pesto, chicken, tomato, mushroom, mozzarella

3489Cal
140Pro g
311Carb g
187Fat g
06

18" Supreme Pizza

tomato sauce, mozzarella, pepperoni, sausage, bell peppers, onions, olives

3583Cal
140Pro g
311Carb g
198Fat g
07

18" Chilango Pizza

tomato sauce, mozzarella, chorizo, tomato, onion, jalapeno, cilantro

3382Cal
128Pro g
320Carb g
177Fat g
08

18" Pepperoni Pizza

tomato sauce, mozzarella, pepperoni

3222Cal
120Pro g
311Carb g
166Fat g
09

18" Mushroom Pizza

tomato sauce, mozzarella, mushrooms

Vegetarian
3056Cal
108Pro g
328Carb g
146Fat g
10

18" TBG Pizza

tomato sauce, mozzarella, tomato, basil, garlic

Vegetarian
3218Cal
108Pro g
346Carb g
156Fat g
11

18" Veggie Pizza

tomato sauce, mozzarella, tomato, onions, olives, bell peppers, artichokes

Vegetarian
3125Cal
108Pro g
346Carb g
146Fat g
12

18" Margherita Pizza

tomato sauce, fresh mozzarella, tomato

Vegetarian
3141Cal
106Pro g
328Carb g
156Fat g
13

18" Cheese Pizza

tomato sauce, mozzarella

Vegetarian
2861Cal
100Pro g
311Carb g
135Fat g
14

18" Forager Pizza

ricotta, garlic, mix of mushrooms, wild baby arugula, truffle oil

Vegetarian
3201Cal
100Pro g
302Carb g
177Fat g
15

25pc. chicken wings

Tender and juicy chicken wings, perfect for snacking.

1232Cal
80Pro g
17Carb g
94Fat g
16

Extra sauces/condiments

Additional condiments to customize your meal

616Cal
40Pro g
9Carb g
47Fat g
17

Johnston St

Chicken cutlet, provolone, lettuce, tomato, pickle, onion, mayonnaise, honey mustard, and a drizzle of house sauce.

749Cal
38Pro g
50Carb g
44Fat g
18

Mission Rd

Buffalo chicken, bacon, provolone, avocado, lettuce, tomato, pickle, red onion. mayonnaise, mustard, and a drizzle of house sauce.

819Cal
38Pro g
50Carb g
52Fat g
19

Pastrami/Roast Beef Combo

Pastrami, roast beef, lettuce, tomato, pickle, Swiss, and Russian.

823Cal
38Pro g
51Carb g
52Fat g
20

Penne al Funghi

Penne and a mix of mushrooms in a pink sauce.

830Cal
38Pro g
58Carb g
49Fat g
21

Main St

Chipotle chicken, provolone, avocado, cilantro, lettuce, tomato, pickle, red onion, mayonnaise. mustard, and a drizzle of house sauce.

807Cal
37Pro g
51Carb g
51Fat g
22

Broadway

Cajun turkey. pepper jack cheese, lettuce, tomato, pickle, red onion, mayonnaise, mustard, and a drizzle of house sauce.

733Cal
36Pro g
51Carb g
43Fat g
23

Pasadena Ave

Oven roasted chicken, oven gold turkey, cheddar, lettuce, tomato, pickle, red onion, mayonnaise. mustard, and a drizzle of house sauce.

749Cal
36Pro g
52Carb g
44Fat g
24

Philly Cheesesteak

Roast beef, sauteed onions, bell peppers, jalapeños, mayonnaise, and mozzarella.

817Cal
36Pro g
45Carb g
55Fat g
25

Tuna Fish Salad

Romaine, tomatoes, cucumbers, red onion, pepperoncini, cheese, tuna fish, and Italian dressing.

686Cal
36Pro g
30Carb g
47Fat g
26

Ave 26

Maple glazed honey turkey, Swiss cheese, lettuce, tomato. pickle, red onion, mayonnaise, honey mustard, and a drizzle of house sauce.

722Cal
35Pro g
52Carb g
42Fat g
27

Chicken Parm Sandwich

Breaded chicken cutlet, homemade marinara, and mozzarella.

