The Mixed Veggie at The Rustic Spoon contains 18g protein, 35g carbs, and 23g fat for approximately 421 calories. Macros are estimated based on standard nutritional databases.
Estimated
421calCalories
18gProtein
35gCarbs
23gFat
In garlic bean sauce with cabbage, carrot, broccoli, Chinese broccoli, bean sprouts, garnished with green onion, cilantro and black pepper, served with choice of rice.
Vegetarian
Nutrition FAQs
How many calories are in the Mixed Veggie at The Rustic Spoon?
The Mixed Veggie at The Rustic Spoon has approximately 421 calories.
How much protein is in the Mixed Veggie at The Rustic Spoon?
The Mixed Veggie at The Rustic Spoon contains 18g of protein.
How many carbs are in the Mixed Veggie at The Rustic Spoon?
The Mixed Veggie at The Rustic Spoon contains 35g of carbohydrates.
How much fat is in the Mixed Veggie at The Rustic Spoon?
The Mixed Veggie at The Rustic Spoon contains 23g of fat.
Is the Mixed Veggie good for macro tracking?
The Mixed Veggie at The Rustic Spoon has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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