Tofu Mushroom

at The Indian Kitchen · $14.00

The Tofu Mushroom at The Indian Kitchen contains 12g protein, 17g carbs, and 9g fat for approximately 199 calories. Macros are estimated based on standard nutritional databases.

Estimated
199calCalories
12gProtein
17gCarbs
9gFat

Pan Seared Tofu & fresh mushroom cooked with traditional Indian spices and herbs

VeganVegetarianGluten-freeDairy-free

Nutrition FAQs

How many calories are in the Tofu Mushroom at The Indian Kitchen?
The Tofu Mushroom at The Indian Kitchen has approximately 199 calories.
How much protein is in the Tofu Mushroom at The Indian Kitchen?
The Tofu Mushroom at The Indian Kitchen contains 12g of protein.
How many carbs are in the Tofu Mushroom at The Indian Kitchen?
The Tofu Mushroom at The Indian Kitchen contains 17g of carbohydrates.
How much fat is in the Tofu Mushroom at The Indian Kitchen?
The Tofu Mushroom at The Indian Kitchen contains 9g of fat.
Is the Tofu Mushroom good for macro tracking?
The Tofu Mushroom at The Indian Kitchen has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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