Restaurant · Independent · 36 items on the menu

The Meltdown

Address
CuisineRestaurant
Avg macros515 kcal · 18g protein
Rating4.5(360 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Bacon Me Crazy Melt - Combo

Go crazy with a fried chicken breast, white cheddar cheese, bacon, lettuce, tomato, and ranch dressing on grilled sourdough bread. Includes your choice of a drink and a side to round out the meal.

1066Cal
54Pro g
60Carb g
68Fat g
02

Feelin' Groovy Melt - Combo

Get your groove on with seasoned grilled chicken breast, bacon, mushrooms, aged white cheddar, spinach and mayo on grilled sourdough bread. Includes your choice of a drink and a side to round out the meal.

1105Cal
52Pro g
60Carb g
73Fat g
03

Bacon Me Crazy Melt

Go crazy with a fried chicken breast, white cheddar cheese, bacon, lettuce, tomato, and ranch dressing on grilled sourdough bread.

894Cal
48Pro g
41Carb g
60Fat g
04

Hittin' Snooze Melt - Combo

Sausage, bacon, ham, scrambled eggs and American cheese on grilled sourdough bread with a maple spiced spread. Breakfast is ready whenever you are! Includes your choice of a drink and a side to round out the meal.

1080Cal
48Pro g
58Carb g
73Fat g
05

Hot Mess Melt - Combo

Go big or go home with tender slow-roasted beef, caramelized onions and sharp white Cheddar on grilled sourdough bread. Includes your choice of a drink and a side to round out the meal.

982Cal
48Pro g
45Carb g
68Fat g
06

Talkin' Turkey Melt - Combo

We're talkin' turkey, bacon, tomatoes, aged white cheddar cheese and mayo on grilled sourdough bread. Includes your choice of a drink and a side to round out the meal.

1034Cal
48Pro g
58Carb g
68Fat g
07

Hot Mess Melt

Go big or go home with tender slow-roasted beef, caramelized onions and sharp white Cheddar on grilled sourdough bread.

933Cal
46Pro g
41Carb g
65Fat g
08

Breakfast N' Bread Melt - Combo

Bacon, eggs*, American and Swiss cheeses and mayo on grilled sourdough bread. All the breakfast essentials together in one melt. Includes your choice of a drink and a side to round out the meal.

Vegetarian
1041Cal
44Pro g
58Carb g
70Fat g
09

Feeling Groovy Melt

Get your groove on with seasoned grilled chicken breast, bacon, mushrooms, aged white cheddar, spinach and mayo on grilled sourdough bread.

859Cal
42Pro g
41Carb g
59Fat g
10

Talkin Turkey Melt

We're talkin' turkey, bacon, tomatoes, aged white cheddar cheese and mayo on grilled sourdough bread.

838Cal
42Pro g
39Carb g
57Fat g
11

Hittin' Snooze Melt

Sausage, bacon, ham, scrambled eggs and American cheese on grilled sourdough bread with a maple spiced spread. Breakfast is ready whenever you are!

902Cal
36Pro g
43Carb g
65Fat g
12

Classic Meltdown - Combo

Ooey gooey original melty goodness - get Sharp White Cheddar and American cheese on grilled sourdough bread. Includes your choice of a drink and a side to round out the meal.

Vegetarian
926Cal
35Pro g
56Carb g
62Fat g
13

Breakfast N' Bread Melt

Bacon, eggs*, American and Swiss cheeses and mayo on grilled sourdough bread. All the breakfast essentials together in one melt.

Vegetarian
862Cal
32Pro g
43Carb g
62Fat g
14

Classic Meltdown

Ooey gooey original melty goodness - get Sharp White Cheddar and American cheese on grilled sourdough bread.

Vegetarian
689Cal
28Pro g
39Carb g
47Fat g
15

Tiny Turkey Melt

Turkey, American cheese and sharp white Cheddar on grilled sourdough bread. Sized just right for kids and includes choice of side.

507Cal
22Pro g
35Carb g
31Fat g
16

Basic Mini Melt

American cheese and sharp white Cheddar on grilled sourdough bread. Sized just right for kids and includes choice of side.

Vegetarian
411Cal
14Pro g
30Carb g
26Fat g
17

Treatin' Myself Melt

Because you deserve it - get cheesecake and fresh strawberries smashed between grilled buttery pound cake slices. Great to share!

Vegetarian
607Cal
8Pro g
73Carb g
31Fat g
18

French Fries

Thick-cut, crispy fries seasoned with salt and pepper.

VeganDairy-free
434Cal
4Pro g
52Carb g
23Fat g
19

Onion Rings

VeganDairy-free
434Cal
4Pro g
52Carb g
23Fat g
20

Red Bull

8.4 oz Red Bull can

215Cal
2Pro g
52Carb g
0Fat g
21

Half & Half

20Cal
1Pro g
1Carb g
1Fat g
22

Seasonal Fruit

A mix of fresh fruit based on seasonality.

VeganGluten-freeDairy-free
64Cal
1Pro g
15Carb g
0Fat g
23

Barq's® Root Beer

22 oz ice-cold Barq's® Root Beer

VeganGluten-freeDairy-free
311Cal
0Pro g
78Carb g
0Fat g
24

Coca-Cola®

22 oz ice-cold Coca-Cola®

VeganGluten-freeDairy-free
276Cal
0Pro g
69Carb g
0Fat g
25

Coffee

16 oz. fresh brewed coffee

VeganGluten-freeDairy-free
311Cal
0Pro g
78Carb g
0Fat g
26

Dr. Pepper®

22 oz ice-cold Dr Pepper®

VeganGluten-freeDairy-free
311Cal
0Pro g
78Carb g
0Fat g
27

FUZE® Raspberry Iced Tea

22 oz ice-cold Raspberry Iced Tea

VeganGluten-freeDairy-free
52Cal
0Pro g
13Carb g
0Fat g
28

Hi-C® Fruit Punch

22 oz ice-cold Hi-C® Fruit Punch

VeganGluten-freeDairy-free
302Cal
0Pro g
76Carb g
0Fat g
29

Minute Maid® Lemonade

Premium Minute Maid® lemonades are made with real lemons and natural flavors.

VeganGluten-freeDairy-free
285Cal
0Pro g
71Carb g
0Fat g
30

Minute Maid® Orange Juice

16 oz Minute Maid® Orange Juice

VeganGluten-freeDairy-free
199Cal
0Pro g
50Carb g
0Fat g
31

New! Sweet & Creamy Cold Brew

Medium roast, single origin Colombian coffee, poured over ice and topped with sweet cream.

VeganGluten-freeDairy-free
130Cal
0Pro g
32Carb g
0Fat g
32

Sprite®

22 oz ice-cold Sprite®

VeganGluten-freeDairy-free
311Cal
0Pro g
78Carb g
0Fat g
33

Stir Stick

Vegetarian
29Cal
0Pro g
4Carb g
1Fat g
34

Sugar

47Cal
0Pro g
0Carb g
5Fat g
35

Vanilla Creamer

VeganGluten-freeDairy-free
30Cal
0Pro g
8Carb g
0Fat g
36

Yellow Packet Sweetener

Vegetarian
41Cal
0Pro g
4Carb g
3Fat g

Frequently Asked Questions

What are the macros at The Meltdown?
The Meltdown has 36 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does The Meltdown have high-protein options?
Yes — use the Fitsy app to filter The Meltdown's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is The Meltdown good for macro tracking?
The Meltdown is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at The Meltdown that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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