The Tofu Scramble at The Nook Restaurant contains 18g protein, 45g carbs, and 23g fat for approximately 464 calories. Macros are estimated based on standard nutritional databases.
Estimated
464calCalories
18gProtein
45gCarbs
23gFat
Tofu, rice, fresh spinach, veggie chorizo, basil, broccoli, and tomatoes. Served with choice of hash browns, house potatoes, cottage cheese, tomatoes or fruit.
VeganVegetarian
Nutrition FAQs
How many calories are in the Tofu Scramble at The Nook Restaurant?
The Tofu Scramble at The Nook Restaurant has approximately 464 calories.
How much protein is in the Tofu Scramble at The Nook Restaurant?
The Tofu Scramble at The Nook Restaurant contains 18g of protein.
How many carbs are in the Tofu Scramble at The Nook Restaurant?
The Tofu Scramble at The Nook Restaurant contains 45g of carbohydrates.
How much fat is in the Tofu Scramble at The Nook Restaurant?
The Tofu Scramble at The Nook Restaurant contains 23g of fat.
Is the Tofu Scramble good for macro tracking?
The Tofu Scramble at The Nook Restaurant has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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