Senior Rocky

at The Nook Breakfast Spot · $12.00

The Senior Rocky at The Nook Breakfast Spot contains 24g protein, 43g carbs, and 23g fat for approximately 479 calories. Macros are estimated based on standard nutritional databases.

Estimated
479calCalories
24gProtein
43gCarbs
23gFat

Two eggs, home fries, and 1 slice of french toast.

Nutrition FAQs

How many calories are in the Senior Rocky at The Nook Breakfast Spot?
The Senior Rocky at The Nook Breakfast Spot has approximately 479 calories.
How much protein is in the Senior Rocky at The Nook Breakfast Spot?
The Senior Rocky at The Nook Breakfast Spot contains 24g of protein.
How many carbs are in the Senior Rocky at The Nook Breakfast Spot?
The Senior Rocky at The Nook Breakfast Spot contains 43g of carbohydrates.
How much fat is in the Senior Rocky at The Nook Breakfast Spot?
The Senior Rocky at The Nook Breakfast Spot contains 23g of fat.
Is the Senior Rocky good for macro tracking?
The Senior Rocky at The Nook Breakfast Spot has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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