Krapow

at The Rustic Spoon · $20.90

The Krapow at The Rustic Spoon contains 22g protein, 30g carbs, and 26g fat for approximately 443 calories. Macros are estimated based on standard nutritional databases.

Estimated
443calCalories
22gProtein
30gCarbs
26gFat

With basil, bell peppers, onions, in a garlic spicy basil sauce served with choice of rice. ( add fried egg for $2 extra). Any add ons will be charged.

Nutrition FAQs

How many calories are in the Krapow at The Rustic Spoon?
The Krapow at The Rustic Spoon has approximately 443 calories.
How much protein is in the Krapow at The Rustic Spoon?
The Krapow at The Rustic Spoon contains 22g of protein.
How many carbs are in the Krapow at The Rustic Spoon?
The Krapow at The Rustic Spoon contains 30g of carbohydrates.
How much fat is in the Krapow at The Rustic Spoon?
The Krapow at The Rustic Spoon contains 26g of fat.
Is the Krapow good for macro tracking?
The Krapow at The Rustic Spoon has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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