Restaurant · Independent · 33 items on the menu

The Meltdown

Address
CuisineRestaurant
Avg macros518 kcal · 20g protein
Rating4.5(140 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Bacon Me Crazy Melt - Combo

Go crazy with a fried chicken breast, white cheddar cheese, bacon, lettuce, tomato, and ranch dressing on grilled sourdough bread. Includes your choice of a drink and a side to round out the meal.

1065Cal
48Pro g
78Carb g
62Fat g
02

Hittin' Snooze Melt - Combo

Sausage, bacon, ham, scrambled eggs and American cheese on grilled sourdough bread with a maple spiced spread. Breakfast is ready whenever you are! Includes your choice of a drink and a side to round out the meal.

1065Cal
48Pro g
78Carb g
62Fat g
03

Feelin' Groovy Melt - Combo

Get your groove on with seasoned grilled chicken breast, bacon, mushrooms, aged white cheddar, spinach and mayo on grilled sourdough bread. Includes your choice of a drink and a side to round out the meal.

1000Cal
45Pro g
73Carb g
59Fat g
04

Giddy Up Melt - Combo

Chow down with shredded beef, sharp white Cheddar, creamy BBQ sauce and pickles on grilled sourdough bread. Includes your choice of a drink and a side to round out the meal.

1023Cal
42Pro g
73Carb g
62Fat g
05

Talkin' Turkey Melt - Combo

We're talkin' turkey, bacon, tomatoes, aged white cheddar cheese and mayo on grilled sourdough bread. Includes your choice of a drink and a side to round out the meal.

977Cal
42Pro g
73Carb g
57Fat g
06

Hittin' Snooze Melt

Sausage, bacon, ham, scrambled eggs and American cheese on grilled sourdough bread with a maple spiced spread. Breakfast is ready whenever you are!

806Cal
40Pro g
56Carb g
47Fat g
07

Hot Mess Melt - Combo

Go big or go home with tender slow-roasted beef, caramelized onions and sharp white Cheddar on grilled sourdough bread. Includes your choice of a drink and a side to round out the meal.

932Cal
40Pro g
70Carb g
55Fat g
08

Breakfast N' Bread Melt - Combo

Bacon, eggs*, American and Swiss cheeses and mayo on grilled sourdough bread. All the breakfast essentials together in one melt. Includes your choice of a drink and a side to round out the meal.

961Cal
38Pro g
73Carb g
57Fat g
09

Feeling Groovy Melt

Get your groove on with seasoned grilled chicken breast, bacon, mushrooms, aged white cheddar, spinach and mayo on grilled sourdough bread.

726Cal
38Pro g
41Carb g
46Fat g
10

Bacon Me Crazy Melt

Go crazy with a fried chicken breast, white cheddar cheese, bacon, lettuce, tomato, and ranch dressing on grilled sourdough bread.

702Cal
35Pro g
41Carb g
44Fat g
11

Breakfast N' Bread Melt

Bacon, eggs*, American and Swiss cheeses and mayo on grilled sourdough bread. All the breakfast essentials together in one melt.

745Cal
35Pro g
52Carb g
44Fat g
12

Classic Meltdown - Combo

Ooey gooey original melty goodness - get Sharp White Cheddar and American cheese on grilled sourdough bread. Includes your choice of a drink and a side to round out the meal.

877Cal
32Pro g
70Carb g
52Fat g
13

Giddy Up Melt

Chow down with shredded beef, sharp white Cheddar, creamy BBQ sauce and pickles on grilled sourdough bread.

667Cal
32Pro g
41Carb g
42Fat g
14

Talkin Turkey Melt

We're talkin' turkey, bacon, tomatoes, aged white cheddar cheese and mayo on grilled sourdough bread.

612Cal
30Pro g
41Carb g
36Fat g
15

Hot Mess Melt

Go big or go home with tender slow-roasted beef, caramelized onions and sharp white Cheddar on grilled sourdough bread.

627Cal
28Pro g
41Carb g
39Fat g
16

Classic Meltdown

Ooey gooey original melty goodness - get Sharp White Cheddar and American cheese on grilled sourdough bread.

564Cal
24Pro g
41Carb g
34Fat g
17

Tiny Turkey Melt

Turkey, American cheese and sharp white Cheddar on grilled sourdough bread. Sized just right for kids and includes choice of side.

444Cal
18Pro g
35Carb g
26Fat g
18

Basic Mini Melt

American cheese and sharp white Cheddar on grilled sourdough bread. Sized just right for kids and includes choice of side.

364Cal
14Pro g
30Carb g
21Fat g
19

Treatin' Myself Melt

Because you deserve it - get cheesecake and fresh strawberries smashed between grilled buttery pound cake slices. Great to share!

Vegetarian
491Cal
8Pro g
56Carb g
26Fat g
20

Onion Rings

431Cal
6Pro g
43Carb g
26Fat g
21

French Fries

Thick-cut, crispy fries seasoned with salt and pepper.

VeganDairy-free
359Cal
4Pro g
39Carb g
21Fat g
22

New! Sweet & Creamy Cold Brew

Medium roast, single origin Colombian coffee, poured over ice and topped with sweet cream.

125Cal
3Pro g
19Carb g
4Fat g
23

Minute Maid® Orange Juice

16 oz Minute Maid® Orange Juice

VeganVegetarianGluten-free
176Cal
2Pro g
42Carb g
0Fat g
24

Seasonal Fruit

A mix of fresh fruit based on seasonality.

VeganVegetarianGluten-free
90Cal
1Pro g
22Carb g
0Fat g
25

Vanilla Creamer

Vegetarian
32Cal
1Pro g
1Carb g
3Fat g
26

Barq's® Root Beer

22 oz ice-cold Barq's® Root Beer

VeganVegetarianGluten-free
168Cal
0Pro g
42Carb g
0Fat g
27

Coca-Cola®

22 oz ice-cold Coca-Cola®

VeganVegetarianGluten-free
186Cal
0Pro g
46Carb g
0Fat g
28

Coffee

16 oz. fresh brewed coffee

VeganVegetarianGluten-free
164Cal
0Pro g
41Carb g
0Fat g
29

FUZE® Raspberry Iced Tea

22 oz ice-cold Raspberry Iced Tea

VeganVegetarianGluten-free
151Cal
0Pro g
38Carb g
0Fat g
30

Half & Half

Vegetarian
23Cal
0Pro g
0Carb g
3Fat g
31

Hi-C® Fruit Punch

22 oz ice-cold Hi-C® Fruit Punch

VeganVegetarianGluten-free
181Cal
0Pro g
45Carb g
0Fat g
32

Minute Maid® Lemonade

Premium Minute Maid® lemonades are made with real lemons and natural flavors.

VeganVegetarianGluten-free
199Cal
0Pro g
50Carb g
0Fat g
33

Sprite®

22 oz ice-cold Sprite®

VeganVegetarianGluten-free
173Cal
0Pro g
43Carb g
0Fat g

Frequently Asked Questions

What are the macros at The Meltdown?
The Meltdown has 33 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does The Meltdown have high-protein options?
Yes — use the Fitsy app to filter The Meltdown's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is The Meltdown good for macro tracking?
The Meltdown is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at The Meltdown that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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