The Chicken Salad at The Rustic Spoon contains 38g protein, 19g carbs, and 21g fat for approximately 417 calories. Macros are estimated based on standard nutritional databases.
Estimated
417calCalories
38gProtein
19gCarbs
21gFat
Grilled marinade chicken, mix green, tomato, roasted red bell pepper, corn, sunflower seed, cheese with lime cilantro dressing. Any add ons will be charged.
Nutrition FAQs
How many calories are in the Chicken Salad at The Rustic Spoon?
The Chicken Salad at The Rustic Spoon has approximately 417 calories.
How much protein is in the Chicken Salad at The Rustic Spoon?
The Chicken Salad at The Rustic Spoon contains 38g of protein.
How many carbs are in the Chicken Salad at The Rustic Spoon?
The Chicken Salad at The Rustic Spoon contains 19g of carbohydrates.
How much fat is in the Chicken Salad at The Rustic Spoon?
The Chicken Salad at The Rustic Spoon contains 21g of fat.
Is the Chicken Salad good for macro tracking?
The Chicken Salad at The Rustic Spoon has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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