Restaurant · Independent · 30 items on the menu

The Meltdown

Address
CuisineRestaurant
Avg macros532 kcal · 17g protein
Rating4.7(250 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan

The full menu

01

Bacon Me Crazy Melt - Combo

Go crazy with a fried chicken breast, white cheddar cheese, bacon, lettuce, tomato, and ranch dressing on grilled sourdough bread. Includes your choice of a drink and a side to round out the meal.

1127Cal
44Pro g
80Carb g
70Fat g
02

Feelin' Groovy Melt - Combo

Get your groove on with seasoned grilled chicken breast, bacon, mushrooms, aged white cheddar, spinach and mayo on grilled sourdough bread. Includes your choice of a drink and a side to round out the meal.

1087Cal
42Pro g
78Carb g
68Fat g
03

Talkin' Turkey Melt - Combo

We're talkin' turkey, bacon, tomatoes, aged white cheddar cheese and mayo on grilled sourdough bread. Includes your choice of a drink and a side to round out the meal.

1047Cal
40Pro g
76Carb g
65Fat g
04

Feeling Groovy Melt

Get your groove on with seasoned grilled chicken breast, bacon, mushrooms, aged white cheddar, spinach and mayo on grilled sourdough bread.

895Cal
38Pro g
45Carb g
62Fat g
05

Hittin' Snooze Melt - Combo

Sausage, bacon, ham, scrambled eggs and American cheese on grilled sourdough bread with a maple spiced spread. Breakfast is ready whenever you are! Includes your choice of a drink and a side to round out the meal.

1007Cal
38Pro g
73Carb g
62Fat g
06

Bacon Me Crazy Melt

Go crazy with a fried chicken breast, white cheddar cheese, bacon, lettuce, tomato, and ranch dressing on grilled sourdough bread.

817Cal
36Pro g
45Carb g
55Fat g
07

Hot Mess Melt - Combo

Go big or go home with tender slow-roasted beef, caramelized onions and sharp white Cheddar on grilled sourdough bread. Includes your choice of a drink and a side to round out the meal.

817Cal
36Pro g
45Carb g
55Fat g
08

Breakfast N' Bread Melt - Combo

Bacon, eggs*, American and Swiss cheeses and mayo on grilled sourdough bread. All the breakfast essentials together in one melt. Includes your choice of a drink and a side to round out the meal.

1015Cal
32Pro g
76Carb g
65Fat g
09

Hot Mess Melt

Go big or go home with tender slow-roasted beef, caramelized onions and sharp white Cheddar on grilled sourdough bread.

754Cal
32Pro g
45Carb g
49Fat g
10

Talkin Turkey Melt

We're talkin' turkey, bacon, tomatoes, aged white cheddar cheese and mayo on grilled sourdough bread.

723Cal
30Pro g
45Carb g
47Fat g
11

Classic Meltdown - Combo

Ooey gooey original melty goodness - get Sharp White Cheddar and American cheese on grilled sourdough bread. Includes your choice of a drink and a side to round out the meal.

944Cal
28Pro g
73Carb g
60Fat g
12

Hittin' Snooze Melt

Sausage, bacon, ham, scrambled eggs and American cheese on grilled sourdough bread with a maple spiced spread. Breakfast is ready whenever you are!

715Cal
28Pro g
45Carb g
47Fat g
13

Breakfast N' Bread Melt

Bacon, eggs*, American and Swiss cheeses and mayo on grilled sourdough bread. All the breakfast essentials together in one melt.

675Cal
24Pro g
45Carb g
44Fat g
14

Classic Meltdown

Ooey gooey original melty goodness - get Sharp White Cheddar and American cheese on grilled sourdough bread.

651Cal
18Pro g
45Carb g
44Fat g
15

Tiny Turkey Melt

Turkey, American cheese and sharp white Cheddar on grilled sourdough bread. Sized just right for kids and includes choice of side.

486Cal
16Pro g
41Carb g
29Fat g
16

Basic Mini Melt

American cheese and sharp white Cheddar on grilled sourdough bread. Sized just right for kids and includes choice of side.

414Cal
12Pro g
39Carb g
23Fat g
17

Onion Rings

VeganDairy-free
442Cal
6Pro g
52Carb g
23Fat g
18

French Fries

Thick-cut, crispy fries seasoned with salt and pepper.

VeganDairy-free
385Cal
4Pro g
45Carb g
21Fat g
19

New! Sweet & Creamy Cold Brew

Medium roast, single origin Colombian coffee, poured over ice and topped with sweet cream.

204Cal
3Pro g
13Carb g
16Fat g
20

Barq's® Root Beer

22 oz ice-cold Barq's® Root Beer

VeganDairy-freeGluten-free
241Cal
2Pro g
58Carb g
0Fat g
21

Dr. Pepper®

22 oz ice-cold Dr Pepper®

VeganDairy-freeGluten-free
276Cal
2Pro g
67Carb g
0Fat g
22

Minute Maid® Orange Juice

16 oz Minute Maid® Orange Juice

VeganDairy-freeGluten-free
120Cal
2Pro g
28Carb g
0Fat g
23

Seasonal Fruit

A mix of fresh fruit based on seasonality.

VeganDairy-freeGluten-free
86Cal
2Pro g
19Carb g
0Fat g
24

Coffee

16 oz. fresh brewed coffee

VeganDairy-freeGluten-free
4Cal
1Pro g
0Carb g
0Fat g
25

Coca-Cola®

22 oz ice-cold Coca-Cola®

VeganDairy-freeGluten-free
281Cal
0Pro g
70Carb g
0Fat g
26

FUZE® Raspberry Iced Tea

22 oz ice-cold Raspberry Iced Tea

VeganDairy-freeGluten-free
121Cal
0Pro g
30Carb g
0Fat g
27

Half & Half

23Cal
0Pro g
0Carb g
3Fat g
28

Hi-C® Fruit Punch

22 oz ice-cold Hi-C® Fruit Punch

VeganDairy-freeGluten-free
281Cal
0Pro g
70Carb g
0Fat g
29

Sprite®

22 oz ice-cold Sprite®

VeganDairy-freeGluten-free
276Cal
0Pro g
69Carb g
0Fat g
30

Vanilla Creamer

35Cal
0Pro g
0Carb g
4Fat g

Frequently Asked Questions

What are the macros at The Meltdown?
The Meltdown has 30 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does The Meltdown have high-protein options?
Yes — use the Fitsy app to filter The Meltdown's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is The Meltdown good for macro tracking?
The Meltdown is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at The Meltdown that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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