Avocado Toast

at The Nook Breakfast Spot · $16.50

The Avocado Toast at The Nook Breakfast Spot contains 14g protein, 38g carbs, and 23g fat for approximately 418 calories. Macros are estimated based on standard nutritional databases.

Estimated
418calCalories
14gProtein
38gCarbs
23gFat

Mashed avocado and chopped cilantro mixed with lemon juice on rye toast topped with 1 egg and a sprinkle of everything bagel seasoning. Served with fresh fruit or cottage cheese.

Vegetarian

Nutrition FAQs

How many calories are in the Avocado Toast at The Nook Breakfast Spot?
The Avocado Toast at The Nook Breakfast Spot has approximately 418 calories.
How much protein is in the Avocado Toast at The Nook Breakfast Spot?
The Avocado Toast at The Nook Breakfast Spot contains 14g of protein.
How many carbs are in the Avocado Toast at The Nook Breakfast Spot?
The Avocado Toast at The Nook Breakfast Spot contains 38g of carbohydrates.
How much fat is in the Avocado Toast at The Nook Breakfast Spot?
The Avocado Toast at The Nook Breakfast Spot contains 23g of fat.
Is the Avocado Toast good for macro tracking?
The Avocado Toast at The Nook Breakfast Spot has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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