Restaurant · Independent · 36 items on the menu

The Meltdown

Address
CuisineRestaurant
Avg macros468 kcal · 18g protein
Rating4.6(70 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Bacon Me Crazy Melt - Combo

Go crazy with a fried chicken breast, white cheddar cheese, bacon, lettuce, tomato, and ranch dressing on grilled sourdough bread. Includes your choice of a drink and a side to round out the meal.

875Cal
44Pro g
52Carb g
55Fat g
02

Bacon Me Crazy Melt

Go crazy with a fried chicken breast, white cheddar cheese, bacon, lettuce, tomato, and ranch dressing on grilled sourdough bread.

797Cal
42Pro g
52Carb g
47Fat g
03

Feelin' Groovy Melt - Combo

Get your groove on with seasoned grilled chicken breast, bacon, mushrooms, aged white cheddar, spinach and mayo on grilled sourdough bread. Includes your choice of a drink and a side to round out the meal.

843Cal
42Pro g
52Carb g
52Fat g
04

Giddy Up Melt - Combo

Chow down with shredded beef, sharp white Cheddar, creamy BBQ sauce and pickles on grilled sourdough bread. Includes your choice of a drink and a side to round out the meal.

867Cal
42Pro g
52Carb g
55Fat g
05

Hittin' Snooze Melt - Combo

Sausage, bacon, ham, scrambled eggs and American cheese on grilled sourdough bread with a maple spiced spread. Breakfast is ready whenever you are! Includes your choice of a drink and a side to round out the meal.

928Cal
42Pro g
50Carb g
62Fat g
06

Giddy Up Melt

Chow down with shredded beef, sharp white Cheddar, creamy BBQ sauce and pickles on grilled sourdough bread.

748Cal
40Pro g
48Carb g
44Fat g
07

Hittin' Snooze Melt

Sausage, bacon, ham, scrambled eggs and American cheese on grilled sourdough bread with a maple spiced spread. Breakfast is ready whenever you are!

827Cal
40Pro g
50Carb g
52Fat g
08

Hot Mess Melt - Combo

Go big or go home with tender slow-roasted beef, caramelized onions and sharp white Cheddar on grilled sourdough bread. Includes your choice of a drink and a side to round out the meal.

827Cal
40Pro g
50Carb g
52Fat g
09

Talkin' Turkey Melt - Combo

We're talkin' turkey, bacon, tomatoes, aged white cheddar cheese and mayo on grilled sourdough bread. Includes your choice of a drink and a side to round out the meal.

795Cal
40Pro g
48Carb g
49Fat g
10

Feeling Groovy Melt

Get your groove on with seasoned grilled chicken breast, bacon, mushrooms, aged white cheddar, spinach and mayo on grilled sourdough bread.

708Cal
38Pro g
45Carb g
42Fat g
11

Talkin Turkey Melt

We're talkin' turkey, bacon, tomatoes, aged white cheddar cheese and mayo on grilled sourdough bread.

684Cal
38Pro g
45Carb g
39Fat g
12

Hot Mess Melt

Go big or go home with tender slow-roasted beef, caramelized onions and sharp white Cheddar on grilled sourdough bread.

732Cal
36Pro g
48Carb g
44Fat g
13

Breakfast N' Bread Melt

Bacon, eggs*, American and Swiss cheeses and mayo on grilled sourdough bread. All the breakfast essentials together in one melt.

763Cal
32Pro g
48Carb g
49Fat g
14

Breakfast N' Bread Melt - Combo

Bacon, eggs*, American and Swiss cheeses and mayo on grilled sourdough bread. All the breakfast essentials together in one melt. Includes your choice of a drink and a side to round out the meal.

786Cal
32Pro g
48Carb g
52Fat g
15

Classic Meltdown - Combo

Ooey gooey original melty goodness - get Sharp White Cheddar and American cheese on grilled sourdough bread. Includes your choice of a drink and a side to round out the meal.

785Cal
28Pro g
45Carb g
55Fat g
16

Classic Meltdown

Ooey gooey original melty goodness - get Sharp White Cheddar and American cheese on grilled sourdough bread.

652Cal
24Pro g
45Carb g
42Fat g
17

Tiny Turkey Melt

Turkey, American cheese and sharp white Cheddar on grilled sourdough bread. Sized just right for kids and includes choice of side.

463Cal
22Pro g
41Carb g
23Fat g
18

Basic Mini Melt

American cheese and sharp white Cheddar on grilled sourdough bread. Sized just right for kids and includes choice of side.

Vegetarian
415Cal
18Pro g
39Carb g
21Fat g
19

Treatin' Myself Melt

Because you deserve it - get cheesecake and fresh strawberries smashed between grilled buttery pound cake slices. Great to share!

Vegetarian
610Cal
8Pro g
63Carb g
36Fat g
20

French Fries

Thick-cut, crispy fries seasoned with salt and pepper.

Vegan
385Cal
4Pro g
45Carb g
21Fat g
21

Onion Rings

320Cal
3Pro g
39Carb g
17Fat g
22

New! Sweet & Creamy Cold Brew

Medium roast, single origin Colombian coffee, poured over ice and topped with sweet cream.

104Cal
2Pro g
15Carb g
4Fat g
23

Seasonal Fruit

A mix of fresh fruit based on seasonality.

VeganGluten-freeDairy-free
69Cal
1Pro g
16Carb g
0Fat g
24

Barq's® Root Beer

22 oz ice-cold Barq's® Root Beer

VeganGluten-freeDairy-free
190Cal
0Pro g
48Carb g
0Fat g
25

Coca-Cola®

22 oz ice-cold Coca-Cola®

VeganGluten-freeDairy-free
251Cal
0Pro g
63Carb g
0Fat g
26

Coffee

16 oz. fresh brewed coffee

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
27

Diet Coke®

22 oz ice cold Diet Coke®

VeganGluten-freeDairy-free
233Cal
0Pro g
58Carb g
0Fat g
28

Dr. Pepper®

22 oz ice-cold Dr Pepper®

VeganGluten-freeDairy-free
251Cal
0Pro g
63Carb g
0Fat g
29

FUZE® Raspberry Iced Tea

22 oz ice-cold Raspberry Iced Tea

VeganGluten-freeDairy-free
164Cal
0Pro g
41Carb g
0Fat g
30

Half & Half

VegetarianGluten-free
23Cal
0Pro g
0Carb g
3Fat g
31

Hi-C® Fruit Punch

22 oz ice-cold Hi-C® Fruit Punch

VeganGluten-freeDairy-free
225Cal
0Pro g
56Carb g
0Fat g
32

Minute Maid® Lemonade

Premium Minute Maid® lemonades are made with real lemons and natural flavors.

VeganGluten-freeDairy-free
138Cal
0Pro g
35Carb g
0Fat g
33

Minute Maid® Orange Juice

16 oz Minute Maid® Orange Juice

VeganGluten-freeDairy-free
199Cal
0Pro g
50Carb g
0Fat g
34

Sprite®

22 oz ice-cold Sprite®

VeganGluten-freeDairy-free
164Cal
0Pro g
41Carb g
0Fat g
35

Stir Stick

VeganGluten-freeDairy-free
4Cal
0Pro g
1Carb g
0Fat g
36

Vanilla Creamer

Vegetarian
35Cal
0Pro g
0Carb g
4Fat g

Frequently Asked Questions

What are the macros at The Meltdown?
The Meltdown has 36 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does The Meltdown have high-protein options?
Yes — use the Fitsy app to filter The Meltdown's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is The Meltdown good for macro tracking?
The Meltdown is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at The Meltdown that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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