Restaurant · Independent · 23 items on the menu

The Salad Snob

Address
CuisineRestaurant
Avg macros359 kcal · 16g protein
Rating4.6(500 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Chicken Chopped Salad

Hearty marinated chicken breast, Provolone cheese, tomatoes, garbanzo beans, and black olives on a bed of lettuce with a side of dressing. Served with warm garlic bread.

587Cal
42Pro g
35Carb g
31Fat g
02

Greek Chicken Salad

Grilled chicken, asparagus, red pepper, kalamata olives, cucumber, red onions, and feta cheese over a bed of romaine lettuce. Served with warm garlic bread.

552Cal
42Pro g
26Carb g
31Fat g
03

BBQ Chicken Salad

Grilled BBQ chicken, roma tomatoes, crispy onions, and black beans over a bed of romaine lettuce with a side of dressing. Comes with warm garlic bread.

509Cal
40Pro g
35Carb g
23Fat g
04

Grilled Chicken and Asparagus Salad

Juicy chicken prepared in a lemon marinated, asparagus, grilled rosemary, fresh basil, and tomatoes on a bed of greens with a side of dressing with a side of lemon dressing. Served with warm garlic bread.

564Cal
40Pro g
37Carb g
29Fat g
05

Oriental Chicken Salad

Shredded grilled chicken, tangerine slices, green onions, crispy wontons and sesame seeds over a bed of greens with a side of dressing. Served with warm garlic bread.

527Cal
38Pro g
41Carb g
23Fat g
06

Chicken Tostada Salad

Grilled chicken breast prepared in a lime marinade, avocados, tomatoes, black olives, black beans, tortilla chips over a bed of fresh greens. Served with warm garlic bread.

627Cal
36Pro g
39Carb g
36Fat g
07

Antipasto Salad

Italian cold cuts with artichoke hearts, roasted peppers, roma tomatoes, and provolone cheese over a bed of locally grown mixed greens with a side of dressing. Served with warm garlic bread.

623Cal
32Pro g
30Carb g
42Fat g
08

Spicy Shrimp

Fresh caught jumbo shrimp and rolled in cajun spices and lightly breaded and served with spicy and ranch sauces.

517Cal
28Pro g
19Carb g
36Fat g
09

Grilled Portobello & Goat Cheese Salad

Hearty grilled portabello mushrooms and sun dried tomatoes topped with goat cheese and walnuts served with a side dressing. Served with warm garlic bread.

Vegetarian
647Cal
22Pro g
35Carb g
47Fat g
10

Mozzarella Sticks

Classic breaded mozzarella served with marinara sauce.

Vegetarian
464Cal
20Pro g
26Carb g
31Fat g
11

Classic Caesar Salad

Locally grown romaine lettuce topped with fresh grated Parmesan cheese and garlic croutons with a side of dressing. Served with warm garlic bread.

Vegetarian
521Cal
18Pro g
30Carb g
36Fat g
12

Mediterranean Roasted Vegetable Salad

Locally grown mixed greens topped with roasted red beets, red onions, red peppers, and tomatoes with a side of dressing. Served with warm garlic bread.

VeganVegetarian
440Cal
12Pro g
45Carb g
23Fat g
13

French Fries

Crispy, perfectly fried fries made to order!

VeganVegetarian
434Cal
4Pro g
52Carb g
23Fat g
14

A & W Root Beer Can

VeganVegetarianDairy-free
173Cal
0Pro g
43Carb g
0Fat g
15

Bottle Water

VeganVegetarianDairy-free
0Cal
0Pro g
0Carb g
0Fat g
16

Coca Cola Can

VeganVegetarianDairy-free
168Cal
0Pro g
42Carb g
0Fat g
17

Dr. Pepper Can

VeganVegetarianDairy-free
173Cal
0Pro g
43Carb g
0Fat g
18

Litpon Iced Tea

VeganVegetarianDairy-free
121Cal
0Pro g
30Carb g
0Fat g
19

Minute Maid Lemonade Can

VeganVegetarianDairy-free
130Cal
0Pro g
32Carb g
0Fat g
20

San Pellegrino Sparkling Water

VeganVegetarianDairy-free
0Cal
0Pro g
0Carb g
0Fat g
21

Side of Ranch

A creamy side of delicious ranch dressing.

Vegetarian
168Cal
0Pro g
1Carb g
18Fat g
22

Sprite Can

VeganVegetarianDairy-free
168Cal
0Pro g
42Carb g
0Fat g
23

Sunkist Can

VeganVegetarianDairy-free
147Cal
0Pro g
37Carb g
0Fat g

Frequently Asked Questions

What are the macros at The Salad Snob?
The Salad Snob has 23 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does The Salad Snob have high-protein options?
Yes — use the Fitsy app to filter The Salad Snob's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is The Salad Snob good for macro tracking?
The Salad Snob is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at The Salad Snob that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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