830Cal
35Pro g
50Carb g
55Fat g
28

Daly St

Pitcraft smoked turkey, cheddar cheese, mayo, mustard, house sauce, lettuce, tomato, onion, pickle

717Cal
35Pro g
51Carb g
42Fat g
29

Griffin Ave

Black forest ham, ovengdd turkey, American cheese, lettuce, tomato, pickle, red onion, mayonnaise, mustard, and a drizzle of house sauce.

753Cal
35Pro g
51Carb g
46Fat g
30

Italian Sausage and Peppers Sub

Spicy Italian sausages, peppers, onions, homemade marinara, and provolone.

794Cal
34Pro g
48Carb g
52Fat g
31

Lincoln Park Ave

Roast beef, black forest ham, American cheese, lettuce, tomato, pickle, red onion, mayonnaise, mustard, and a drizzle of house sauce.

741Cal
34Pro g
52Carb g
44Fat g
32

Caprese Salad

Romaine, fresh mozzarella, tomato, basil, and balsamic dressing.

594Cal
32Pro g
35Carb g
36Fat g
33

Chicken Parm Pasta

Spaghetti, breaded chicken cutlet, homemade marinara, and mozzarella.

710Cal
32Pro g
52Carb g
42Fat g
34

Eastlake Ave

Tuna fish, American cheese, lettuce, tomato, pickle, and red onion. (No house sauce on this sandwich)

654Cal
32Pro g
50Carb g
36Fat g
35

Meatball/Sausage Combo

Meatballs, Italian sausage, homemade marinara, and mozzarella.

814Cal
32Pro g
49Carb g
55Fat g
36

Pastrami

Pastrami, sauerkraut, lettuce, tomato, pickle, Russian, and Swiss.

767Cal
32Pro g
49Carb g
49Fat g
37

Roast Beef

Roast beef, mozzarella, lettuce, tomato, and mayonnasie.

692Cal
32Pro g
48Carb g
42Fat g
38

Sausage and Peppers Pasta

Penne, spicy Italian sausage, peppers, onions, and homemade marinara.

710Cal
32Pro g
52Carb g
42Fat g
39

Spaghetti and Meatballs

Spaghetti, meatballs, and homemade marinara.

727Cal
32Pro g
56Carb g
42Fat g
40

Spaghetti Bolognese

Spaghetti in a hearty meat (pork and beef) sauce.

636Cal
32Pro g
63Carb g
29Fat g
41

The Heights

Genoa salami, dry salami, hot cappy, mortadella, provolone, lettuce, tomato, pickle, red onion, mayonnaise. mustard, and a drizzle of house sauce.

814Cal
32Pro g
49Carb g
55Fat g
42

Meatball Sub

Meatballs, homemade marinara, and mozzarella.

778Cal
30Pro g
48Carb g
52Fat g
43

Chicken Pesto

Penne, basil pesto, chicken breast, and sundried tomatoes.

Vegetarian
641Cal
28Pro g
56Carb g
34Fat g
44

Grilled Shrimp Salad

Romaine, grilled jumbo shrimp, avocado, tomatoes, cucumbers, red onion, croutons, parmesan, and chipotle ranch dressing.

625Cal
28Pro g
35Carb g
42Fat g
45

Heights Penne Jambalaya

Penne, garlic marinated jumbo shrimp, Italian sausage, grilled chicken, portobello mushrooms, and spicy creamy bolognese.

679Cal
28Pro g
54Carb g
39Fat g
46

Lobster/Crab Ravioli

Served in a pink sauce

716Cal
28Pro g
69Carb g
36Fat g
47

Shrimp Arrabbiata

Linguini, garlic marinated jumbo shrimp, and spicy marinara.

530Cal
28Pro g
52Carb g
23Fat g
48

Sichel St

Prosciutto, mozzarella, basil pesto, tomato, and sprouts, drizzled with extra virgin olive oil.

668Cal
28Pro g
45Carb g
42Fat g
49

Side of Tuna Fish

8 oz.

284Cal
28Pro g
2Carb g
18Fat g
50

Carbonara

Spaghetti in a creamy mixture of bacon and parmesan cheese.

