The John Wayne at The Nook Breakfast Spot contains 28g protein, 26g carbs, and 57g fat for approximately 730 calories. Macros are estimated based on standard nutritional databases.
Estimated
730calCalories
28gProtein
26gCarbs
57gFat
Two eggs over medium with American cheese on home fries, corn tortillas smothered in a Spanish sauce, covered by sausage patties. Served with tortillas, toast, or a homemade biscuit.
Nutrition FAQs
How many calories are in the John Wayne at The Nook Breakfast Spot?
The John Wayne at The Nook Breakfast Spot has approximately 730 calories.
How much protein is in the John Wayne at The Nook Breakfast Spot?
The John Wayne at The Nook Breakfast Spot contains 28g of protein.
How many carbs are in the John Wayne at The Nook Breakfast Spot?
The John Wayne at The Nook Breakfast Spot contains 26g of carbohydrates.
How much fat is in the John Wayne at The Nook Breakfast Spot?
The John Wayne at The Nook Breakfast Spot contains 57g of fat.
Is the John Wayne good for macro tracking?
The John Wayne at The Nook Breakfast Spot has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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