Restaurant · Independent · 34 items on the menu

The Meltdown

Address
CuisineRestaurant
Avg macros524 kcal · 19g protein
Rating4.7(180 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan

The full menu

01

Bacon Me Crazy Melt - Combo

Go crazy with a fried chicken breast, white cheddar cheese, bacon, lettuce, tomato, and ranch dressing on grilled sourdough bread. Includes your choice of a drink and a side to round out the meal.

1073Cal
48Pro g
89Carb g
59Fat g
02

Feelin' Groovy Melt - Combo

Get your groove on with seasoned grilled chicken breast, bacon, mushrooms, aged white cheddar, spinach and mayo on grilled sourdough bread. Includes your choice of a drink and a side to round out the meal.

1051Cal
48Pro g
92Carb g
55Fat g
03

Hot Mess Melt - Combo

Go big or go home with tender slow-roasted beef, caramelized onions and sharp white Cheddar on grilled sourdough bread. Includes your choice of a drink and a side to round out the meal.

1007Cal
48Pro g
81Carb g
55Fat g
04

Giddy Up Melt - Combo

Chow down with shredded beef, sharp white Cheddar, creamy BBQ sauce and pickles on grilled sourdough bread. Includes your choice of a drink and a side to round out the meal.

1074Cal
45Pro g
92Carb g
59Fat g
05

Hittin' Snooze Melt - Combo

Sausage, bacon, ham, scrambled eggs and American cheese on grilled sourdough bread with a maple spiced spread. Breakfast is ready whenever you are! Includes your choice of a drink and a side to round out the meal.

1077Cal
42Pro g
81Carb g
65Fat g
06

Talkin' Turkey Melt - Combo

We're talkin' turkey, bacon, tomatoes, aged white cheddar cheese and mayo on grilled sourdough bread. Includes your choice of a drink and a side to round out the meal.

982Cal
42Pro g
86Carb g
52Fat g
07

Breakfast N' Bread Melt - Combo

Bacon, eggs*, American and Swiss cheeses and mayo on grilled sourdough bread. All the breakfast essentials together in one melt. Includes your choice of a drink and a side to round out the meal.

1027Cal
38Pro g
84Carb g
60Fat g
08

Feeling Groovy Melt

Get your groove on with seasoned grilled chicken breast, bacon, mushrooms, aged white cheddar, spinach and mayo on grilled sourdough bread.

748Cal
38Pro g
38Carb g
49Fat g
09

Bacon Me Crazy Melt

Go crazy with a fried chicken breast, white cheddar cheese, bacon, lettuce, tomato, and ranch dressing on grilled sourdough bread.

740Cal
36Pro g
38Carb g
49Fat g
10

Hot Mess Melt

Go big or go home with tender slow-roasted beef, caramelized onions and sharp white Cheddar on grilled sourdough bread.

644Cal
35Pro g
32Carb g
42Fat g
11

Giddy Up Melt

Chow down with shredded beef, sharp white Cheddar, creamy BBQ sauce and pickles on grilled sourdough bread.

687Cal
32Pro g
35Carb g
47Fat g
12

Classic Meltdown - Combo

Ooey gooey original melty goodness - get Sharp White Cheddar and American cheese on grilled sourdough bread. Includes your choice of a drink and a side to round out the meal.

957Cal
30Pro g
86Carb g
55Fat g
13

Talkin Turkey Melt

We're talkin' turkey, bacon, tomatoes, aged white cheddar cheese and mayo on grilled sourdough bread.

668Cal
30Pro g
35Carb g
46Fat g
14

Hittin' Snooze Melt

Sausage, bacon, ham, scrambled eggs and American cheese on grilled sourdough bread with a maple spiced spread. Breakfast is ready whenever you are!

639Cal
28Pro g
32Carb g
44Fat g
15

Breakfast N' Bread Melt

Bacon, eggs*, American and Swiss cheeses and mayo on grilled sourdough bread. All the breakfast essentials together in one melt.

617Cal
26Pro g
35Carb g
42Fat g
16

Classic Meltdown

Ooey gooey original melty goodness - get Sharp White Cheddar and American cheese on grilled sourdough bread.

568Cal
24Pro g
30Carb g
39Fat g
17

Tiny Turkey Melt

Turkey, American cheese and sharp white Cheddar on grilled sourdough bread. Sized just right for kids and includes choice of side.

355Cal
16Pro g
26Carb g
21Fat g
18

Basic Mini Melt

American cheese and sharp white Cheddar on grilled sourdough bread. Sized just right for kids and includes choice of side.

298Cal
12Pro g
22Carb g
18Fat g
19

Treatin' Myself Melt

Because you deserve it - get cheesecake and fresh strawberries smashed between grilled buttery pound cake slices. Great to share!

489Cal
6Pro g
52Carb g
29Fat g
20

French Fries

Thick-cut, crispy fries seasoned with salt and pepper.

VeganDairy-free
385Cal
4Pro g
45Carb g
21Fat g
21

Onion Rings

VeganDairy-free
408Cal
4Pro g
45Carb g
23Fat g
22

Minute Maid® Orange Juice

16 oz Minute Maid® Orange Juice

VeganDairy-freeGluten-free
189Cal
2Pro g
45Carb g
0Fat g
23

New! Sweet & Creamy Cold Brew

Medium roast, single origin Colombian coffee, poured over ice and topped with sweet cream.

282Cal
2Pro g
13Carb g
25Fat g
24

Seasonal Fruit

A mix of fresh fruit based on seasonality.

VeganDairy-freeGluten-free
129Cal
2Pro g
30Carb g
0Fat g
25

Coffee

16 oz. fresh brewed coffee

VeganDairy-freeGluten-free
8Cal
1Pro g
1Carb g
0Fat g
26

FUZE® Raspberry Iced Tea

22 oz ice-cold Raspberry Iced Tea

VeganDairy-freeGluten-free
99Cal
1Pro g
24Carb g
0Fat g
27

Barq's® Root Beer

22 oz ice-cold Barq's® Root Beer

VeganDairy-freeGluten-free
281Cal
0Pro g
70Carb g
0Fat g
28

Coca-Cola®

22 oz ice-cold Coca-Cola®

VeganDairy-freeGluten-free
281Cal
0Pro g
70Carb g
0Fat g
29

Dr. Pepper®

22 oz ice-cold Dr Pepper®

VeganDairy-freeGluten-free
281Cal
0Pro g
70Carb g
0Fat g
30

Half & Half

28Cal
0Pro g
1Carb g
3Fat g
31

Hi-C® Fruit Punch

22 oz ice-cold Hi-C® Fruit Punch

VeganDairy-freeGluten-free
251Cal
0Pro g
63Carb g
0Fat g
32

Minute Maid® Lemonade

Premium Minute Maid® lemonades are made with real lemons and natural flavors.

VeganDairy-freeGluten-free
173Cal
0Pro g
43Carb g
0Fat g
33

Sprite®

22 oz ice-cold Sprite®

VeganDairy-freeGluten-free
281Cal
0Pro g
70Carb g
0Fat g
34

Vanilla Creamer

39Cal
0Pro g
10Carb g
0Fat g

Frequently Asked Questions

What are the macros at The Meltdown?
The Meltdown has 34 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does The Meltdown have high-protein options?
Yes — use the Fitsy app to filter The Meltdown's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is The Meltdown good for macro tracking?
The Meltdown is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at The Meltdown that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

Download Fitsy