The Lox Benedict at The Nook Restaurant contains 28g protein, 37g carbs, and 42g fat for approximately 633 calories. Macros are estimated based on standard nutritional databases.
Estimated
633calCalories
28gProtein
37gCarbs
42gFat
Smoked salmon, poached eggs, hollandaise sauce on an English muffin. Served with choice of hash browns, house potatoes, cottage cheese, tomatoes, or fruit.
Nutrition FAQs
How many calories are in the Lox Benedict at The Nook Restaurant?
The Lox Benedict at The Nook Restaurant has approximately 633 calories.
How much protein is in the Lox Benedict at The Nook Restaurant?
The Lox Benedict at The Nook Restaurant contains 28g of protein.
How many carbs are in the Lox Benedict at The Nook Restaurant?
The Lox Benedict at The Nook Restaurant contains 37g of carbohydrates.
How much fat is in the Lox Benedict at The Nook Restaurant?
The Lox Benedict at The Nook Restaurant contains 42g of fat.
Is the Lox Benedict good for macro tracking?
The Lox Benedict at The Nook Restaurant has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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