Green Salad Catering

at The Rustic Spoon

The Green Salad Catering at The Rustic Spoon contains 4g protein, 17g carbs, and 7g fat for approximately 144 calories. Macros are estimated based on standard nutritional databases.

Estimated
144calCalories
4gProtein
17gCarbs
7gFat

mixed greens, shredded carrot, tomatoes and red cabbage (no meat)

Vegetarian

Nutrition FAQs

How many calories are in the Green Salad Catering at The Rustic Spoon?
The Green Salad Catering at The Rustic Spoon has approximately 144 calories.
How much protein is in the Green Salad Catering at The Rustic Spoon?
The Green Salad Catering at The Rustic Spoon contains 4g of protein.
How many carbs are in the Green Salad Catering at The Rustic Spoon?
The Green Salad Catering at The Rustic Spoon contains 17g of carbohydrates.
How much fat is in the Green Salad Catering at The Rustic Spoon?
The Green Salad Catering at The Rustic Spoon contains 7g of fat.
Is the Green Salad Catering good for macro tracking?
The Green Salad Catering at The Rustic Spoon has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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