The Shores Kitchen

Independent

Restaurant

Has Gluten-freeHas VeganHas Vegetarian

Full Menu with Macros (50 items)

Menu

Bacon Cheese Burger

Lettuce, tomato, red onion, secret sauce, pickles.

Banana Nut Butter Smoothie

Made with banana, peanut butter, milk.

Banana Strawberry Smoothie

Made with fresh strawberries, banana and your choice of milk or organic fruit juice.

Taste of teriyaki homemade marinade grilled beef.

Ben and Jerry's Ice Cream

Berry Berry Smoothie

Made with fresh blueberries, raspberries, strawberries, blackberries and your choice of milk or organic fruit juice.

Pure and refreshing water.

VeganVegetarianGluten-free

Heirloom tomatoes, avocado & parmesan.

Chicken Quesadilla

Flour tortillas, mozzarella with guacamole and pico de gallo.

Chocolate Chunk Cookies

Soft-baked treats filled with chunks of rich chocolate.

Romaine lettuce topped with crispy bacon, avocado, heirloom tomatoes, boiled egg, blue cheese, grilled chicken.

Crunchy Egg Rolls

Four delicious veggie egg rolls served with plum chili sauce.

Organic egg whites with Quinoa, spinach, heirloom tomatoes, avocado & pesto drizzle.

Delicious spinach, chicken or beef empanadas.

Farmers Market Salad

Oraganic greens, heirloom tomatoes, avocado, seasoned veggies tossed with white balsamic.

Farmers market Vegetarian Pizza

Basil pesto drizzled over a fresh garden.

Fresh Seared Fish Taco

Fresh albacore or blackened tilapia with chipotle sauce, guacamole & pico de gallo.

Garden Veggie Sandwich

Avocado, sharp cheddar, baby greens, red onions, sliced tomatoes, cucumbers, pesto.

VeganVegetarianGluten-free

Gluten-Free Carrot Cake (per slice)

Gluten-free carrot cake, per slice. Moist, tender crumb with grated carrots.

VegetarianGluten-free

Gluten-Free Coconut Cake (per slice)

Moist and flavorful cake made with coconut.

VegetarianGluten-free

Gluten-Free Mint Brownie

Rich, fudgy brownie infused with refreshing mint flavor.

VegetarianGluten-free

Gluten-Free Peanut Butter Brownie

Rich, fudgy brownie with peanut butter flavor.

VegetarianGluten-free

Grilled Beef Taco

2 Grilled bulgogi tacos w/ spicy house sauce, jack cheese, lettuce, cilantro, chipotle, guacamole, Pico De Gallo.

Grilled Chicken Tacos

Two tacos with jack cheese, lettuce, clinatro, chipotle, guacamole & Salsa.

Homemae pizza sauce, mozzarella, ham, and pineapple.

Homemade Iced Coffee

Rich and smooth coffee, served chilled.

Homemade Iced Tea

Fresh Brewed Iced Tea - Flavor of the Day.

Homemade pizza sauce, mozzarella, italian sausage, bell peppers, red onions, and black olives.

Tart and sweet lemon filling on a crumbly base.

Homemade pizza sauce, mozzarella, italian sausage, pepperoni, ham oregano.

Rich, nutty bars filled with pecans.

Homemade sauce, pepperoni, and fresh jalapenos.

Protein salad, organic mix greens topped with carrots, tomatoes with scoop of tuna, boiled egg, and grilled chicken.

Flour tortillas, mozzarella served with a side of guacamole and Pico De Gallo.

Rosemary Turkey Burger

The original grilled onions, lettuce, tomato, dijon mayo, pickles.

Salmon Bowl Bop

Wild caught Alaskan salmon grilled with seasonal veggies.

Salt & Pepper French Fries

Sea salt & fresh ground peppers and horseradish ketchup.

Created Deliciously daily.

Spicy BBQ chicken, mozzarella, red onion, cilantro.

Spicy Coconut Curry Bowl Bop

Spicy coconut curry sauce, fresh veggies with your choice of chicken breast meat or tofu.

Spicy Kimchi Pork Bowl Bop

Homemade marinade grilled pork with spicy kimchi.

Spicy Pork Bowl Bop

Slightly spicy homemade marinade grilled pork.

Choice of chicken or turkey, lettuce, tomato, crisp bacon, avocado, herb mayo and Dijon Mustard.

The Shores Omelette

Spinach, tomatoes, mushrooms, broccoli, fresh basil, jack cheese topped with avocado.

Mozzarella, roasted spinach, garlic, and ricotta.

Mozzarella, provolone & parmesan with special homemade sauce.

Tillamook Sirloin Cheese Burger

Lettuce, tomato, red onion, secret sauce, pickles.

Veggie Bowl Bop

Grilled seasonal fresh veggies with tofu.

Frequently Asked Questions

What are the macros at The Shores Kitchen?

The Shores Kitchen has 50 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.

Does The Shores Kitchen have high-protein options?

Yes — use the Fitsy app to filter The Shores Kitchen's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.

Is The Shores Kitchen good for macro tracking?

The Shores Kitchen is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at The Shores Kitchen that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.