Vegetarian
680Cal
26Pro g
56Carb g
39Fat g
51

Creamy Pomodoro with Sausage

Fettuccine, Italian sausage, tomatoes, and basil in a pink sauce.

650Cal
26Pro g
60Carb g
34Fat g
52

Antipasto Salad

Romaine, tomatoes, cucumbers, red onion, pepperoncini, artichokes, cold cuts, cheese, and Italian dressing.

Vegetarian
451Cal
24Pro g
30Carb g
26Fat g
53

Baked Ziti

Ziti, ricotta, marinara, mozzarella, parmesan, and toasted croutons.

Vegetarian
574Cal
24Pro g
67Carb g
23Fat g
54

Fettuccine Alfredo

Fettuccine, cream, parmesan cheese, and mushrooms.

521Cal
24Pro g
30Carb g
34Fat g
55

Eggplant Parm Pasta

Spaghetti, breaded eggplant, homemade marinara, and mozzarella.

Vegetarian
637Cal
22Pro g
67Carb g
31Fat g
56

Eggplant Parm Sandwich

Breaded eggplant cutlet, homemade marinara, and mozzarella.

Vegetarian
740Cal
22Pro g
52Carb g
49Fat g
57

Garlic Shrimp Pasta

Linguini, garlic marinated jumbo shrimp, and lemon white wine sauce.

Vegetarian
593Cal
22Pro g
56Carb g
31Fat g
58

Lacy St

Fresh mozzarella, artichokes, roasted peppers, sundried tomatoes, and a drizzle of house sauce.

Vegetarian
623Cal
22Pro g
52Carb g
36Fat g
59

5 Cheese Ravioli

Served in a tomato, basil, marinara sauce

Vegetarian
599Cal
20Pro g
71Carb g
26Fat g
60

6pc. chicken wings

Six chicken wings, a classic side for sharing.

308Cal
20Pro g
4Carb g
23Fat g
61

Green Salad

Romaine, tomatoes, cucumbers, red onion, pepperoncini, cheese, and balsamic dressing.

Vegetarian
418Cal
20Pro g
26Carb g
26Fat g
62

Arugula Prosciutto Salad

Arugula, prosciutto, tomatoes, parmesan, and balsamic dressing.

Vegetarian
450Cal
18Pro g
30Carb g
29Fat g
63

Hancock St

Cheddar, lettuce, tomato, pickle, onion, avocado, sprouts, mayonnaise, mustard, and a drizzle of house sauce.

Vegetarian
603Cal
18Pro g
51Carb g
36Fat g
64

Meatballs Appetizer

Three meatballs served with homemade marinara.

341Cal
18Pro g
9Carb g
26Fat g
65

Italian Sausage and Peppers Appetizer

Two spicy Italian sausages served with onions, peppers, and homemade marinara.

397Cal
16Pro g
13Carb g
31Fat g
66

Mozzarella Sticks

Crispy sticks filled with melted mozzarella cheese.

Vegetarian
458Cal
12Pro g
32Carb g
31Fat g
67

Garlic Knots

Soft, buttery knots infused with a rich garlic flavor.

Vegetarian
340Cal
8Pro g
30Carb g
21Fat g
68

Truffle Fries

Crispy fries infused with the rich flavor of truffle.

Vegetarian
463Cal
6Pro g
45Carb g
29Fat g
69

12pc. chicken wings

Tender and juicy chicken wings, perfect for snacking.

62Cal
1Pro g
9Carb g
3Fat g
70

Arrowhead Water

VeganDairy-freeGluten-free
0Cal
0Pro g
0Carb g
0Fat g
71

Soda

20 oz bottle.

VeganDairy-freeGluten-free
281Cal
0Pro g
70Carb g
0Fat g

Frequently Asked Questions

What are the macros at The Heights Deli & Bottle Shop?
The Heights Deli & Bottle Shop has 71 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does The Heights Deli & Bottle Shop have high-protein options?
Yes — use the Fitsy app to filter The Heights Deli & Bottle Shop's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is The Heights Deli & Bottle Shop good for macro tracking?
The Heights Deli & Bottle Shop is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at The Heights Deli & Bottle Shop that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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