The Chana Saag at The Indian Kitchen contains 12g protein, 26g carbs, and 8g fat for approximately 222 calories. Macros are estimated based on standard nutritional databases.
Estimated
222calCalories
12gProtein
26gCarbs
8gFat
Garbanzo beans and fresh spinach cooked in light spices. Options available for spiciness level and rice choice (brown, white, or no rice).
VeganVegetarianGluten-free
Nutrition FAQs
How many calories are in the Chana Saag at The Indian Kitchen?
The Chana Saag at The Indian Kitchen has approximately 222 calories.
How much protein is in the Chana Saag at The Indian Kitchen?
The Chana Saag at The Indian Kitchen contains 12g of protein.
How many carbs are in the Chana Saag at The Indian Kitchen?
The Chana Saag at The Indian Kitchen contains 26g of carbohydrates.
How much fat is in the Chana Saag at The Indian Kitchen?
The Chana Saag at The Indian Kitchen contains 8g of fat.
Is the Chana Saag good for macro tracking?
The Chana Saag at The Indian Kitchen has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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